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Casual Drinking: Death by a Thousand Cups
Manage episode 412987014 series 3519374
コンテンツは Cameo Elyse Braun によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Cameo Elyse Braun またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
On this episode, we explore the hidden ways casual drinking might be shaping our lives more than we realize. Picture this: a festive family gathering, the cheerful clink of glasses, laughter echoing around the room—and then, a regrettable moment fueled by one too many drinks. Sound familiar?
Listen as Cameo shares personal anecdotes and insights into the 'death by a thousand cups' concept—a metaphor for the slow but significant effects that even moderate drinking can have on our time, productivity, and health. From the lost hours and diminished energy that could have been spent on more enriching activities, to subtle yet serious impacts on our relationships and emotional well-being, we'll uncover the layers of influence that alcohol might have in our lives. It doesn't have to be a "problem" to prompt change.
But this episode isn't just about the cautionary tales; it's also a call to action for transformation and growth. Whether you're questioning your drinking habits or just curious about healthier lifestyle choices, I'm here to support your journey.
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章
1. The Impact of Casual Drinking (00:00:00)
2. Making Positive Changes in Habits (00:10:06)
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