How To Not Slip Back Into Old Habits After Making Progress (Ep 41)
Manage episode 361286201 series 3452268
In this episode Josh & Brad answer a question from Mike who just completed a 30 day challenge and feels like he's backsliding into old habits. Josh & Brad discuss their personal experiences of working to replace their old habits with newly developed healthier habits.
Follow Bradley Mora: @bradmora101
Follow Josh Jacobs: @mrjoshjacobs
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70 つのエピソード