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Episode 46 | Aromatherapy: Bring Your Body Back into Balance with Liza Docken of Pranarom
Manage episode 411771675 series 2796843
コンテンツは Jim Wilk C.N.C. によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jim Wilk C.N.C. またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode, Jim's guest is Liza Docken of Pranarom. Learn why, as Jim puts it, "what goes into your nose is as important as what goes into your mouth." You'll hear about the difference between French Medical Aromatherapy and English Aromatherapy, what makes an oil "essential," how essential oil constituents work, how the oils are extracted and how to use them. Also, can you guess which is the top selling essential oil? You'll find out in this episode.
Jim will also share news from recent studies on sleep and cannabinoids as well as herbs that significantly lower the frequency and severity of hot flashes in post-menopausal women.
Take a listen and see if you learned as much has we did.
This episode was previously recorded on August 5, 2023.
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