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10: Work-Life Balance in the Context of Cycling
アーカイブされたシリーズ ("無効なフィード" status)
When? This feed was archived on June 08, 2022 03:22 (). Last successful fetch was on May 06, 2021 13:26 ()
Why? 無効なフィード status. サーバーは持続期間に有効なポッドキャストのフィードを取得することができませんでした。
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 267785148 series 2670609
Today on Cycling in Alignment we take a step back, off the bike, to focus on the alignment of your mental state.
Every activity can be classified as “yin” or “yang” according to ancient Chinese philosophy. You’ve likely seen the interlaced black and white circle representative of this philosophy; the symbol illustrates how seemingly opposite forces can be complementary and interconnected. But have you ever had an in-depth lesson on yin and yang? More importantly, have you learned how to apply this knowledge to your life? Lucky for you, Colby has some answers. All you Type-A, go-getter cyclists, it’s time to contemplate the importance of balancing your yang activities with the yin.
Ready for some intervals from Coach Colby? How about a six-by-six-minute breathing workout as you slowly walk around the block?
The Dragon: https://www.paulcheksblog.com/the-dragon-2/
Colby’s Site: http://www.colbypearce.com/
Email: cyclinginalignment@fastlabs.com
Instagram: https://www.instagram.com/cyclinginalignment/
Twitter: https://twitter.com/CyclinginAlign_
Facebook: https://www.facebook.com/cyclinginalignment-110271017351743
52 つのエピソード
アーカイブされたシリーズ ("無効なフィード" status)
When? This feed was archived on June 08, 2022 03:22 (). Last successful fetch was on May 06, 2021 13:26 ()
Why? 無効なフィード status. サーバーは持続期間に有効なポッドキャストのフィードを取得することができませんでした。
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 267785148 series 2670609
Today on Cycling in Alignment we take a step back, off the bike, to focus on the alignment of your mental state.
Every activity can be classified as “yin” or “yang” according to ancient Chinese philosophy. You’ve likely seen the interlaced black and white circle representative of this philosophy; the symbol illustrates how seemingly opposite forces can be complementary and interconnected. But have you ever had an in-depth lesson on yin and yang? More importantly, have you learned how to apply this knowledge to your life? Lucky for you, Colby has some answers. All you Type-A, go-getter cyclists, it’s time to contemplate the importance of balancing your yang activities with the yin.
Ready for some intervals from Coach Colby? How about a six-by-six-minute breathing workout as you slowly walk around the block?
The Dragon: https://www.paulcheksblog.com/the-dragon-2/
Colby’s Site: http://www.colbypearce.com/
Email: cyclinginalignment@fastlabs.com
Instagram: https://www.instagram.com/cyclinginalignment/
Twitter: https://twitter.com/CyclinginAlign_
Facebook: https://www.facebook.com/cyclinginalignment-110271017351743
52 つのエピソード
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