))
3.9 Releasing Self-Sabotage
Manage episode 431669353 series 3378057
コンテンツは Alisha (Ngozi, She/Her) and Alisha (Ngozi によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Alisha (Ngozi, She/Her) and Alisha (Ngozi またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode, we dive into the common yet often overlooked patterns of self-sabotage, including avoidant behavior, catastrophizing, and resisting self-care. Join me, Alisha E leads a transformative discussion on how to recognize and confront these self-sabotaging tendencies. Through a guided exercise, you'll learn how to acknowledge your true desires, assess your actions, and develop a stronger intuition. By the end of this episode, you'll gain clarity on your priorities and be equipped with practical steps to break free from negative cycles. Join us on this journey to healing self-sabotage and manifesting positive outcomes in your life.
章
1. Overcoming Self-Sabotage (00:00:00)
2. Overcoming Self-Sabotage Patterns (00:05:31)
3. Examining Actions Towards Dreams (00:12:01)
4. Healing Through Self-Sabotage (00:16:59)
5. Empowered Living and Ascended Happiness (00:28:14)
48 つのエピソード
シェア
