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Living Permaculture

Jerome Osentowski, Vanessa Harmony

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Join us every third Monday of the month for Living Permaculture, KDNK's exploration of agriculture, horticulture, and natural science through the lens of Permaculture Design. Permaculture is a design system based on observing Nature and intelligently utilizing multifunctional elements to self-propel your designs. Each month we feature a guest and topic pertinent to sustainability and environmental stewardship in the Roaring Fork Valley of Colorado and the world. Host Vanessa Harmony owns and ...
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Outdoors with Hiking Bob

"Hiking Bob" Falcone

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Bob Falcone shares tips and news about outdoor recreation in the Pikes Peak region. Bob covers trails, clothing, equipment, volunteerism, tourism, politics, photography, destinations and preparedness.
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The Lindisfarne Tapes

The Schumacher Center for a New Economics

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On a rocky outcropping off the northeastern coast of England, the monastery of Lindisfarne once stood as an outpost of religious, philosophic, and intellectual study against the “dark” times of early medieval Europe. Inspired by the foresight and dogged determination of these medieval monks, William Irwin Thompson founded the Lindisfarne Association in 1972 to gather together bold scientists, scholars, artists, and contemplatives to realize a new planetary culture in the face of the politica ...
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On a special bonus episode, Bob and Cory Sutela, the Executive Director of the Medicine Wheel Trail Advocates (MWTA), discuss Colorado Springs' proposed e-bike policy. Bob first corrects and clarifies some comments he made on the topic in episode 418, while still of the opinion that it is a generally good policy. Sutela then gives his organizations…
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On this week's episode, Bob and co-host Kevin discuss the newly unveiled proposed e-bike policy for Colorado Springs parks, trails and open spaces. They discuss some of the nuances of the policy, how the process of adopting the policy will go forward, and did Bob's opinion how e-bikes should be adopted into the city's open spaces change? As of this…
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On this week's episode, Bob talks with Randi Minetor, the author of "Death in...", a series of books about accidents and deaths that have occurred at some of the United States' national parks. With some of the incidents detailed in her books going back more than 100 years, they compare and contrast hiking, mountain climbing and other activities ove…
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Vanessa Harmony and Jerome Osentowski interview Mark Congdon, Director of Agriculture at Gaining Ground, a nonprofit organic farm in Concord, Massachusetts. With the help of thousands of community volunteers, Gaining Ground grows vegetables and fruit to donate to meal programs and food pantries to promote equitable access to healthy, sustainably gr…
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Bob welcomes Wild Westendorf back to the podcast. They discuss what they have been doing since the last time Kevin on the show. Bob talks about the end of his term on the TOPS Working Committee, his experiences there and his plans moving forward. Also, Bob talks about his conversation with a person who thinks Colorado Springs voters aren't "smart e…
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On this week's episode, Bob interviews Derick Lugo, author of "The Unlikely Through Hiker". They discuss how Derick, having grown up in Brooklyn, Queens and Harlem in New York City became a through hiker, tackling the Appalachian Trail with no prior experience. Derick tells of the impact on his outlook on life and interpersonal relations the experi…
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This month on Living Permaculture, we'll air Part II of Vanessa Harmony's and Jerome Osentwoski's interview with New York Times bestselling author, David Lipsky, discussing his non-fiction book entitled, “The Parrot and the Igloo - Climate and the Science of Denial”, and reflecting on permaculture approaches to the challenges ahead.…
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On this week's episode, Bob chats with author and thru-hiker Christine Woodside about her book, "Going Over the Mountain: One Woman's Journey from Follower to Solo Hiker and Back". In this entertaining hour, they discuss her experiences as a day and thru-hiker, and the experiences that led to the writing of this book. Book website: https://tinyurl.…
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With July having a 5th Wednesday, and not wanting to go too long between podcasts with our new twice-a- month schedule, I had Kevin "Wild" Westendorf come in for a short episode to catch up on things. We discuss what we've both been doing for the past few weeks, find out more about Kevin's recent health scare, new trails he's visited and any plans …
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On episode 412, Bob chats with local author PJ Anderson about "Cheyenne Mountain - Here's Looking at You" an exhaustively researched book about the history of Colorado Springs' nearest mountain. They discuss Anderson's history in developing Cheyenne Mountain State Park at the base of the peak, the history of the early discovery and then mining and …
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This month on Living Permaculture, Vanessa Harmony and Jerome Osentwoski interview New York Times bestselling author, David Lipsky, to discuss his non-fiction book entitled, “The Parrot and the Igloo - Climate and the Science of Denial”, published in 2023.Vanessa Harmony による
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On this episode, Bob chats with Hector Estevez, the CEO of Centum Research and Technology. Calling from his company's headquarters in Spain, he and Bob talk about the "Lifeseeker" technology and devices that have been used in Europe and are now being introduced in the United States. The devices, which can locate a missing hiker in minutes, work alo…
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On this week's podcast, Bob goes solo as he talks about his trip hiking and photographing waterfalls in North Carolina. He discusses the scenery, the trails and the people he's encountered. Also, a short discussion on when you should go with a tour group and when you should make your own arrangements. Also, Colorado Springs E-bike survey and El Pas…
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On the June episode of Living Permaculture, Vanessa Harmony interviews Melanie Eggers of Apple Core Project, a non-profit organization preserving Western Colorado's fruit heritage and rare apple genetics in west San Miguel and Montrose Counties of Colorado. They discuss the importance of preserving apple tree genetics, collaboration with Montezuma …
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On this week's podcast, Bob and co-host Kevin discuss big changes coming to the podcast, and ask the listeners to voice their thoughts on the changes. Also, water safety and Kevin went to the Outdoor Magazine event in Denver Please consider becoming a patron of this podcast! Visit: https://www.patreon.com/hikingbob for more information Hiking Bob w…
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On this week's podcast, Bob's guest us author and adventurer Kevin Fedarko. They talk about his newly released book "A Walk in the Park: The True Story of a Spectacular Misadventure in the Grand Canyon". The book details his and photographer Pete McBride's attempt to hike the entire length of the canyon, from east to west. Also, they discuss how ov…
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On this week's podcast, Bob sits down for a chat with Colorado Springs' Richard Skorman. Skorman is a a former city councilor, a small business owner, outdoor advocate, civic leader and water conservation activist. They talk about his newest initiative of getting volunteers to help clean up trash in sensitive areas and neighborhoods, the scarcity o…
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On this month's episode of Living Permaculture, our guest is Rita Mary Hennigan, co-director of UpRoot Colorado. UpRoot Colorado is a local non-profit organization with the mission of increasing the nutrition security of Coloradans by harvesting and redistributing surplus, nutrient-dense foods while supporting the resilience of farmers. They discus…
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On this week's podcast, Bob provides an update on the shuttle and reservation system on Pikes Peak. Also, interesting facts around the proposed Fox Run Park Nature Center, a new feature on the COTREX app and website, and Bob is selling one of his cameras. Pikes Peak season/annual passes: https://tinyurl.com/tz94b427 COTREX wildfire alerts: https://…
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On this week's podcast, Bob and Kevin discuss master plans projects underway for Colorado Springs' Fishers Canyon Open Space and El Paso County's Jones Park. Also, a discussion about timed-entry reservation requirement for Pikes Peak, and a new shuttle system that leaves out recreational users. Fishers Canyon Master Plan: https://tinyurl.com/3ndbv8…
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On this week's podcast, Bob takes a short hike while interviewing Sheila Doherty a/k/a "Hiking Unlimited" on social media. An expert based in Phoenix, she gives advice on hiking in the desert Southwest, chats with Bob about her favorite trips and hikes, and also her future plans. Along on the hike was Sheila's friend, Michelle, a new hiker who was …
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On this week's podcast, Bob is joined by co-host Kevin "Wild" Westendorf and they catch up on what Kevin has been doing since he was last on the show. They also discuss people behaving badly on trails, a rescue due to people being woefully underprepared, and if you want to hike to the popular Hanging Lake, you will need to prepare carefully and far…
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On this week's podcast, Bob interviews Jolie NeSmith, the Executive Director of the Rocky Mountain Field Institute (RMFI). They talk about her first year at the helm, including challenges and accomplishments, and then move on to discuss the 2024 work season. The review the projects RMFI will be working on, with an update on the multi-year Devils Pl…
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On this episode of Living Permaculture, hosts Vanessa Harmony and Jerome Osentowski interview Claude Jolicoeur, a cider maker, apple grower, engineer, and author of multiple books and articles on the topic of cider including, “The New Cider Maker’s Handbook”, and, “Cider Planet”. They discuss the methods behind Claude’s award-winning ciders and exp…
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Bob chats with Luis Benitez, the author of "Higher Ground: How The Outdoor Recreation Industry Can Save The World". The first head of Colorado's Outdoor Recreation Industry Office, and a leader in the outdoor recreation industry, he talks with Bob about the need to change how outdoor recreation in the United States is funded and managed, and how he…
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This week's podcast is all about feet and how to take care of them. Bob is joined by frequent guest Physical Therapist and "Healthy Hiker" Alicia Filley, for an enlightening talk about feet. From common injuries, to how to decipher pain, to socks and shoes, they cover almost anything you'd want to know about feet and hiking. The Healthy Hiker websi…
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On this week's podcast, Bob and Kevin discuss trail projects at two of Colorado Springs' most popular parks; one master plan is being finalized while another is starting. Also Cheyenne Mountain State Park has new Terrain Hoppers for visitors with accessiblity issues; will you able to see the April solar eclipse from Colorado? And finally, in the af…
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On this week's podcast, Bob and co-host Wild Westendorf discuss the latest developments with the Colorado Parks and Wildlife Commission. Also, winter driving, choosing the right hiking footwear and Kevin has another medical scare. Please consider becoming a patron of this podcast! Visit: https://www.patreon.com/hikingbob for more information Hiking…
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This month on Living Permaculture, Vanessa Harmony interviews Melissa Miles, who is responsible for introducing Vanessa to permaculture in 2011. Melissa Miles is a Permaculture Designer-Teacher-Consultant and an Environmental Biologist and Conservation Planner in Montgomery County, Pennsylvania. They discuss the evolution of permaculture education …
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On this week's podcast, Bob and Kevin talk about Daylight Saving Time, the hubbub over some appointments to the Colorado Parks and Wildlife Commission, and why are some hikers and cyclists harrassing construction workers? Please consider becoming a patron of this podcast! Visit: https://www.patreon.com/hikingbob for more information Hiking Bob webs…
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On this week's podcast, Bob flies solo! He discusses his next major "bucket list" trip, hiking in the desert, where are the best behaved hikers and cyclists. Also, the master plan process is ending for one Colorado Springs park and starting for another one, controversy with the Colorado Parks and Wildlife Commission and more. Fishers Canyon Master …
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On this week's podcast, Bob talks with Dr. Jason Herbert, the Tribal Liaison with the Pike-San Isabel National Forests and Cimarron and Comanche National Grasslands (PSICC). Dr. Herbert, the first person to hold this position with the PSICC, talks about his previous experiences working with Native American tribes in the southern U.S. prior to worki…
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This week's podcast goes back out into the field, as Bob tries out cross-country skiing for the first time. Michael Brothers from the Woodmoor Nordic Cross-Country skiing center gives Bob a quick lesson on how to ski and afterwards, they talk about how well Bob did - or didn't - do. They also discuss the history of the skiing center, and what is av…
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Co-host Kevin returns for this week's podcast, and he and Bob catch up on recent events. They also discuss winter hiking etiquette, and avalanche danger, mountain lion management, a new El Paso County nature center, movie suggestions and more. CPW SE Region Mountain Lion Management meetings: http://tinyurl.com/mr3wbfpc CAIC: https://avalanche.state…
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On this week's podcast, Bob chats with El Paso County Parks Department Director Todd Marts. They discuss the accomplishments of the department in 2023, and what's ahead for 2024 and beyond. Items discussed include the success of the departments "Trailability" program, Paint Mines Park, the proposed Fox Run Park Nature Center, how the parks are reco…
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On this week's podcast, Bob chats with Colorado Springs Parks, Recreation and Cultural Services Department Director Britt Haley. They discuss the signifcant accomplishments of the department in 2023, and what's ahead for 2024, including e-bikes, Blodgett and Fishers Canyon master plans, and more. Please consider becoming a patron of this podcast! V…
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On this week's podcast, Bob interviews Ashlee Sack from Fremont Adventure Recreation (FAR), based in Canon City, CO. The discuss the short history of FAR, and their work to build new trails in the Canon City area, and also build awareness of the outdoor recreation opportunities in the Fremont County. FAR website: http://www.joinfar.org/ Please cons…
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On this week's podcast, Bob and co-host Kevin talk about why it was more than 20 degrees warmer 4,000' higher in elevation; new trail map for the Town of Green Mountain Falls; and how is it possible to violate someone's "air space" while hiking (someone is literally making a Federal case out of it). "air space" amicus brief: https://bitly.ws/39U3J …
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This month on Living Permaculture, hosts Vanessa Harmony and Jerome Osentowski interview the new director of Central Rocky Mountain Permaculture Institute, Mathew Davis, regarding his career background and his new role at CRMPI.Vanessa Harmony, Jerome Osentowski による
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On this week's podcast, Bob and co-host Kevin discuss winter hiking, including how to prepare and where to go. Also, why now is the time to buy gear for next winter, the podcast's return to the Studio 809 group, why a road in a popular local park is closed, how many miles Bob hikes in 2023 and much more. Please consider becoming a patron of this po…
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It's the New Year, and Bob and Kevin look back at 2023 and forward to 2024. What did they do (or didn't do) last year, and what is ahead for them this year? Please consider becoming a patron of this podcast! Visit: https://www.patreon.com/hikingbob for more information Hiking Bob website: https://www.HikingBob.com Wild Westendorf website: https://w…
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After a long break while Bob was doing interviews, Kevin returns to the podcast. He and Bob discuss the holidays, winter gear and when is the best time to buy, donating to the Give Campaign and other organizations, how to recycle your Christmas tree, first day hikes, and more. Give campaign: https://givepikespeak.org/ Care and Share: https://carean…
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In the last of a series with groups particpating in the 2023 Give Pikes Peak campaign, Bob talks with Heather Graves, the Executive Director of the Catamount Institute They discuss the work the Catamount Institute does to introduce school age children to the outdoors, and how the can also prepare them for outdoor-related careers. They discuss how t…
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On this episode of Living Permaculture, hosts Vanessa Harmony and Jerome Osentowski interview a past CRMPI volunteer and discuss the "zero-waste, zero-dollar" garden beds she helped construct, as well as her involvement in a community greenhouse hub project in Alberta.Vanessa Harmony, Jerome Osentowski による
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It's time for the annual Give Pikes Peak campaign, and on this week's episode, Bob talks with Teri Peisner from the Friends of Monument Valley Park They discuss the work the group has done over the years to protect and restore the many old stone structures in Monument Valley Park, many of which go back to Colorado Springs' founder, General Palmer. …
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It's time for the annual Give Pikes Peak campaign, and on this week's episode, Bob talks with Calla Balliett from the Rocky Mountain Field Institute (RMFI) They talk about the work RMFI does on trails and in parks in the Pikes Peak region and how support during the Give campaign can help them continue their work. Give campaign: https://givepikespea…
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It's time for the annual Give Pikes Peak campaign, and on this week's episode, Bob talks with Kristie Nackord from the Palmer Land Conservancy. They talk about what the Palmer Land Conservancy does to secure land for not only recreation, but also for farming and ranching in the southern Colorado, and how support during the Give campaign can help th…
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On this week's podcast, Bob and Kevin talk about who they are thankful for in their pursuit of outdoor recreation. Also, taking care of yourself and others, mentally and physically, and more. Please consider becoming a patron of this podcast! Visit: https://www.patreon.com/hikingbob for more information Hiking Bob website: https://www.HikingBob.com…
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On this month's Living Permaculture episode host Vanessa Harmony interviews two local "Weavers" of Bioregional Regeneration efforts: Rita Marsh and Gwen Garcelon. They discuss the definition and origin of the term Bioregional Regeneration, and the guests' missions for land, people, and wildlife to live in harmony.…
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On this week's podcast: Wild Westendorf talks about an acute health scare he had over the weekend, and discuss taking better care of ourselves. Also, Bob talks about a movie that does a great job telling the story of a real-life incident. They also talk about the Give Pikes Peak campaign, and what plans they have made for next year. Give campaign: …
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