#820 – Find Your Own Way Crushing Iron Triathlon podcast

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Crushing Iron Triathlon Podcast »
#820 – Find Your Own Way

1d ago 50:32

MP3•エピソードのホーム

One of our responsibilities as a triathlete and a human is to figure out things that work best for us. Stress affects us all differently and one way to deal with it is to not take ourselves so seriously. Life is all about making deposits and withdrawals, where is your energy going? A big part of this sport is believing we belong and nourishing our own box. The minute we get too rigid with ourselves, we’re losing the point. Every great swimmer, cyclist, or runner has their own form and approach. We have to carve our own way and define our own success. How do we get more comfortable in our own skin and the spandex we wear on top of it?

Topics:

Bi-weekly dose of December therapy
Humanity forces humans into buckets
100 ways to skin a carrot
Move your body
Hanging stress is stress is stress
We have the ultimate control
This too shall pass
It’s easy to give advice
December rules
Deposits and withdrawals
Flowing with the universe
Rigid training
Operating in the gray
Be a swimmer, a cyclist and a runner
What are you great at?
Belief in yourself
Looks like they’re not even trying
Being comfortable in your spandex
Nourish your own box
“I don’t know”
True conviction in who you are

Mike Tarrolly - mike@c26triathlon.com

Robbie Bruce - robbie@c26triathlon.com

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