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コンテンツは Danni Carr によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Danni Carr またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
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246. Rebranding your life with Davidji

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Manage episode 438671608 series 3357709
コンテンツは Danni Carr によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Danni Carr またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

This episode is without a doubt one of my all-time favorite conversations on the podcast! In this episode, I chat with the renowned meditation teacher, David Ji, who has guided millions of people on their journey to heal their hearts and embrace the power of meditation.

What We Discuss:

  • Shedding What Doesn’t Serve Us: David and I explore the concept of letting go of the things in our lives that no longer serve us, viewing this as a form of rebirth or life rebranding.
  • Who’s in Your Front Row: We dive into the importance of becoming aware of the people in your "front row"—those who directly influence your life—and why it’s crucial to surround yourself with those who truly support your choices and growth.
  • Evaluating Your Circle: Take a moment to reflect on the five people or behaviors in your life and how they impact your feelings and well-being.
  • The Power to Begin Again: David shares insights on giving yourself permission to start fresh, no matter where you are in life.
  • The Power of Meditation: We chat about how meditation can transform your life, leading to more mindful and conscious decisions.
  • 16-Second Meditation Practice: David also takes us through a simple yet powerful 16-second practice that can help you make more conscious choices—this one is a beauty!



To learn more about David Ji, you can find his meditations on Insight Timer or visit his website.


To find out more about the HIQA retreats, courses, books or one on one coaching with Danni head to

www.iquitalcohol.com.au


Follow HIQA insta @howiquitalcohol


Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy


If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol.





Hosted on Acast. See acast.com/privacy for more information.

  continue reading

282 つのエピソード

Artwork
iconシェア
 
Manage episode 438671608 series 3357709
コンテンツは Danni Carr によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Danni Carr またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

This episode is without a doubt one of my all-time favorite conversations on the podcast! In this episode, I chat with the renowned meditation teacher, David Ji, who has guided millions of people on their journey to heal their hearts and embrace the power of meditation.

What We Discuss:

  • Shedding What Doesn’t Serve Us: David and I explore the concept of letting go of the things in our lives that no longer serve us, viewing this as a form of rebirth or life rebranding.
  • Who’s in Your Front Row: We dive into the importance of becoming aware of the people in your "front row"—those who directly influence your life—and why it’s crucial to surround yourself with those who truly support your choices and growth.
  • Evaluating Your Circle: Take a moment to reflect on the five people or behaviors in your life and how they impact your feelings and well-being.
  • The Power to Begin Again: David shares insights on giving yourself permission to start fresh, no matter where you are in life.
  • The Power of Meditation: We chat about how meditation can transform your life, leading to more mindful and conscious decisions.
  • 16-Second Meditation Practice: David also takes us through a simple yet powerful 16-second practice that can help you make more conscious choices—this one is a beauty!



To learn more about David Ji, you can find his meditations on Insight Timer or visit his website.


To find out more about the HIQA retreats, courses, books or one on one coaching with Danni head to

www.iquitalcohol.com.au


Follow HIQA insta @howiquitalcohol


Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy


If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol.





Hosted on Acast. See acast.com/privacy for more information.

  continue reading

282 つのエピソード

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