Mindfulness Meditation with Lavina Shamdasani 04/18/2024

Mindfulness Meditation Podcast

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1M ago 28:35

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Theme: Reimagine

Artwork: Red Avalokiteshvara; Tibet; 19th century; pigments on cloth; Rubin Museum of Art, Gift of Shelley and Donald Rubin; C2006.66.549 (HAR 1028);

http://therubin.org/38a

Teacher: Lavina Shamdasani

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion.

The guided meditation begins at 12:57.

This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine. If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.

If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free. Have a mindful day!

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#Arts #Podcasting Education #Self-Improvement #Rubin Museum Of Art #Mindfulness #Museum #Training #Self Help #Meditation