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Rising Above Cancer Fatigue: Strategies for Reclaiming Energy and Well-being
Manage episode 398341577 series 3444243
コンテンツは Bettina M. Brown, Physical Therapist, Bettina M. Brown, and Physical Therapist によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Bettina M. Brown, Physical Therapist, Bettina M. Brown, and Physical Therapist またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Feeling utterly drained and powerless isn't just a symptom of a bad day; it's a daily reality for those battling cancer fatigue.
Join me, Bettina Brown, as we unpack the exhausting journey that often accompanies cancer treatment.
But it's not all about the fight; it's about finding ways to rise again, stronger and more informed.
In this latest episode, I share the power of movement over rest and the silent victories charted in a journal that might otherwise go unnoticed.
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Check out the Website: Fit after Breast Cancer
章
1. Rising Above Cancer Fatigue: Strategies for Reclaiming Energy and Well-being (00:00:00)
2. Understanding and Coping With Cancer Fatigue (00:00:04)
3. Combating Fatigue (00:09:09)
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