Positive wellbeing tips for health & happiness
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Hi, we are Gary and Rosanna, a married couple living in Yorkshire. Welcome to our Podcast :-). In this episode we are discussing wellbeing.
We discuss the five ways of wellbeing and give some practical ideas on how to implement this into your life on a weekly basis.
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Are your local to Ilkley West Yorkshire? Join us in our wellbeing walk, 23rd July. Email for more info.
For any fitness advice visit: https://www.my-mind.co.uk
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