Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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コンテンツは Inside the Big Ring and Steven Brandes によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Inside the Big Ring and Steven Brandes またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Player FM -ポッドキャストアプリ
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#156: January Workouts (Tabatas, Hills, Swim Drills)
Manage episode 394814636 series 1400082
コンテンツは Inside the Big Ring and Steven Brandes によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Inside the Big Ring and Steven Brandes またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
What kind of workouts SHOULD/COULD you be doing in Janruary?
Bike: Vo2 Max Tabatas
Run: Hill Sprints
Swim: Specific Swim Drills
Listen more and if you have any questions, check out www.insidethebigring.org
105 つのエピソード
シェア
Manage episode 394814636 series 1400082
コンテンツは Inside the Big Ring and Steven Brandes によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Inside the Big Ring and Steven Brandes またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
What kind of workouts SHOULD/COULD you be doing in Janruary?
Bike: Vo2 Max Tabatas
Run: Hill Sprints
Swim: Specific Swim Drills
Listen more and if you have any questions, check out www.insidethebigring.org
105 つのエピソード
Alle episoder
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Inside The Big Ring: The Podcast for Endurance Athletesに似ているもの
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…
continue reading
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
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