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Episode 34 - Weight Loss Quick Fixes Debunked!
Manage episode 301479426 series 2922910
コンテンツは Fit And Furious, Josh Koth, and Duane Fierstine によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Fit And Furious, Josh Koth, and Duane Fierstine またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
This week we talk about weight loss quick fixes. Also, we'll take the mystery out of DOMS, and check in to see how many compliments I got this week.
Chinups Chart: https://strengthlevel.com/strength-standards/chin-ups/lb
DOMS: https://www.healthline.com/health/doms
Liposuction: https://www.mayoclinic.org/tests-procedures/liposuction/about/pac-20384586
Coolsculpting: https://www.fargowellnessdistrict.com/coolsculpting.php
Coolsculpting: https://catalystmedicalcenter.com/coolsculpting/
Fat Burners: https://www.mensjournal.com/health-fitness/best-fat-burner/
Gastric Bypass: https://www.mayoclinic.org/tests-procedures/gastric-bypass-surgery/about/pac-20385189
Gastric Bypass long term: https://www.liverdoctor.com/most-people-regain-weight-5-years-after-a-gastric-sleeve-operation/
ItWorks: https://online-store.itworks.com/shopping/item/11102
Send us questions or topic ideas! Info@FitAndFurious.com
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Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.
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