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From Scotland to Self-Discovery: How Memoir Writing and Holistic Healing Transformed One Woman's Life | Jessa Francis
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From Scotland to Self-Discovery: How Travel, Memoir Writing, and Yoga Transformed One Woman's Life. Jessa Frances opens up about her pivotal trip to Scotland—a true turning point that led her to embrace self-love, personal growth, and the power of community in healing. From memoir writing and nature connection to yoga, Jessa Frances candidly shares how these practices helped her navigate her path of self-discovery and now fuel her passion for guiding others towards empowerment and wholeness.
This episode also shines a light on the transformative power of structured journaling and memoir writing as tools for uncovering self-limiting beliefs and fostering personal growth. By sharing her experiences with creative nonfiction writing and interviewing family members, our host reveals how these practices led to profound insights about self-worth and relationships. Jessa Frances discusses into practical steps to transform thoughts for positive change, including the introduction of the Empowered Path Network—a virtual community offering holistic health resources. Tune in to explore how acknowledging our thoughts can reshape our habits and lives, promoting mental, emotional, and physical well-being.
Please review & rate ⭐️⭐️⭐️⭐️ my podcast via Apple Review or Podcaser. Thank you! ❤️
Connect with Jessa Frances
Website
Listen in to her storytelling podcast, The Caim Circle Podcast!
Substack
Untoxicated World Website
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Rose is passionate about guiding women to discover their inner strength and resilience. She hopes to inspire women with transformative tools and wisdom that will help them embrace their full potential, heal deeply, and create their most vibrant lives.
Connect with Rose!
Rose's Website
IG: Rose Wippich
Youtube: Rose Wippich Wellness
Email: [email protected]
Course: New Energy! New You! Create a New Journey towards your most authentic self.
Please review & rate ⭐️⭐️⭐️⭐️ my podcast via Apple Review or Podchaser. Thank you! ❤️
章
1. Healing Journey Through Writing and Storytelling (00:00:00)
2. Uncovering Self-Limiting Beliefs for Healing (00:17:15)
3. Transforming Thoughts for Positive Change (00:32:03)
4. Journaling to Heal Master Class (11:00:00)
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