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EP 48 - Pranayama For Healing with Rosie Battimelli
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コンテンツは August Lim によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、August Lim またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Pranayama is the practice of controlled breathing used in the practice of yoga, and in everyday life. I speak with Rosie Battimelli; a healing, movement, and transformational mentor and yoga teacher as we learn the benefits of "taking a woosah" or breathing mindfully. In this episode, Rosie shares her expertise about the breath and its plethora of holistic health benefits.
Rosie's Instagram: @RosieBattimelli / August's Instagram: @AugustEnergy
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