The Journey of understanding your Monkey Mind with author JF Benoist
Manage episode 292327368 series 2772824
Braving the Journey talks this week with JF Benoist. He is the founder and program manager of The Exclusive Hawaii, a non 12 step, holistic addiction treatment center. Benoist is also the author of the bestselling self-help book, Addicted to the Monkey Mind. Benoist’s specialty is teaching people how to quiet that negative voice in their head — and instead develop a powerful new mindset that creates long-lasting change.
The Exclusive Hawaii
Addicted to the Monkey Mind
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