278 You're Allowed to be Messy!! Interview with Stacy Scott

I Have ADHD Podcast

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2M ago 51:43

MP3•エピソードのホーム

Stacy Scott is a feng shui practitioner and decluttering expert who has so much wisdom to share about how our environments impact our self-concept and personal growth. You won’t want to miss this transformative conversation!
We delve into the influence of childhood experiences on adult behaviors related to clutter. Stacy shares insights on how chaos and even trauma from our early years can shape our relationship with our living spaces. She also touches on the pitfalls of striving for minimalism, cautioning that it can sometimes lead to neglecting our self-worth.
The conversation takes a critical look at societal pressures, particularly on women and mothers, to maintain perfect homes. Instead of unrealistic expectations, Stacy advocates for support and understanding.
For those of us with ADHD, maintaining morning routines and managing clutter can be incredibly challenging. Stacy offers practical advice and emphasizes the importance of addressing the shame and overwhelm that often accompany these struggles. We also critique the rigid norms of minimalism and cleanliness that society imposes on us.
The takeaway? You're allowed to be messy!
You can find Stacy Scott on Instagram, TikTok and YouTube!
Come hang out with me on Instagram HERE.
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