Prime your Midlife. Getting men through the messy middle.
Manage series 3552286
A place for Men in or approaching Midlife to focus on 5 areas: Mindfulness, Relationships, Energy, Sleep and Diet. You’ll find challenges, mindset hacks, habit ideas and a whole raft of value to keep you on track, or get you back on track.
Hosted by Chris Wilson. Who has faced into the abys and come out the other side. Grateful for every extra day .
100 つのエピソード