Artwork

コンテンツは Audrey Sutton Mills によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Audrey Sutton Mills またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう!

LUXURY + ABUNDANCE

6:22
 
シェア
 

Manage episode 398002688 series 2458333
コンテンツは Audrey Sutton Mills によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Audrey Sutton Mills またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

This week’s podcast is about giving yourself permission to experience more abundance and luxury AND to do something that feels luxurious each day.

Jake and I finally celebrated my birthday night out in a luxurious hotel nearby. We went to dinner and sat by the hotel fire and connected. It was a Monday and we arrived to the hotel at 5pm and left at 9:30am for work, but that one night felt very luxurious. Maybe it’s because we haven’t had a night away from the kids in 4 years or maybe it’s because I’m a mom of a 2 and 5 year old, and “luxury” these days is removing my toe nail polish that’s been hanging on with little specks of what used to be the color.

What made this night special were the thoughtful details….The single rose and glass of wine at check in, cookies at the bar with a candle, truffles in my room with a note.

Details matter.

Sometimes we think we need a big chunk of time - a weekend, a retreat or spa day to feel luxury or taken care of, when we can and deserve to treat ourselves daily.

Notice how you feel about luxury? Perhaps giving to yourself may feel uncomfortable or privileged, but remember, YOU are your MOST beloved treasure, so why not treat yourself as such NOW not when you have more time, or more money or (whatever you think you need to give to yourself).

In this season of your life, what little things bring you joy and make your life more special?

It may be fresh flowers,

a walk around the block without any distractions,

painting your nails,

having a good glass of wine…

Please share with me: what can you do this week to feel more luxury and abundance?

You deserve to treat yourself and feel special, because you ARE special.

When we lean into believing in abundance, more abundance follows.

Namaste,

Audrey

Join me in beautiful BALI this April to receive more clarity, magic and connection to your intuition and gifts. DETAILS FOR BALI HERE

  continue reading

148 つのエピソード

Artwork
iconシェア
 
Manage episode 398002688 series 2458333
コンテンツは Audrey Sutton Mills によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Audrey Sutton Mills またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

This week’s podcast is about giving yourself permission to experience more abundance and luxury AND to do something that feels luxurious each day.

Jake and I finally celebrated my birthday night out in a luxurious hotel nearby. We went to dinner and sat by the hotel fire and connected. It was a Monday and we arrived to the hotel at 5pm and left at 9:30am for work, but that one night felt very luxurious. Maybe it’s because we haven’t had a night away from the kids in 4 years or maybe it’s because I’m a mom of a 2 and 5 year old, and “luxury” these days is removing my toe nail polish that’s been hanging on with little specks of what used to be the color.

What made this night special were the thoughtful details….The single rose and glass of wine at check in, cookies at the bar with a candle, truffles in my room with a note.

Details matter.

Sometimes we think we need a big chunk of time - a weekend, a retreat or spa day to feel luxury or taken care of, when we can and deserve to treat ourselves daily.

Notice how you feel about luxury? Perhaps giving to yourself may feel uncomfortable or privileged, but remember, YOU are your MOST beloved treasure, so why not treat yourself as such NOW not when you have more time, or more money or (whatever you think you need to give to yourself).

In this season of your life, what little things bring you joy and make your life more special?

It may be fresh flowers,

a walk around the block without any distractions,

painting your nails,

having a good glass of wine…

Please share with me: what can you do this week to feel more luxury and abundance?

You deserve to treat yourself and feel special, because you ARE special.

When we lean into believing in abundance, more abundance follows.

Namaste,

Audrey

Join me in beautiful BALI this April to receive more clarity, magic and connection to your intuition and gifts. DETAILS FOR BALI HERE

  continue reading

148 つのエピソード

All episodes

×
 
Loading …

プレーヤーFMへようこそ!

Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。

 

クイックリファレンスガイド