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Using the Daily Work for Weight Loss
Manage episode 361604997 series 3316931
コンテンツは Courtney Gray によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Courtney Gray またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Years ago I created a 10 min morning routine that I call The Daily Work.
It has changed my life, and since sharing it with my clients, and my podcast listeners, it is now changing their life too.
You can use it to help your weight loss journey. Brilliant!
Join me....at www.courtneygraycoaching.com to schedule a consult call.
TO LEAVE A REVIEW...
On Apple Podcasts:
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-Locate The Courtney Gray Podcast.
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On Spotify:
-Open the Spotify app on your device.
-Tap the search tab, then type The Courtney Gray Podcast in the search bar, this will lead you to the show page. (If you are on a specific episode, simply tap the podcast thumbnail and title to be directed back to the show page.
-Tap the rating immediately underneath the podcast's description....alternatively, tap the More (...) icon, then choose Rate Show.
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Exciting News! I have a NEW podcast called Modern Body Modern Life....here is the link to Listen...
https://podcasts.apple.com/us/podcast/welcome-to-the-first-episode/id1720478442?i=1000637985103
Courtney
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