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コンテンツは Kate Hudson-Hall によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Kate Hudson-Hall またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
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Bulimia Sucks! | Episode 179 | Setback and Successes | Dr. Ellen Albertson

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Manage episode 400524374 series 2808014
コンテンツは Kate Hudson-Hall によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Kate Hudson-Hall またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Kate is a therapist, author and podcaster offering online therapy for those in need.
Around the fun warming fireside, Kate is joined by the inspiring Dr. Ellen Albertson.

Dr. Ellen is a Psychologist, Registered Dietitian, National Board Certified Health and Wellness Coach, Reiki Master, Mindful Self-compassion Teacher and is known as The Midlife Whisperer.
She helps women raise their vibration so they have the energy, confidence, and clarity to make their next chapter their best chapter.
Ellen has written five books, and her latest book is: Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best Chapter!
She is here today to share her wealth of incredible knowledge, healing experiences and tell us of her journey with anorexia.
Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.


****************** ANNOUNCEMENTS ********************

Kate's newest book called "Anxiety Hacks" is now available on Amazon, if you prefer audiobooks, it is now on all Spotify, audible, and major platforms.
“Anxiety Hacks”
Proven Techniques, Tools and Tips to Calmness
In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step-by-step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life.
You will learn how to:

• Create your own toolbox to manage your stress, worry and anxiety that work.
• Improve your life with the support of the FREE companion course.
Reach out to Ellen at:
Email: info@themidlifewhisperer.com
IG: https://www.linkedin.com/in/drellenalbertson/
Website: https://themidlifewhisperer.com/
Facebook:https://www

Support the Show.

Reach out to Kate at:
For all Kate's links: https://linktr.ee/katehudsonhall
Website: katehudson-hall.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: katehudsonhall@gmail.com

  continue reading

191 つのエピソード

Artwork
iconシェア
 
Manage episode 400524374 series 2808014
コンテンツは Kate Hudson-Hall によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Kate Hudson-Hall またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Kate is a therapist, author and podcaster offering online therapy for those in need.
Around the fun warming fireside, Kate is joined by the inspiring Dr. Ellen Albertson.

Dr. Ellen is a Psychologist, Registered Dietitian, National Board Certified Health and Wellness Coach, Reiki Master, Mindful Self-compassion Teacher and is known as The Midlife Whisperer.
She helps women raise their vibration so they have the energy, confidence, and clarity to make their next chapter their best chapter.
Ellen has written five books, and her latest book is: Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best Chapter!
She is here today to share her wealth of incredible knowledge, healing experiences and tell us of her journey with anorexia.
Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.


****************** ANNOUNCEMENTS ********************

Kate's newest book called "Anxiety Hacks" is now available on Amazon, if you prefer audiobooks, it is now on all Spotify, audible, and major platforms.
“Anxiety Hacks”
Proven Techniques, Tools and Tips to Calmness
In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step-by-step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life.
You will learn how to:

• Create your own toolbox to manage your stress, worry and anxiety that work.
• Improve your life with the support of the FREE companion course.
Reach out to Ellen at:
Email: info@themidlifewhisperer.com
IG: https://www.linkedin.com/in/drellenalbertson/
Website: https://themidlifewhisperer.com/
Facebook:https://www

Support the Show.

Reach out to Kate at:
For all Kate's links: https://linktr.ee/katehudsonhall
Website: katehudson-hall.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: katehudsonhall@gmail.com

  continue reading

191 つのエピソード

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