EP 55: Talking too soon
Manage episode 348238680 series 3314097
Talking too soon about stopping an addiction can get in the way of you actually stopping and it might cause you to not stop at all. Rather than talking about stopping something you are going to do, do it and tell people what you have done once you did it. So in that moment when you feel you need to stop something, Stop with it and tell people you already stopped when it gets brought up I conversation.
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