02 Bounce Back From Quitting

Your Bounce Back Life

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Today on Your Bounce Back Life we’re talking about how to bounce back, recover, and reset your life from quitting—including the art of quitting. Yup, there’s definitely an art to it. It’s a process you create of your own design and here’s another thought…Quitting can be hard to overcome but also can be a way to find ourselves.

In this episode you’ll learn:

· The realm of uncomfortable emotions involved in quitting something but also the freedom and inspiration it can deliver.

· How actually quitting something can make you stronger.

· The difference between quitting for good reason and just giving up because it’s too hard—and how both can benefit you.

· The impactful life lessons learned from quitting and how it can help you understand yourself better through self-awareness and learn what you want and don’t want out of life.

· The two types of quitting and how you can recover and reset best from both.

· How to best commit to new opportunities ideal for you that also lessen your chance of quitting.

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Visit me at Your Bounce Back Life website.

章

1. 02 Bounce Back From Quitting (00:00:00)

2. The Good and Bad Emotions That Come with Quitting (00:00:34)

3. How to Understand Yourself Better Through Quitting (00:04:33)

4. Impactful Life Lessons to be Gained From Quitting (00:12:10)

5. The Two Types of Quitting and Ways to Reset from Both (00:16:42)

6. How to Commit to New Opportunities and Reduce the Chance of Quitting (00:19:17)

7. How Quitting Can Help Us Live a Better Life (00:20:36)