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Breaking Free from Our Millennial Mental Cages | A New Way to Look at Reparenting Your Mind
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(Season 2, Episode 2) In this week's episode of The Millennial Reset, we delve deep into the concept of breaking free from mental cages. Join me as we explore practical solutions for deconditioning from subconscious programming that keeps us stuck in burnout mode. Discover how to move past learned helplessness and embrace a new mindset for growth and happiness.
🌟 There's 3 big lessons that I share in this episode that truly allowed me to start the healing process:
1️⃣ Let go of resentment towards parental/societal conditioning.
2️⃣ Shift from goals to intentions for a healthier mindset.
3️⃣ Challenge societal truths and prime your brain for a new reality.
Visit https://www.themillennialreset.com to learn more about support options and subscribe to the podcast newsletter!
Two therapists over-analyzing everything and anything to make it all make sense in the...
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