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Chatt 70.3 Recap (2022)
Manage episode 329575602 series 1313446
We had a great weekend here in Chattanooga with over 50 athletes racing. Today, we look back on the event and give you some insight into why you may have had a good or a bad race. We talk about our first experience as Ironman vendors, the water temperature flux, the heat, hills, and winds, etc… But we really get into HOW TO RACE a 70.3. We look at what it means to burn your biscuits vs. just toasting them a little. Also, how you can gauge your process and learn from mistakes. We also talk about fueling, why it is so tricky in a 70.3 and how to better simulate racing conditions before you race. Lots of great stuff in here about the inner workings of a 70.3 race. Thanks for stopping by our booth. It was great to meet everyone!
Topics:
- Vender Expo Experience
- Water temp.
- Long time for athletes to get into the water
- Average Chatt 70.3 temps.
- Bike course fast?
- Overbiking for your limits
- Did you get into the water early?
- Swim got crowded
- Getting clean space in a race
- Bike for show
- Toasting Biscuits vs. Burning them
- The longer you’re in the oven . . .
- If you’re truly racing, it’s gonna burn
- Ironman is a crock pot, 70.3 is an air fryer
- Mastering a 70.3 then the full
- You either got it or you don’t on race day
- Stay cool before you get hot!
- Pacing too high to accommodate fueling
- Lots of us haven’t raced enough the last two years
- Do you do tough training rides to simulate races?
- Training for Surges
- Are you a gamer?
Buy C26 Gear Here: https://c26triathlon.com/c26-store/
Check out our coaches: https://c26triathlon.com/meet-the-coaches/
Mike Tarrolly: CrushingIron@gmail.com
Robbie Bruce: C26Coach@gmail.com
778 つのエピソード
Manage episode 329575602 series 1313446
We had a great weekend here in Chattanooga with over 50 athletes racing. Today, we look back on the event and give you some insight into why you may have had a good or a bad race. We talk about our first experience as Ironman vendors, the water temperature flux, the heat, hills, and winds, etc… But we really get into HOW TO RACE a 70.3. We look at what it means to burn your biscuits vs. just toasting them a little. Also, how you can gauge your process and learn from mistakes. We also talk about fueling, why it is so tricky in a 70.3 and how to better simulate racing conditions before you race. Lots of great stuff in here about the inner workings of a 70.3 race. Thanks for stopping by our booth. It was great to meet everyone!
Topics:
- Vender Expo Experience
- Water temp.
- Long time for athletes to get into the water
- Average Chatt 70.3 temps.
- Bike course fast?
- Overbiking for your limits
- Did you get into the water early?
- Swim got crowded
- Getting clean space in a race
- Bike for show
- Toasting Biscuits vs. Burning them
- The longer you’re in the oven . . .
- If you’re truly racing, it’s gonna burn
- Ironman is a crock pot, 70.3 is an air fryer
- Mastering a 70.3 then the full
- You either got it or you don’t on race day
- Stay cool before you get hot!
- Pacing too high to accommodate fueling
- Lots of us haven’t raced enough the last two years
- Do you do tough training rides to simulate races?
- Training for Surges
- Are you a gamer?
Buy C26 Gear Here: https://c26triathlon.com/c26-store/
Check out our coaches: https://c26triathlon.com/meet-the-coaches/
Mike Tarrolly: CrushingIron@gmail.com
Robbie Bruce: C26Coach@gmail.com
778 つのエピソード
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