Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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コンテンツは That Triathlon Life によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、That Triathlon Life またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
))
Racing triathlon with caffeine, bike bottle placement, saddle sore tips, and more!
Manage episode 418516455 series 3306051
コンテンツは That Triathlon Life によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、That Triathlon Life またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
This week on the podcast, we answer your questions about:
- Strategy for the relay triathlon event in the upcoming Olympics
- How Eric and Paula use caffeine as a racing tool
- Where to mount a bottle on a bike for an Ironman
- Dealing with nutrition logistics without a bento box in a race
- Lack of accommodation availability at IM 70.3 World Championships
- Clip-on aero bars
- Best sunglass tint for trail running
- How to best treat saddle sores
- Training for a marathon in super shoes before the race
A big thank you to our podcast supporters! You can become a podcast supporter and submit your own questions for the podcast at ThatTriathlonLife.com/podcast.
124 つのエピソード
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Manage episode 418516455 series 3306051
コンテンツは That Triathlon Life によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、That Triathlon Life またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
This week on the podcast, we answer your questions about:
- Strategy for the relay triathlon event in the upcoming Olympics
- How Eric and Paula use caffeine as a racing tool
- Where to mount a bottle on a bike for an Ironman
- Dealing with nutrition logistics without a bento box in a race
- Lack of accommodation availability at IM 70.3 World Championships
- Clip-on aero bars
- Best sunglass tint for trail running
- How to best treat saddle sores
- Training for a marathon in super shoes before the race
A big thank you to our podcast supporters! You can become a podcast supporter and submit your own questions for the podcast at ThatTriathlonLife.com/podcast.
124 つのエピソード
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continue reading
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continue reading
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
