))
21. "I can't stand by and watch": ADHD, unfairness & justice sensitivity
Manage episode 436702558 series 3569206
コンテンツは Grace Koelma & Tara Breuso, Grace Koelma, and Tara Breuso によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Grace Koelma & Tara Breuso, Grace Koelma, and Tara Breuso またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Hi cutest babes,
In this week's episode, Tara has been stealthily avoiding sleep by hyperfixating on iPhone automations and she is now Elon Musk 😎. Or is she just in denial that she's Siri's bitch now? 🤖 Grace is ripping clocks off the wall in rage as per uge. So a fairly stock standard week here at ‘Your ADHD besties’ HQ (the garage).
THIS WEEK'S DILEMMA:
We take a deep dive into the biiiig topic of justice sensitivity: why some of us can have full body reactions to inequity. We explain:
- WTAF justice sensitivity is, and why ADHDers are often passionate about standing up for the marginalized
- We then share some personal stories from times we've advocated and got it right (and when we got it wrong too).
- We talk about the importance of seeking consent, awareness when we may be projecting our feelings onto others, and making sure we don't burn out
- The best part: we hear some listener stories about their experience with this common ADHD trait! 🕺
IREGGY SEGGY:
Today we're reading out weird notes from our notes app - and we want you to send us yours! YOU BETTER DM us on IG @adhdbestiespodcast or email us hello@adhdbesties.com with screenshots of the weirdest notes in your phone so we can read them out on an ep soon 🤣
RECS:
- Grace recommends two binge-worthy Instagram accounts that soothe her need for visually gorgeous ASMR... The mesmerising @_shetiesflies_ and addictive @ez.bookdesign
- Tara recommends a sunscreen called 'Queen Screen' by Ultra Violette that won't make you feel like you're wearing Ross Geller's paste pants on your face 👙☀️😎
We'll be back next THURSDAY babes, and you know what NOT to do... (RSD) 😘
Grace & Ta Ta xx
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Cute supportive stuff: Thanks to our episode sponsor Future ADHD; finally a planner that doesn't hurt your ADHD brain. 😇
Music by Vocalista
You’ll love this podcast if you’re a woman, non-binary person or man with ADHD, AuDHD, or someone that you love is neurospicy. We are ADHD brains that LOVE ADHD brains.
Keywords: Women with ADHD, ADHD podcast, mental health, late-diagnosis, neurodiversity, self-care, empowerment, ADHD support, ADHD tips, ADHD strategies, ADHD motherhood, ADHD personal stories, ADHD medication
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