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Episode #005: Enjoy the Journey
Manage episode 197537453 series 1954050
In this episode, I discuss:
- How my week on Weight Watchers went – BIG NEWS!
- Ways to enjoy your life on a weight loss journey
- How to celebrate the positive changes you’re making in your life
- One of my all-time favorite Weight Watchers leaders
Don’t forget: share your story with me by sending an email to me at wendaliciousradio@gmail.com. I’ll read it on the air!
We’re all in it together.
Let’s do this.
************
Blog post link: This post from Amy of Beautifully Broken Journey really struck a nerve with me, and I think you might get something out of it too. She talks about how the Weight Watchers program changed her life.
************
Special thanks to my friends Matt and Karl, and their band Pinnacle, for the theme music.
You can subscribe to Wendalicious At Goal on Apple Podcasts, Stitcher and Google Play. Please leave me a rating and a review there, too, so more people can find me. Thanks!
https://wendalicious.files.wordpress.com/2018/02/ep005-enjoy-the-journey.mp3
49 つのエピソード
Manage episode 197537453 series 1954050
In this episode, I discuss:
- How my week on Weight Watchers went – BIG NEWS!
- Ways to enjoy your life on a weight loss journey
- How to celebrate the positive changes you’re making in your life
- One of my all-time favorite Weight Watchers leaders
Don’t forget: share your story with me by sending an email to me at wendaliciousradio@gmail.com. I’ll read it on the air!
We’re all in it together.
Let’s do this.
************
Blog post link: This post from Amy of Beautifully Broken Journey really struck a nerve with me, and I think you might get something out of it too. She talks about how the Weight Watchers program changed her life.
************
Special thanks to my friends Matt and Karl, and their band Pinnacle, for the theme music.
You can subscribe to Wendalicious At Goal on Apple Podcasts, Stitcher and Google Play. Please leave me a rating and a review there, too, so more people can find me. Thanks!
https://wendalicious.files.wordpress.com/2018/02/ep005-enjoy-the-journey.mp3
49 つのエピソード
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