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36. Your Questions, Our Insights - Q&A Episode
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コンテンツは Dawn Pensack によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dawn Pensack またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Welcome to another Q&A episode of the Awaken Your Best Health podcast! In this episode, I’ll be addressing some of your recent questions, including:
- I’m busy - how can I actually fit this work in? Is there a simple and doable way to do this?
- How do I KNOW if my nervous system isn’t regulated and healthy?
- If I don’t fix what I’m doing now and change, what could happen to my body?
Plus, we'll wrap up with a calming breathing exercise to kickstart your journey to better health.
If you have questions for a future Q & A episode, send me an email at hello@dawnpensack.com.
Release stress and sink into a few moments of blissful relaxation in just 7 minutes. Download your free audio now.
Please note - The content of this audio is for educational and informational purposes only. The content is not intended to diagnosis, cure or treat any condition or disease. Participation in any breath work, meditation or hypnosis exercise is optional and can be stopped at any time if you feel uncomfortable.
This episode was produced by The Podcast Teacher.
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