The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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コンテンツは Courtney Townley によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Courtney Townley またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Episode 346: Navigating the Ecosystem of Midlife Well-Being
Manage episode 382045761 series 2552765
コンテンツは Courtney Townley によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Courtney Townley またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Years ago I watched a documentary called Biggest Little Farm, which tracked the rumbles and rises of a couple who purchased a desolate farm in California and restored it to a thriving ecosystem. The film was such a powerful reminder that nature does not heal by focusing on one thing, but rather by tending to the wellness of MANY things.
Midlife wellness is an ecosystem of sorts too, composed of a multitude of ever-changing layers. It is not enough to address one part of this ecosystem to heal. You have to give attention to all the layers, which can feel oh-so-daunting.
So where does one begin?
Listen to this week’s episode of the Grace & Grit podcast to find out.
You can listen here: https://graceandgrit.com/podcast-346
MENTIONED IN THIS EPISODEThe Consistency Code Crash Course - 5-Day Event, begins Nov. 6, 2023 (FREE for a limited time!) Sign up here: https://graceandgrit.com/crashcourse
****
Are you loving the Grace & Grit Podcast? Leave a Review: https://graceandgrit.com/podcastreview
Ready to Rumble? Join me in the Rumble & Rise Arena at https://graceandgrit.com/readytorumble
Looking for more Grace & Grit? Visit https://graceandgrit.com/
368 つのエピソード
シェア
Manage episode 382045761 series 2552765
コンテンツは Courtney Townley によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Courtney Townley またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Years ago I watched a documentary called Biggest Little Farm, which tracked the rumbles and rises of a couple who purchased a desolate farm in California and restored it to a thriving ecosystem. The film was such a powerful reminder that nature does not heal by focusing on one thing, but rather by tending to the wellness of MANY things.
Midlife wellness is an ecosystem of sorts too, composed of a multitude of ever-changing layers. It is not enough to address one part of this ecosystem to heal. You have to give attention to all the layers, which can feel oh-so-daunting.
So where does one begin?
Listen to this week’s episode of the Grace & Grit podcast to find out.
You can listen here: https://graceandgrit.com/podcast-346
MENTIONED IN THIS EPISODEThe Consistency Code Crash Course - 5-Day Event, begins Nov. 6, 2023 (FREE for a limited time!) Sign up here: https://graceandgrit.com/crashcourse
****
Are you loving the Grace & Grit Podcast? Leave a Review: https://graceandgrit.com/podcastreview
Ready to Rumble? Join me in the Rumble & Rise Arena at https://graceandgrit.com/readytorumble
Looking for more Grace & Grit? Visit https://graceandgrit.com/
368 つのエピソード
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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continue reading
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Player FMアプリでオフラインにしPlayer FMう！
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