253. Broken trust, the impact of generational addiction with Pyschologist Rebecca Glorie

How I quit alcohol

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In this episode, I catch up with HIQA grad and psychologist Rebecca Glorie to discuss her personal journey growing up in an environment affected by alcoholism. Rebecca shares the profound impact this had on her childhood and how it influenced her adult life. We delve into the concept of "repair after rupture," exploring the importance of healing relationships strained by addiction. Rebecca openly discusses confronting her own struggles with alcohol, the healthier coping mechanisms she now employs, and the pivotal decision to quit drinking to provide a better environment for her daughter.

To reach out to Rebecca go to

https://www.rebeccaglorie.com

For more resources such as coaching or to join the next HIQA challenge or Bali retreats go to

www.iquitalcohol.com.au

Follow HIQA insta @howiquitalcohol

Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy

If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol.

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