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Why You are Not Eating the Way You Want
Manage episode 360359124 series 3316931
コンテンツは Courtney Gray によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Courtney Gray またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In order to lose weight and change our habits, it is essential to know WHY we are eating the way we eat.
Then we can make permanent changes.
Lose weight and then maintain it....doesn't that sound like freedom?
It is.....
My workshop ....4 Ways to Lose Weight & Keep it off....was April 20th, but head to the website to get on my email list for future workshops, and you can also reach out to me for coaching there.....
Join me....at www.courtneygraycoaching.com to schedule a consult call.
TO LEAVE A REVIEW...
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Exciting News! I have a NEW podcast called Modern Body Modern Life....here is the link to Listen...
https://podcasts.apple.com/us/podcast/welcome-to-the-first-episode/id1720478442?i=1000637985103
Courtney
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