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Ep. 189: Dr. Willa Blythe Baker — Easing into the Natural Wakefulness of the Physical Body
Manage episode 360457330 series 2412792
My guest this week is Dr. Willa Blythe Baker, author of an excellent book called The Wakeful Body (affiliate link). Willa and I had a great conversation about how the body draws us into connection with ourselves and with this moment. She had recently arrived in Hawaii, and you can hear the sounds of birds singing in the background!
261 つのエピソード
Manage episode 360457330 series 2412792
My guest this week is Dr. Willa Blythe Baker, author of an excellent book called The Wakeful Body (affiliate link). Willa and I had a great conversation about how the body draws us into connection with ourselves and with this moment. She had recently arrived in Hawaii, and you can hear the sounds of birds singing in the background!
261 つのエピソード
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