Honoring Your Seasons | Ep #40

Losing It with Susan | Weight Loss for Mature Women

コンテンツは Susan Collum によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Susan Collum またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

2+ y ago 36:11

MP3•エピソードのホーム

アーカイブされたシリーズ ("無効なフィード" status)

When? This feed was archived on February 11, 2023 07:04 (1y ago). Last successful fetch was on December 13, 2022 02:22 (1+ y ago)

Why? 無効なフィード status. サーバーは持続期間に有効なポッドキャストのフィードを取得することができませんでした。

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Your body has seasons just like Nature does. We don't yell at the sun for setting each day but we sure do get down on ourselves for the changes in our bodies. What if you were to love your body as it changes through the Winter, the Summer, and through the different seasons of your life? I'm sharing today about how to be in tune with your body's natural rhythms to experience more healthy balance. You can feel grace and gratitude as you flow with your seasons instead of fighting against them.

I'm Susan Collum, the mature woman's weight loss coach, and this is where I share all the practical and spiritual tools to lose those mid-life pounds for good. I'll help you take control of your body and your brain, so you can finally lose the extra weight and rebalance your hormones, naturally.

You can feel smart AND sexy, even in menopause. It's time! Lose weight — Gain “ahas!”

Check out the show notes and leave comments at susancollum.com/episode40

Email: hello@susancollum.com

IG: @sucollum

FB: /coachsusancollum

56 つのエピソード