240. Re-born, from the darkest places to a life worth living with Dan the "Mullet Lord" Brown.

How I quit alcohol

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Wow, this is one hell of a story. Dan "The Mullet Lord" Brown, shares his incredible journey of serious mental health issues, addiction, rehab and redemption.

This story is so inspiring and proves we can go from the most lowest of places to be able to rebuild our lives and create a beautiful life.

Dan is an amazing surfer and runs a successful coffee company Lords Coffee in Newcastle.

To check Dan out go to Insta

@mullet_lord

@lords.cofee

For more resources such as coaching or to join the next HIQA challenge go to

www.iquitalcohol.com.au

Follow HIQA insta @howiquitalcohol

Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy

If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol.

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#Self-Improvement #Danni Carr #Sobriety #Recovery #Anxiety #Addiction #Grey Area Drinking #Self Care #Selflove Podcast #Shame #Blackout Drinking #Self Help #Hangxiety #Fitness #Podcasting Education #Mental Health #Alcoholism