最高の Maggie Sterling ポッドキャスト (2024)

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250 - Perfectionism: The Silent Weight Loss Killer 12:57

2d ago12:57

12:57

In this episode, we dive into how perfectionism can secretly sabotage your weight loss journey. Discover the five ways this mindset holds you back, including the knowledge-action gap, analysis paralysis, and the all-or-nothing approach. Learn why setting impossibly high standards sets you up for failure and emotional turmoil. Most importantly, find…

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S2 Ep36: "Some Really Weird News" with Maggie Winters 52:48

4d ago52:48

52:48

This week on Bad Behavior: Comedian Maggie Winters talks about the perils of fundraising and her love for the TV series Summer House. Then, she’ll play a game of Heaven or Hell, where she judges fictional biblical scriptures. Finally, Maggie shares a morally ambiguous story about forgetting someone’s name and the excuse she used. Will she be deemed…

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249 - Is Ozempic Cheating? 30:26

9d ago30:26

30:26

Are weight loss drugs like Ozempic cheating? In this episode, Maggie and Ryan discuss the pros and cons of GLP-1 medications for weight loss. They explore common concerns, including muscle loss, long-term effects, and what happens when you stop taking these drugs. They also talk about the importance of addressing emotional eating and developing sus…

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S2 Ep35: "Bad Improv" with Danny Sellers 41:54

11d ago41:54

41:54

This week on Bad Behavior: Comedian Danny Sellers discusses his transition from college football to comedy. Then, he’ll play a game of Heaven or Hell, where he’ll judge life-changing scenarios. Finally, Danny shares a morally ambiguous story about pretending to vomit to get a hook-up to leave quickly. Will he be deemed good or bad? Learn more and c…

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248 - How To Stay Motivated With Slow Weight Loss 17:10

16d ago17:10

17:10

Feeling frustrated with slow weight loss? This episode explains why gradual progress is actually better for long-term success. Learn how to stay motivated when the scale isn't moving as fast as you'd like. Discover the hidden benefits of slow weight loss, including stronger habits and better emotional control. Find out how to track non-scale victor…

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S2 Ep34: "Ethical Breakup" with Alex Kirshner (Split Zone Duo) 48:53

18d ago48:53

48:53

This week on Bad Behavior: Alex Kirshner, host of the Split Zone Duo, addresses the viral moment of Sterling photographing his engagement. Then, he’ll play a game of Heaven or Hell, where he’ll judge college football etiquette. Finally, Alex shares a morally ambiguous story about breaking up with his high school girlfriend. Will he be deemed good o…

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247 - 5 Weight Loss Mistakes You Need To Avoid 10:46

23d ago10:46

10:46

Are you putting in the effort but not seeing results in your weight loss journey? You might be wasting valuable energy on ineffective strategies. In this episode, we dive into five common ways people misallocate their energy when trying to lose weight, plus a bonus tip you won't want to miss!

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S2 Ep33: "Women Are Puking" with Britt Migs 37:07

25d ago37:07

37:07

This week on Bad Behavior: live from New York, comedian Britt Migs joins us from her closet because the construction workers outside are making noise to punish her. She'll play a game of Heaven or Hell, loosely inspired by her live Union Hall show, "Sunday Sauce." Then, Britt shares a morally ambiguous story about faking illness to avoid conflict. …

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246 - How To Prevent Nighttime Overeating 16:41

1M ago16:41

16:41

In this episode, we dive into one of the most common struggles for people trying to lose weight: nighttime overeating. Discover why addressing your evening eating habits is crucial for your overall health and weight loss goals. Learn about the common patterns that lead to nighttime overeating and how to identify your personal triggers. Explore effe…

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S2 Ep32: “The Hole” with Kareem Rahma 40:39

1M ago40:39

40:39

This week on Bad Behavior: Comedian and Musician Kareem Rahma talks about being “pro-leisure” and his unaired interview with Kamala Harris! Then, he plays a game of Heaven or Hell, inspired by his popular series, “SubwayTakes.” Plus, Kareem shares a morally ambiguous story about a tussle with a close friend on St. Patty’s Day. Will he be deemed goo…

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245 - Why Starting A Diet Is A Bad Idea 15:09

1M ago15:09

15:09

In this episode, Maggie discusses why the urge to start a diet when feeling out of control with eating is often counterproductive. She explains why diets can lead to more problems and offers insights on a more sustainable approach to weight loss. Download Ditch Your Diet Apple App Store Google Play Store (Android)…

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S2 Ep31: “I Don't Cheat, I Copy” with Juliet Prather 40:37

1M ago40:37

40:37

This week on Bad Behavior: Comedian Juliet Prather talks openly about being 31 and moving to the west coast. Then, she’ll play a game of Heaven or Hell inspired by her Hollywood life and the characters she portrays on stage. Plus, Juliet shares a morally ambiguous story about faking her way through school. Will she be deemed good or bad? Leave a vo…

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Introducing: Wrongful Conviction with Maggie Freleng Season 4 - TRAILER 2:17

2M ago2:17

2:17

Pulitzer Prize winner and iHeartPodcast 2024 Social Impact Award Honoree Maggie Freleng brings compelling stories of redemption and justice with new episodes of Wrongful Conviction with Maggie Freleng starting September 9, 2024. Click HERE to follow Wrongful Conviction with Maggie Freleng is a production of Lava for Good Podcasts in association wit…

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244 - [Vibe Club Sneak Peek] The 1 Mindset Shift You Need Right Now 47:03

2M ago47:03

47:03

In this episode, Maggie and Monica dive into the often-overlooked aspect of successful weight loss: personal responsibility and commitment. They challenge listeners to reassess their approach to weight loss programs and offer insights on how to truly commit to lasting change. Key points discussed: The importance of taking responsibility for your we…

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S2 Ep30: “Long-Term Lie” with Nico Carney (Boys Club) 39:03

2M ago39:03

39:03

This week on Bad Behavior: Comedian Nico Carney talks about corporate America pushing the fall season and being lazy in Los Angeles. Then, he’ll play a game of Heaven or Hell inspired by his podcast, “Boys Club.” Plus, Nico shares a morally ambiguous story about ghosting his neighborhood barber. Will he be deemed good or bad? Leave a voice message …

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243 - How To Have Better Conversations With Yourself 22:35

2M ago22:35

22:35

Are you struggling to lose weight despite trying different diets and exercise plans? The problem might not be what you're doing, but what you're thinking. In this episode, Maggie reveals how your inner dialogue shapes your weight loss journey. Learn how to identify negative self-talk patterns, reframe your thoughts, and cultivate self-compassion. D…

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S2 Ep29: “Disciples of SoulCycle” with Luisa Lange 43:37

2M ago43:37

43:37

This week on Bad Behavior: Comedian Luisa Lange talks about not being funny enough for improv and Matchbox 20 responding to one of her TikToks. Then, she’ll play a game of Heaven or Hell inspired by her “how a song was written” videos. Plus, Luisa shares a morally ambiguous story about a mistake she made while working at SoulCycle. Will she be deem…

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242 - Should You Give Up Alcohol To Lose Weight? 24:38

2M ago24:38

24:38

In this episode, Ryan and Maggie discuss the challenging relationship between alcohol consumption and weight loss. They explore how drinking can impact weight loss efforts, both directly through calorie intake and indirectly by affecting decision-making around food choices. The hosts share personal experiences and insights, discussing the difficult…

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241 - Beyond The Instagram Body 28:30

2M ago28:30

28:30

In this episode, we talk about how Instagram and other platforms show a fake version of fitness and dieting. Learn why comparing yourself to influencers can hurt your progress. We share tips on how to use social media without letting it get in your head. Find out how to spot real advice and ignore the noise that's holding you back. Download Ditch Y…

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S2 Ep28: “Cost Of Being A Criminal” with Brandon Follick 38:19

2M ago38:19

38:19

This week on Bad Behavior: Comedian Brandon Follick is FINALLY reunited with his fellow SisterWives and talks about his Hollywood rise. Then, he’ll play a game of Heaven or Hell inspired by his headlines for Reductress. Plus, Brandon shares a morally ambiguous story about asking a roommate to move out. Will he be deemed good or bad? Leave a voice m…

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240 - Decision Fatigue and Overcoming Diet PTSD 30:39

3M ago30:39

30:39

In this episode, we dive into how decision fatigue impacts your weight loss journey. Learn why planning your meals in advance is crucial for success and how it differs from traditional meal prepping. We discuss the dangers of using diet apps like MyFitnessPal and reveal why protein shakes might be holding you back. Discover practical strategies to …

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S2 Ep27: “Loud Women” with Isa Medina & Lydia Keating (I’m Right You’re Wrong) 45:22

3M ago45:22

45:22

This week on Bad Behavior: Comedians Isa Medina and Lydia Keating talk about dating on the east vs. west coast, meeting at an LA open mic, and Therapy Jeff. Then, they’ll play a game of Heaven or Hell inspired by their podcast, I’m Right You’re Wrong. Plus, Isa and Lydia share two morally ambiguous stories about neighborhood parking and being rowdy…

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239 - Resolving Conflict In Close Relationships 26:29

3M ago26:29

26:29

Are you struggling with disagreements in your relationship? This episode dives into how to handle conflicts with your partner without trying to change them. Learn why your thoughts about your partner matter more than their actions, and discover practical ways to improve communication. We share personal experiences and strategies that have helped us…

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S2 Ep26: “A Little Bit About Love” 35:30

3M ago35:30

35:30

This week on Bad Behavior: Sterling and Blair are once again in the hot seat! First, they’ll play a game of Heaven or Hell inspired by Sterling’s dating flops. Next, Blair shares a story involving a New Year’s Eve kiss, and Sterling shares a story about having a party while house-sitting. Will they be deemed good or bad? Leave a voice message or te…

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238 - Why I Don't Tell People What To Eat 37:54

3M ago37:54

37:54

In this episode, Maggie explains why she doesn't provide meal plans or tell people exactly what to eat for weight loss. She discusses the drawbacks of following strict diet rules and why it's more important to focus on reducing overeating. Maggie introduces her new app, Ditch Your Diet, which helps users plan and track their meals without restricti…

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S2 Ep25: “Accidental Shoplifting” with Hannah Pilkes 38:17

3M ago38:17

38:17

This week on Bad Behavior: Comedian Hannah Pilkes talks about her falling out with Meryl Streep and looking gross in public. Then, she’ll play a game of Heaven or Hell inspired by her live comedy show, “Many Hats.” Plus, Hannah shares a morally ambiguous story about a stolen souvenir. Will she be deemed good or bad? Leave a voice message or text yo…

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237 - Embracing Your True Self in a Judgmental World [Part 2] 56:39

3M ago56:39

56:39

Continuting the conversation from last week, we continue to dicuss how to live more authentically and not let other people's opinions about you get to you. We also answer a lot of questions around this subject that were submitted via Instagram.

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S2 Ep24: “The Craigslist Roommate” with Alise Morales (Go Touch Grass) 51:43

3M ago51:43

51:43

This week on Bad Behavior: Writer, Comedian, and Podcaster Alise Morales talks all things astrology and the “tradwife” phenomenon. Then, she’ll play a game of Heaven or Hell inspired by her podcast, “Go Touch Grass.” Plus, Alise shares a morally ambiguous story about evicting a roommate. Will she be deemed good or bad? Leave a voice message or text…

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236 - Embracing Your True Self in a Judgmental World [Part 1] 27:52

4M ago27:52

27:52

Maggie and Ryan discuss the importance of living authentically, even when others disapprove. They explore how past experiences and family expectations can make it hard to be your true self. They share personal stories about overcoming the need to please others and explain why it's okay if some people don't like you. This episode will help you under…

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S2 Ep23: "Sexy Summer" 30:01

4M ago30:01

30:01

This week on Bad Behavior: it’s a sexy summer compilation of stories featuring Rebecca Weiser, Gabe Mollica, and Vincent Ward. Leave a voice message or text your morally questionable story and YOU could be featured on Bad Behavior: (929) 390-1436 Connect with Bad Behavior: Instagram | TikTok | Sterling and Blair on Instagram | Sterling and Blair on…

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S2 Ep22: "Let Her Eat Chicken" with Michael Judson Berry 43:05

4M ago43:05

43:05

This week on Bad Behavior: Actor, Writer, and Podcaster Michael Judson Berry (Whyte Noise) talks theatre etiquette, being compared to Che Diaz, and Catherine O’Hara being a fan. Then, he’ll play a game of Heaven or Hell inspired by his podcast, “Theatre Countdown.” Plus, Michael shares a morally ambiguous story about serving the wrong meal to a veg…

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235 - Controlling Thoughts That Control You 20:55

4M ago20:55

20:55

Ryan and Maggie discuss how negative thoughts can snowball and impact mood, decisions, and behavior. They share personal experiences with recognizing low moods and stopping unhelpful thought patterns. The hosts explore techniques for catching negative thoughts early and choosing not to engage with them. They also touch on how mood affects reactions…

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S2 Ep21: "Ghost Writer" with Milly Tamarez (Go Touch Grass) 41:13

4M ago41:13

41:13

This week on Bad Behavior: Comedian Milly Tamarez explains Sabrina Carpenter’s song “Espresso” and talks about the ups and downs of dating. Then, she’ll play a game of Heaven or Hell inspired by her podcast, “Go Touch Grass.” Plus, Milly shares a morally ambiguous story about writing school papers for other people. Will she be deemed good or bad? L…

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234 - How To Stop Thinking About Food 22:22

4M ago22:22

22:22

In this episode, Maggie discusses how constantly thinking about food and wishing those thoughts would stop actually makes the problem worse. She explains that the more attention and emphasis we put on these food-related thoughts, the more we amplify them. Instead of fighting or trying to change these thoughts, Maggie suggests allowing them to pass …

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S2 Ep20: "Thou Shalt Not Steal" with Rachel Pegram 46:37

4M ago46:37

46:37

This week on Bad Behavior: Comedian Rachel Pegram gets read for her breakfast, talks about her “Phone Down” loss, and creating an event for a crush. Then, she’ll play a game of Heaven or Hell inspired by her live show in Los Angeles called, “Skin Contact.” Plus, Rachel shares a morally ambiguous story about obtaining two Havana Club glasses. Will s…

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233 - Negative Body Image 25:36

5M ago25:36

25:36

Are you struggling with negative feelings about your body? Do you find yourself constantly frustrated, disappointed, or even disgusted by your appearance? You're not alone. In this episode, we dive deep into the spectrum of body discontent and explore practical strategies for coping with these difficult emotions. We discuss the mental and emotional…

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S2 Ep19: "The Cursed Flight" with Naomi Ekperigin & Andy Beckerman (Couples Therapy) 58:54

5M ago58:54

58:54

This week on Bad Behavior: Naomi Ekperigin and Andy Beckerman, real life couple and real life comedians, discuss breaking up with a therapist and give relationship advice. Then, they’ll play a game of Heaven or Hell inspired by their podcast, “Couples Therapy.” Plus, Naomi and Andy share a morally ambiguous story about suspicious behavior that occu…

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232 - Your Goal Shouldn't Be Weight Loss 25:59

5M ago25:59

25:59

Are you tired of setting weight loss goals, only to find yourself back at square one? In this episode, we dive into the reasons why focusing solely on losing weight may be holding you back from lasting success. Discover the critical habits and mindset shifts that matter more than the number on the scale. Learn how to fuel your body and create susta…

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S2 Ep18: "We Have To Break Up Right Now" with Kenice Mobley 40:42

5M ago40:42

40:42

This week on Bad Behavior: Comedian Kenice Mobley talks headshots, LA life, and being a twin. Then, she’ll play a game of Heaven or Hell inspired by her comedy album, “Follow Up Question.” Plus, Kenice shares a morally ambiguous story about breaking up with her boyfriend seconds before hooking up with another guy. Will Kenice be deemed good or bad?…

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231 - Why Your Brain Justifies Overeating (And How to Stop) 15:26

5M ago15:26

15:26

In this episode, Maggie and Ryan discuss the common excuses and questions people ask themselves when justifying overeating, such as "Who cares?" and "Does it even matter?" They explore how these thoughts, often disguised as rhetorical questions, can lead to a cycle of overeating and disappointment. Maggie emphasizes the importance of being honest w…

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S2 Ep17: "Mean But A Little Horny" with Prance 50:35

5M ago50:35

50:35

This week on Bad Behavior: Writer and Comedian Prance learns about Paris Hilton, talks about his love of impromptu NYC subway shows, and delves into a scary moment with Sterling! Then, he’ll play a game of Heaven or Hell in which he’ll rank online behaviors and scenarios. Plus, Prance shares a morally ambiguous story about Photoshopping a DM from a…

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230 - What To Change When The Scale Isn't Going Down 22:11

5M ago22:11

22:11

In this episode, Maggie and Ryan discuss what to do when the number on the scale isn't moving. They explain that the real reason most people aren't losing weight is because they are overeating, often in small ways they may not even realize. Instead of drastically cutting calories or eliminating food groups, they recommend focusing on reducing the e…

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S2 Ep16: “Bad Girl” with Carmen Lynch 42:03

5M ago42:03

42:03

This week on Bad Behavior: Comedian Carmen Lynch, despite public opinion, does NOT have Marfan syndrome! She’ll play a game of Heaven or Hell inspired by her comedy special on YouTube, “QUEEF WEEK.” Plus, Carmen shares a morally ambiguous story about lying to her mother about spending the night with a guy. Will Carmen be deemed good or bad? Leave a…

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229 - Tips For Listening To Your Higher Brain Over Your Habit Brain 26:11

5M ago26:11

26:11

In this episode, we discuss the importance of slowing down and tuning into your body's signals when trying to lose weight. Your habit brain may be telling you to react quickly and eat, but your higher brain knows what you truly want. To listen to your higher brain, create pauses between urges and actions, and consider tools like timers, reminders, …

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S2 Ep15: “Between Me and My Therapist” with Kelsey Harper 37:10

6M ago37:10

37:10

This week on Bad Behavior: Writer and Performer Kelsey Harper returns to brag about her spring! Then, she’ll play a game of Heaven or Hell inspired by her and Sterling’s LA show, “Phones Down.” Plus, Kelsey shares a story involving texting a photo to her therapist. Can she redeem herself after being deemed bad last year? Check out "Pigeon Presents:…

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228 - External Motivators And Mental Guardrails: Staying Motivated For The Last 10 Pounds 20:10

6M ago20:10

20:10

In this episode, Maggie discusses the concept of creating mental guardrails to help with weight loss, particularly when trying to lose the last 5-10 pounds. She emphasizes the importance of finding strong internal motivation and reasons for wanting to lose weight, as external motivators like upcoming events are often not sustainable. Maggie also ex…

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S2 Ep14: “Parallel Play” with Emily Wilson & Chloe Richman (litty and sh*tty in the big bad city) 35:35

6M ago35:35

35:35

This week on Bad Behavior: Emily Wilson and Chloe Richman (litty and sh*tty in the big bad city) discuss Temu purchases and get a tour of Blair’s “hole.” Then, they’ll play a game of Heaven or Hell in which they’ll judge “litty and sh*tty” NYC features. Plus, Emily and Chloe share a story involving hooking up while someone else is in the room. Will…

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Vibe Club Sneek Peek— Following My Plan More and Feeling Like I Deserve To Overindulge On The Weekends 27:31

6M ago27:31

27:31

This is a Vibe Club coaching call to give you guys an idea what coaching calls are like inside Vibe Club. Enrollment is open until Wednesday 5/1! Join Vibe Club

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227 - Overcoming Nighttime Cravings 14:37

6M ago14:37

14:37

In this episode, Maggie and Ryan dive deep into the common struggle of dealing with late night cravings and urges to snack after dinner. They explore the unique challenges that arise when you're tired and worn out at the end of the day, making it harder to resist those cravings. Maggie shares her insights on why these urges feel so strong and compe…

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S2 Ep13: “The Saddest Story That's Ever Been Told” 47:43

6M ago47:43

47:43

This week on Bad Behavior: Sterling and Blair are in the hot seat! First, they’ll play a game of Heaven or Hell inspired by Taylor Swift’s new album, “The Tortured Poets Department.” Next, Blair shares a story involving tattling for love, and Sterling shares a story about stalking an ex. Will they be deemed good or bad? Leave a voice message or tex…

聞く価値のあるポッドキャスト

ポッドキャスト Maggie Sterling

聞く価値のあるポッドキャスト

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