We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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コンテンツは Dr. Adia Gooden によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. Adia Gooden またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Ep #95 You Have the Power to Design Your Life with Jamila Reddy
Manage episode 383678144 series 2899467
コンテンツは Dr. Adia Gooden によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. Adia Gooden またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Have you been trying to avoid failure and disappointment and ended up living on the sidelines of life? Have you been so worried about the opinions of others or caught up in people pleasing that you have become disconnected from the desires of your heart?
I know these are deep questions but they are so important to wrestle with if we want to claim our worth, design our lives, and start living full out. This is exactly what my guest and I talk about on this episode of Unconditionally Worthy. Jamila Reddy, a transformational coach, intuitive guide, writer, and breath work facilitator is my guest on this week’s episode and I can’t wait for you to listen to our powerful conversation and see the shifts it helps you to make in your life.
Listen in as we discuss how to design a life that you truly desire, cultivating practices to tolerate disappointment so you can get out on the field of life and play full out, and how breath work helped Jamila move through deep grief.
IN THIS EPISODE, WE TALK ABOUT…
- What it means to design your life.
- How designing your life is an act of claiming your worth.
- Why joy is not optional.
- How breathwork helped Jamila move through intense grief.
- How to deal with disappointment.
- and more!
Relevant Resources:
Enroll to the Date Yourself course: 4 Weeks to a Healthy Relationship With You www.unconditionallyworthy.com/dateyourself
Jamila’s Breathwork Course
https://jamilareddy.me/courses/breathworkandmeditation
Dr. Adia’s Free E-Book: 4 Practices to Connect with Your Unconditional Self-Worth
https://dradiagooden.com/freee-book/
If you enjoyed this discussion, share it with a loved one, then…
Leave a Rating & Review on Apple Podcasts and Spotify to show your love to The Unconditionally Worthy Podcast!
Stream & Download The Unconditionally Worthy Podcast NOW for FREE on Apple Podcast, Google, Stitcher, Pandora, and Spotify!
To connect further with Jamila:
Connect with her on Instagram: https://www.instagram.com/jamilareddy/
Check out her website: https://jamilareddy.me/
To connect further with me:
Visit my website: https://www.dradiagooden.com
Follow me on Instagram: https://www.instagram.com/dradiagooden
Connect with me on Linkedin: https://www.linkedin.com/in/adiagooden/
Subscribe to my YouTube channel: https://www.youtube.com/channel/UCURnbYiU8WTj_2RlMIyER0w
Watch the full interview on YouTube: https://youtu.be/612ZcJeUNaY
Read the show notes and transcript here: https://dradiagooden.com/episodearchive/95
102 つのエピソード
シェア
Manage episode 383678144 series 2899467
コンテンツは Dr. Adia Gooden によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. Adia Gooden またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Have you been trying to avoid failure and disappointment and ended up living on the sidelines of life? Have you been so worried about the opinions of others or caught up in people pleasing that you have become disconnected from the desires of your heart?
I know these are deep questions but they are so important to wrestle with if we want to claim our worth, design our lives, and start living full out. This is exactly what my guest and I talk about on this episode of Unconditionally Worthy. Jamila Reddy, a transformational coach, intuitive guide, writer, and breath work facilitator is my guest on this week’s episode and I can’t wait for you to listen to our powerful conversation and see the shifts it helps you to make in your life.
Listen in as we discuss how to design a life that you truly desire, cultivating practices to tolerate disappointment so you can get out on the field of life and play full out, and how breath work helped Jamila move through deep grief.
IN THIS EPISODE, WE TALK ABOUT…
- What it means to design your life.
- How designing your life is an act of claiming your worth.
- Why joy is not optional.
- How breathwork helped Jamila move through intense grief.
- How to deal with disappointment.
- and more!
Relevant Resources:
Enroll to the Date Yourself course: 4 Weeks to a Healthy Relationship With You www.unconditionallyworthy.com/dateyourself
Jamila’s Breathwork Course
https://jamilareddy.me/courses/breathworkandmeditation
Dr. Adia’s Free E-Book: 4 Practices to Connect with Your Unconditional Self-Worth
https://dradiagooden.com/freee-book/
If you enjoyed this discussion, share it with a loved one, then…
Leave a Rating & Review on Apple Podcasts and Spotify to show your love to The Unconditionally Worthy Podcast!
Stream & Download The Unconditionally Worthy Podcast NOW for FREE on Apple Podcast, Google, Stitcher, Pandora, and Spotify!
To connect further with Jamila:
Connect with her on Instagram: https://www.instagram.com/jamilareddy/
Check out her website: https://jamilareddy.me/
To connect further with me:
Visit my website: https://www.dradiagooden.com
Follow me on Instagram: https://www.instagram.com/dradiagooden
Connect with me on Linkedin: https://www.linkedin.com/in/adiagooden/
Subscribe to my YouTube channel: https://www.youtube.com/channel/UCURnbYiU8WTj_2RlMIyER0w
Watch the full interview on YouTube: https://youtu.be/612ZcJeUNaY
Read the show notes and transcript here: https://dradiagooden.com/episodearchive/95
102 つのエピソード
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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continue reading
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continue reading
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