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Trusting Your Timing and Being Bumped Back Onto Your Path
Manage episode 321158269 series 2856734
EP 058 is a sola episode with your fabulous host, Gia. She’s coming at you from the couch, where she’s working through a major back issue. Yep, life can be a real meat grinder, and sometimes the body sends us messages to slow the f*ck down. While she’s healing, Gia is processing some major insights about timing, alignment, integrity, self-love, and vulnerability. You’re going to be inspired.
Topics covered:
- Alignment
-Timing
-Mind Body Connection
-Creator Compass
Find full show notes here.
Join Us For:
DESIGN YOU DREAM LIFE Live Interactive Workshop, March 1st.
You can Register Here for Free!
Gia's hosting this live interactive workshop with world-renowned executive life coach Beth Handel, you’ll learn the same framework she’s taught as a personal coach to Gary (Vee) Vaynerchuck, NFL players Justin Pugh, and Destiny’s Child singer Michelle Williams as well as countless others.
We’ll Be Covering:
- How to Build Powerful Dreams
- The 3 voices in your head that sabotage you
- How to leverage the Handel Method™ to understand and build personal integrity
- How to transform your life in a sustainable way
What Will it Be Like?
Like drinking about of a fire hose in the best way! You’ll join us in Zoom and we’ll be interacting, she’ll be calling on people, it will be a powerful and connecting adventure. So be prepared to have your camera on, and show up authentically because you never know what kind of transformative energy we’ll create.
章
1. Trusting Your Timing and Being Bumped Back Onto Your Path (00:00:00)
2. Connecting mind and body (00:01:46)
3. Being mindful of timing (00:03:31)
4. Feeling thwarted (00:07:34)
5. Cultivating self integrity (00:10:05)
6. Feeling anxiety about expectations (00:12:05)
7. Unearthing repressed memories (00:14:05)
8. Dialing in the creator compass (00:15:52)
9. Loving yourself (00:17:52)
10. Replaying memories without cringing (00:19:27)
11. Leveraging the power of bilateral stimulation (00:20:30)
12. Experiencing your own vulnerability (00:23:42)
13. What are you the most proud of?? (00:26:08)
65 つのエピソード
Manage episode 321158269 series 2856734
EP 058 is a sola episode with your fabulous host, Gia. She’s coming at you from the couch, where she’s working through a major back issue. Yep, life can be a real meat grinder, and sometimes the body sends us messages to slow the f*ck down. While she’s healing, Gia is processing some major insights about timing, alignment, integrity, self-love, and vulnerability. You’re going to be inspired.
Topics covered:
- Alignment
-Timing
-Mind Body Connection
-Creator Compass
Find full show notes here.
Join Us For:
DESIGN YOU DREAM LIFE Live Interactive Workshop, March 1st.
You can Register Here for Free!
Gia's hosting this live interactive workshop with world-renowned executive life coach Beth Handel, you’ll learn the same framework she’s taught as a personal coach to Gary (Vee) Vaynerchuck, NFL players Justin Pugh, and Destiny’s Child singer Michelle Williams as well as countless others.
We’ll Be Covering:
- How to Build Powerful Dreams
- The 3 voices in your head that sabotage you
- How to leverage the Handel Method™ to understand and build personal integrity
- How to transform your life in a sustainable way
What Will it Be Like?
Like drinking about of a fire hose in the best way! You’ll join us in Zoom and we’ll be interacting, she’ll be calling on people, it will be a powerful and connecting adventure. So be prepared to have your camera on, and show up authentically because you never know what kind of transformative energy we’ll create.
章
1. Trusting Your Timing and Being Bumped Back Onto Your Path (00:00:00)
2. Connecting mind and body (00:01:46)
3. Being mindful of timing (00:03:31)
4. Feeling thwarted (00:07:34)
5. Cultivating self integrity (00:10:05)
6. Feeling anxiety about expectations (00:12:05)
7. Unearthing repressed memories (00:14:05)
8. Dialing in the creator compass (00:15:52)
9. Loving yourself (00:17:52)
10. Replaying memories without cringing (00:19:27)
11. Leveraging the power of bilateral stimulation (00:20:30)
12. Experiencing your own vulnerability (00:23:42)
13. What are you the most proud of?? (00:26:08)
65 つのエピソード
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