Resolutions: Yes or No?

Men Who Talk Heal

Is there really a difference between December 31 and January 1? Do New Year's resolutions really work? Is there any psychological science behind them? Zach and Brandon answer these questions and more in this episode.
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"Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended to substitute professional advice, diagnosis, or treatment of any illness, disease, or condition. Listeners should consult a professional regarding their individual needs. Listeners should not begin, modify, or stop any treatment or intervention based on the information shared in this podcast.
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