Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
コンテンツは Christopher Griffin, Chris Griffin, LPC, Griffin Counseling Services, and LLC によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Christopher Griffin, Chris Griffin, LPC, Griffin Counseling Services, and LLC またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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2020 Bonus Episode Juneteenth with Kelvin Young
Manage episode 264874879 series 2282296
コンテンツは Christopher Griffin, Chris Griffin, LPC, Griffin Counseling Services, and LLC によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Christopher Griffin, Chris Griffin, LPC, Griffin Counseling Services, and LLC またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Honor Juneteenth!! Listen to returning guest, Kelvin Young—sound healer, recovery coach, and local activist—as he shares his take on the current situation facing our society. He discusses the triggering of intergenerational trauma that has been sparked once again by the murder of Black lives by police and others. He also touches on the disparities in communities of color that can begin being rectified with concentrated efforts to improve both physical and mental health. In particular, Kelvin discusses the Black Mental Health and Wellness Initiative. Kelvin also offers different mindful and wellness techniques to calm emotions and suggestions on how we can make mindful steps to help improve the future. Finally, he plays the healing crystal bowls. Enjoy this bonus episode meant to inspire peace, love, equality, healing and justice.
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Manage episode 264874879 series 2282296
コンテンツは Christopher Griffin, Chris Griffin, LPC, Griffin Counseling Services, and LLC によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Christopher Griffin, Chris Griffin, LPC, Griffin Counseling Services, and LLC またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Honor Juneteenth!! Listen to returning guest, Kelvin Young—sound healer, recovery coach, and local activist—as he shares his take on the current situation facing our society. He discusses the triggering of intergenerational trauma that has been sparked once again by the murder of Black lives by police and others. He also touches on the disparities in communities of color that can begin being rectified with concentrated efforts to improve both physical and mental health. In particular, Kelvin discusses the Black Mental Health and Wellness Initiative. Kelvin also offers different mindful and wellness techniques to calm emotions and suggestions on how we can make mindful steps to help improve the future. Finally, he plays the healing crystal bowls. Enjoy this bonus episode meant to inspire peace, love, equality, healing and justice.
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Mindful Matters w Chris Griffin, LPC & Burke Lewisに似ているもの
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
…
continue reading
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…
continue reading
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…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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Player FMアプリでオフラインにしPlayer FMう！
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