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Harnessing the Power of Community and Accountability in Fitness
Manage episode 415473598 series 3009937
In this insightful segment, Derek Tresize, a well-known figure in the vegan bodybuilding community, addresses a range of questions during a live Q&A session. Touching on topics such as the comparison between plant-based and animal-based proteins, the efficacy of plant-based diets in muscle building, and his personal dietary choices, Derek offers a deep dive into the world of vegan bodybuilding. Through a series of audience questions, Derek provides a nuanced take on the nutritional aspects that influence muscle development and overall health. #PlantBasedBodybuilding #NutritionInsights #DerekTresize
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Harnessing the Power of Community and Accountability in Fitness
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Manage episode 415473598 series 3009937
In this insightful segment, Derek Tresize, a well-known figure in the vegan bodybuilding community, addresses a range of questions during a live Q&A session. Touching on topics such as the comparison between plant-based and animal-based proteins, the efficacy of plant-based diets in muscle building, and his personal dietary choices, Derek offers a deep dive into the world of vegan bodybuilding. Through a series of audience questions, Derek provides a nuanced take on the nutritional aspects that influence muscle development and overall health. #PlantBasedBodybuilding #NutritionInsights #DerekTresize
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