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This podcast is dedicated to self-growth, emotional well-being, and becoming the best versions of ourselves possible! You will find everything to do with personal development and self-help with topics ranging from anxiety relief, cultivating joy, conscious living, motivation, psychology, emotional intelligence and more! It's never too late to make positive changes. Let's make life extraordinary!
 
Welcome to the Driven to Lead podcast. We are an organization dedicated to helping men grow and thrive personally, professionally, and spiritually. Each month, we host a men's breakfast where our speaker brings a message relating to real life issues and inner struggles we have as men. It is our desire to equip and encourage men with the knowledge to tackle these topics and engage life principles in their family, work, and community life. Join us on a journey of transformation as we awaken th ...
 
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Human to Human

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Human to Human

Jessica McDonald

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Human to Human was born out of meaningful conversations with best friends about navigating life in your 20’s. When we share our experiences – the good ones and the bad – we are vulnerable enough to connect on a deeper level. It’s in those moments we feel more human. Listen in as Jess cuts through the small talk and tells you exactly how it is. You’ll be sure to get a dose of many Jess epiphanies, dating stories, and therapy realizations.
 
Are you a successful professional that feel stuck, you know that what got you where you are, will not take you where you want and deserve to be?Do you feel stressed, anxious, frustrated, and struggling to figure out what to do next? Are you hard on yourself, feeling guilty, ashamed not feeling good enough?Do you please everyone else at the cost of your own happiness and progress?Do you want to reach a better version of yourself but your doubts and limiting beliefs, Fear of failure, rejection ...
 
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show series
 
The Importance of Self-Belief - how to learn to trust yourself and believe in your ability to succeed / how to increase self efficacy - PSYCHOLOGY & SELF DEVELOPMENT PODCAST - Self-efficacy (self belief) is concept originally developed the psychologist Albert Bandura and it refers to our own beliefs about our capabilities and ability to achieve goa…
 
Key Points: Four Pillars of Health Components of a Wellness Program Discussion Points with Your Physician References: Download the session worksheet, watch the video, or listen to the podcast on our website: https://driventolead.org/sessions/session-37/ Table Talk takes place after the message at our monthly meeting. It is a round-table discussion …
 
In today’s episode, Jess dives into all things tears. It can be a sign showing you what you need to change within your life or a way to release tension in your body just like laughing. Jess shares all of her personal public breakdowns and how she doesn't regret any of them. In fact, her public cries have been some of her biggest learning moments. E…
 
Jess is back and getting up close and personal…. aka we hear a lot about her lady bits. In this episode, Jess dives into her dreadful experience of having recurring vaginal yeast infections for 6 consecutive months. The itchiness was enough to send her spiraling and eventually confiding in Katie, a holistic nutritionist (@holisticallyhumble). Jess …
 
HOW TO STOP HOLDING A GRUDGE AND LET GO OF ANGER & RESENTMENT: Are you feeling bitter, holding grudges, or trapped in a loop of negative emotions when replaying the actions or words of other people in your mind over and over? Do you dream of getting even, getting revenge, or feel like your emotions are getting the best of you? Are you simply findin…
 
Key Points: God's design and impact on our relationships Why we need relationships The foundation of a healthy relationship References: Download the session worksheet, watch the video, or listen to the podcast on our website: https://driventolead.org/sessions/session-36/ Table Talk takes place after the message at our monthly meeting. It is a round…
 
Key Points: Recognizing past relationships and/or experiences that cause mental anguish Understanding how our emotions affect our actions Reasoning and reacting with the mind of an adult rather than childlike behavior References: Download the session worksheet, watch the video, or listen to the podcast on our website: https://driventolead.org/sessi…
 
MUSIC PSYCHOLOGY - USING MUSIC THERAPY TO IMPROVE MENTAL HEALTH, WELLNESS, SELF-AWARENESS & TO HELP US THROUGH DIFFICULT TIMES - In today's episode, we discuss the psychological benefits of using our favorite music as a form of self therapy, and how to use music to improve our mood, self--understanding, life satisfaction, and overall mental health.…
 
Returning guest, Zoey Purvis comes on the show today to discuss the important philosophy - to never stew in your own unhappiness. The long-time best friends, Zoey and Jess discuss the importance of speaking your mind no matter how scary or uncomfortable it may be. This allows for stronger friendships and better trust within yourself. Be sure to lis…
 
In this episode, Jess shares many insights she’s gained from therapy revolving around hustle culture! In our society, we are pushed to work with no breaks, often to the point of burnout. Jess struggles with this deeply and is learning how to slow down and give herself some real self-care. When we tie our self-worth to productivity it can lead to ve…
 
Key Points: Impacting the lives of those around us in a positive manner Parable of the Lost Sheep Finding the "ones" we can lead, mentor, and encourage References: Download the session worksheet, watch the video, or listen to the podcast on our website: https://driventolead.org/sessions/session-34/ Table Talk takes place after the message at our mo…
 
Jess is back and she’s a lot less single than she was in seasons 1 and 2…. In her first episode back, Jess dives into how she has learned to fully be herself in dating and how it has impacted who she has attracted into her life. Jess dives into how to be yourself, stop putting pressure on finding a partner, and how to raise your standards! Subscrib…
 
Today's episode discusses the psychology behind why we tend to romanticize the past so much and long for the way things were, and offers strategies for how we can finally let go and move forward in our lives. It talks about "rosy retrospection" , which is a psychological phenomenon in which we tend to judge the past disproportionately more positive…
 
Human to Human was born out of meaningful conversations with best friends about navigating life in your 20’s. When we share our experiences – the good ones and the bad – we are vulnerable enough to connect on a deeper level. It’s in those moments we feel more human. Listen in as Jess cuts through the small talk and tells you exactly how it is. You’…
 
This episode discusses a cognitive distortion in psychology called "splitting", which is often referred to as "black and white thinking" or "all or nothing thinking". We can think of it as the failure in our thinking to bring together the dichotomy of both positive and negative qualities of the self and others into a cohesive, realistic whole. It i…
 
THE PSYCHOLOGY OF STRANGER THINGS & THE PSYCHOLOGICAL CONCEPT OF NOSTALGIA As we await Season Four of Stranger Things, I thought it would be fun to do a tribute & deep dive into some of the psychological principals and concepts that make the show so popular. This episode brings us back to the eighties and talks about why the decade is so appealing,…
 
Key Points: What are our desires or goals? Consideration of where our desires align temporally and spiritually. How do we define security in our life? Trusting in God's provision and protection. References: Download the session worksheet, watch the video, or listen to the podcast on our website: https://driventolead.org/sessions/session-33/ Table T…
 
Every now and then we should to evaluate if we are as good a friend as we may think we are. Take a listen and consider... In the meantime and consider if you have truly received forgiveness. Take the Forgiveness Survey and find out (smile). Forgiveness Survey https://takethejourney01-856b2.gr8.com/ I invite you to join our private Facebook page to …
 
Fill out our listener survey: https://docs.google.com/forms/d/e/1FAIpQLSdZHanmvVpRchjpa96phQTCq7C-dT7fCxFQY-bj72bhkIyXdQ/viewform Welcome to the SEASON 2 FINALE of Human to Human! In today's episode, Jess breaks down how to feel confident saying no, setting boundaries, and why these things are so important in your life. The podcast will be returnin…
 
HOW TO BECOME PATIENT: Are you impatient? In this chaotic, rushed world of instant gratification we live in, it seems difficult not to be. More than ever, we feel irritable, restless, and we find it difficult to deal with setbacks, delays, wastes of time, and inconveniences. It can cause great frustration, anxiety, and agitation in our life and rel…
 
Key Points: God expects us to forgive others, just as He has forgiven us. Jesus models forgiveness for us. Unforgiveness brings torment in a variety of ways. 7 Protocols of Forgiveness to help us move forward. References: Download the session worksheet, watch the video, or listen to the podcast on our website: https://driventolead.org/sessions/sess…
 
In this episode, Natasha and Jess dive into the topics of workplace crushes, the courage it takes to fall in love, how to embrace spending time alone, and how to cope with the struggles of overthinking Sh*t Adults Never Taught Us is a snapshot guide of what you didn’t learn in school with tangible tools to help you succeed in life. Natasha’s goal i…
 
ReInvent Yourself With Sahar http://www.reinventyourselftogreatness.com/personal-transformation-landing Download our FREE: 3 self-destructive habits holding you back from success (that you need to stop right now!) https://www.saharandrade.com/pl/99383 Subscribe to our YouTube Channel: https://www.youtube.com/c/ReinventyourselftogreatnesswithSahar F…
 
Katie returns to Human to Human to discuss how she began following her passions but veered away into a career in insurance where she eventually realized it was not for her because of its negative mental, emotional and physical impact. Luckily through taking time off because of the pandemic Katie left her insurance job and jumped onto fully pursuing…
 
The passing of DMX taught me so many lessons. Here’s one you may or may not agree with, but it will lift your spirit...listen in!🎧 (It's inspiring and encouraging.) FREE "Thought Pattern Cheat Sheet": https://takethejourney01-0047f.gr8.com/ Identify your thinking habits and manage them. You'll be amazed how our thoughts interrupt our dreams🦋 Think …
 
Greyson comes on Human to Human today to share his journey in losing 93 pounds by working through his binge eating addiction. Greyson has absolutely transformed his life and has reclaimed his mental and physical help. He hopes listeners can take away from his story that they can do anything they set their minds to. The first part of this episode wa…
 
ReInvent Yourself With Sahar http://www.reinventyourselftogreatness.com/personal-transformation-landing Download our FREE: 3 self-destructive habits holding you back from success (that you need to stop right now!) https://www.saharandrade.com/pl/99383 Subscribe to our YouTube Channel: https://www.youtube.com/c/ReinventyourselftogreatnesswithSahar F…
 
In today’s episode, Maggie Larocque gives insight into how she became the founder of the Nonprofit Organization Uplift Canada. Uplift Canada’s goal is to up-cycle clothing and directly relocate them to local shelters. Maggie noticed the obscure waste of clothing that comes from people per year and today she talks about how she turned this small ide…
 
Heidi Busche is a speaker, author, and relationship expert. Her first book, Relationship Ready: How I Stopped Fucking Randos and Started Cupcaking my Soulmate is available now on Amazon and Audible. She wrote and self-published it herself and in today’s episode, she dives into how she did this so you can TOO! Thanks, Heidi for coming on and sharing…
 
The hidden power of kindness: This episode discusses the healing power of kindness, how to be more kind and altruistic, the psychology behind it, and why it can seem so difficult to be kind when we are experiencing our own suffering. When we are intentionally kind and compassionate, it leads to many significant positive changes in our mood, brain, …
 
Heidi Busche is a speaker, author, and relationship expert. Her first book, Relationship Ready: How I Stopped Fucking Randos and Started Cupcaking my Soulmate is available now on Amazon and Audible. After years of striking out with guy after guy, Heidi finally bottomed out with men and relationships, and she became willing to do some work. The soul…
 
Key Points: Learning from difficult situations which we have no control over. Surrendering to God so that He can complete His work within us. Understanding how even in the midst of trials, we can impact others for the Kingdom of God. References: Download the session worksheet, watch the video, or listen to the podcast on our website: https://driven…
 
ReInvent Yourself With Sahar http://www.reinventyourselftogreatness.com/personal-transformation-landing Download our FREE: 3 self-destructive habits holding you back from success (that you need to stop right now!) https://www.saharandrade.com/pl/99383 Subscribe to our YouTube Channel: https://www.youtube.com/c/ReinventyourselftogreatnesswithSahar F…
 
Ladies...it was trending and some of us felt deceived and betrayed. Who's really at fault for that? Let's discuss. Also...bonus segment: We discuss infidelity. Just some food for thought. Let's stay connected: https://takethejourney1.com Join our private Facebook page: www.facebook.com/groups/723494828393034/…
 
With over eight years of experience in Communication, Digital, and Influencer Marketing within the Fashion sector, Sharon Brand founded Brand’s Media Group and now uses her international and widespread experiences to individually consult brands, influencers, and entrepreneurs on how to elevate their online presence and achieve their goals through v…
 
ReInvent Yourself With Sahar http://www.reinventyourselftogreatness.com/personal-transformation-landing Download our FREE: 3 self-destructive habits holding you back from success (that you need to stop right now!) https://www.saharandrade.com/pl/99383 Subscribe to our YouTube Channel: https://www.youtube.com/c/ReinventyourselftogreatnesswithSahar F…
 
So Kirk Franklin's son leaked audio of a conversation he was having with his father. Kirk was clearly upset in that phone call which later led to him an apology and some background on the situation. Let's be honest...we all have experienced some form of relationship difficulty and I wanted to share some thoughts and lessons I learned from this fall…
 
In today’s episode Sky shares some of her very personal experiences living in North American after moving alone at 20 years old from China. Sky dives into what it was like going to a predominately white school in the United States, how she copes with anxiety without her family near as a support system, and how influential professors can be in one's…
 
Need we say more!? When someone you've been talking to seemingly falls off the earth, it can be the worst. Listen in as Jess talks about her experiences being ghosted, how she handled it, and joining her in the suckiness that comes with getting ghosted. Be sure to let us know if you've been ghosted or ever felt this same way! Human to Human Instagr…
 
ReInvent Yourself With Sahar http://www.reinventyourselftogreatness.com/personal-transformation-landing Download our FREE: 3 self-destructive habits holding you back from success (that you need to stop right now!) https://www.saharandrade.com/pl/99383 Subscribe to our YouTube Channel: https://www.youtube.com/c/ReinventyourselftogreatnesswithSahar F…
 
In this episode Katy leads us down their experience of becoming transgender, learning they have bipolar disorder and living with mental illness, including a suicide attempt. Most of all what can be taken away from this episode is the importance of learning how to be authentically you, and the road it takes to get there. Katy is a public speaker and…
 
In today's episode, I answer audience questions and address topics such as: * Will things ever be the same? Can things go back to the way they were? * Is it possible to change another person? * Minimalism & the benefits of being a minimalist * Book, Movie & Television Recommendations * How to cope with & address differences in religion and spiritua…
 
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