Conversations with Dietitians about body inclusive practice
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Reading by Candlelight with Molly's Cottage - Interviews with Australian debut and sophomore authors showcased in Molly's Cottage's "Reading By Candlelight" Book Boxes www.mollyscottage.com.au
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Wellness by Designs is a place for healthcare practitioners to expand their knowledge base. A place to deepen your nutrition, herbal medicine, naturopathic, integrative medicine and business management expertise. Sit back, grab a cuppa. Wellness by Designs has your continuing education covered. Tune in as fellow practitioners, and researchers share their expertise and clinical pearls, taking you on their professional, sometimes personal journies. For show notes and references: www.designsfor ...
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Clinical Opportunities in Metabolic Dysfunction with Carrun Squires
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Explore innovative strategies for managing metabolic health with naturopath Carrun Squires, who holds a Master's in Human Nutrition and a Graduate Certificate in Diabetes Education. This episode delves into the rising prevalence of metabolic dysfunction in Australia, covering metabolic syndrome, pre-diabetes, and type 2 diabetes. Learn about early …
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✨ CLAIRE SUTHERLAND ✨ 𝘞𝘪𝘭𝘭 𝘵𝘩𝘦 𝘮𝘰𝘶𝘯𝘵𝘢𝘪𝘯 𝘨𝘪𝘷𝘦 𝘶𝘱 𝘪𝘵𝘴 𝘴𝘦𝘤𝘳𝘦𝘵𝘴? Join me as I interview debut author @clairesutherland about her crime thriller THE CRAG for the @readingbycandlelight podcast (as always, 𝘀𝗽𝗼𝗶𝗹𝗲𝗿 𝗳𝗿𝗲𝗲!) Claire and I chatted about rock climbing, whether it was wishful thinking having St Kilda win a grand final, how she incurred the wrath …
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Integrative Pharmacy Meets Nutrition: Insights from Jacqui Coote
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Explore the integration of conventional pharmacy and natural medicine with Jacqui Coote, owner of Whole Life Pharmacy in Brisbane. This episode delves into innovative approaches for digestive health, migraines, and mental wellbeing, combining pharmaceutical expertise with nutritional interventions. Discover evidence-based strategies for managing co…
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Gut Inflammation, Markers and Management with Dan Sipple
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Explore the intricacies of gut inflammation management with naturopath, herbalist, and nutritionist Dan Sipple. Drawing from his personal battle with Epstein-Barr virus, chronic fatigue, and celiac disease; Dan offers unique insights into integrative health approaches. This episode provides a comprehensive exploration of gut health, from dysbiosis …
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Beyond Exhaustion- Navigating Burnout with Kath McFarlane & Jo Cooper
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Explore corporate burnout solutions with experts Kath McFarlane and Jo Cooper, who transitioned from high-stress careers to functional medicine. Learn about burnout's impact on mental health, productivity, and business costs. Discover strategies to combat burnout through holistic wellness approaches, focusing on nutrition, movement, and emotional w…
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Mark Mupotosa Russell - "The Hitwoman's Guide To Reducing Household Debt"
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✨ MARK MUPOTOSA-RUSSELL ✨ 𝑇ℎ𝑒𝑟𝑒’𝑠 𝑛𝑜 𝑠𝑢𝑐ℎ 𝑡ℎ𝑖𝑛𝑔 𝑎𝑠 𝑎𝑛 𝑒𝑥-𝑘𝑖𝑙𝑙𝑒𝑟. Join me as I interview debut author @markwillrussell about his brilliantly dark thriller THE HITWOMAN’S GUIDE TO REDUCING HOUSEHOLD DEBT for the @readingbycandlelight podcast (as always, 𝘀𝗽𝗼𝗶𝗹𝗲𝗿 𝗳𝗿𝗲𝗲!) Mark and I had a fun half hour chatting about how he came up with such an original …
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Mastering Income Diversification for Health Practitioners with Tammy Guest
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Explore innovative strategies for diversifying your healthcare practice with expert Tammy Guest. Learn how to overcome the limitations of traditional one-on-one consultations and expand your professional reach. This episode offers practical insights on creating multiple income streams, combating burnout, and leveraging your expertise through digita…
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Optimising Metabolic Health for Women with Lara Briden and Kira Sutherland
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Take a dive deep into women's metabolic health with experts Lara Briden and Kira Sutherland. Uncover cutting-edge strategies to combat insulin resistance, pre-diabetes, and cardiovascular risks in women. This episode explores the intricate connections between gut microbiome, hormonal balance, and mitochondrial function in optimising metabolic welln…
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Biohacking the Gut-Brain Axis with Sarah Gilmour-Mayne
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Explore the groundbreaking gut-brain axis with clinical Nutritionist Sarah Gilmour-Mayne. Uncover how Sarah uses applied kinesiology and quantum healing to unlock neuroplasticity for optimal patient wellness. This episode offers vital insights for healthcare professionals integrating psychoneuroimmunology and functional medicine into their practice…
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✨LISA KENWAY ✨ That interest in people, which drove me to become a doctor in the first place, also makes me interested to write about them - Lisa Kenway Join me as I interview debut author and anaesthetist @lisakenway about her twisty thriller about memory loss & the secrets we keep for the @readingbycandlelight podcast (as always, spoiler-free!) C…
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Understanding Australian Medicine Labelling Requirements with Fiona Wing
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Unlock the latest insights into medicine labelling with Fiona Wing, naturopath and regulatory manager at Designs for Health. Learn what updates to Therapeutic Goods Order number 92 (TGO 92) mean for accurate product labelling, especially for allergens like sulfites and phenylalanine. Fiona clarifies the differences between food and medicine labelli…
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Unlocking Stubborn Fat Loss with Robbie Clark
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Unlock the secrets to conquering stubborn fat loss with insights from Robbie Clark, an accredited practising dietitian and exercise scientist. In this episode, Robbie delves into why traditional diet and exercise regimes often fall short and how comprehensive investigations can reveal underlying issues like hormone imbalances, thyroid dysfunction, …
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Anna Johnston - "The Borrowed Life of Frederick Fife"
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✨𝗔𝗡𝗡𝗔 𝗝𝗢𝗛𝗡𝗦𝗧𝗢𝗡✨ Join our host Fiona Taylor as she chats with Melbourne debut author Anna Johnston, Reading By Candlelight's Book Box author for JULY 2024, about her delightful and heartwarming novel 𝙏𝙝𝙚 𝘽𝙤𝙧𝙧𝙤𝙬𝙚𝙙 𝙇𝙞𝙛𝙚 𝙤𝙛 𝙁𝙧𝙚𝙙𝙚𝙧𝙞𝙘𝙠 𝙁𝙞𝙛𝙚 in this spoiler-free interview. 𝐼𝑓𝑒𝑒𝑙 𝑙𝑖𝑘𝑒 𝑚𝑦 𝑔𝑟𝑎𝑛𝑑𝑝𝑎𝑟𝑒𝑛𝑡𝑠' 𝑙𝑜𝑣𝑒 𝑠𝑜𝑚𝑒ℎ𝑜𝑤 𝑔𝑜𝑡 𝑖𝑛𝑡𝑜 𝑡ℎ𝑒𝑘𝑒𝑦𝑏𝑜𝑎𝑟𝑑 𝑎𝑛𝑑 𝑜𝑛𝑡𝑜 𝑡ℎ𝑒 𝑝𝑎𝑔𝑒. We…
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Nutrition and Digestion in Palliative Care with Sarah Franklin
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Join Nurse and Naturopath Sarah Franklin as she traverses the delicate landscape of palliative care, moving beyond cancer to address the silent battles against kidney failure, liver disease, and neurological disorders. Our episode delves into the complex interplay between medication, nutrition, and quality of life, shedding light on the often-under…
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Join clinical nutritionist Filipa Bellette as she unveils the hidden signs of body burnout and their progression to serious health issues. Discover the critical connections between chronic conditions like fatigue, anxiety, depression, and autoimmune diseases. Philippa's holistic approach blends functional medicine with metaphysical healing to addre…
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✨𝙇𝙊𝙐𝙄𝙎𝙀 𝙒𝙊𝙇𝙃𝙐𝙏𝙀𝙍 ✨ Join our host Fiona Taylor as she chats with Western Australian author Louise Wolhuter, Reading By Candlelight's Book Box author for JUNE 2024, about her very twisty novel Shadows Of Winter Robins in this spoiler-free interview. 𝗦𝗛𝗔𝗗𝗢𝗪𝗦 𝗢𝗙 𝗪𝗜𝗡𝗧𝗘𝗥 𝗥𝗢𝗕𝗜𝗡𝗦 has so many twists that it is impossible to talk about the plot without givin…
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More issues with Methylation with Zelda Graham
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In this episode of Wellness by Designs, esteemed naturopath Zelda Graham, renowned for her expertise in methylation, and our host Andrew Whitfield-Cook, delve into the intricacies of methylation and its profound impact on genetic health. Episode Highlights: Understanding Methylation: Delve into how methylation, a fundamental process in our bodies, …
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Fertility, Folate & Autoimmune Disorders Part II with Sonia Savage
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Join us for Part II of our enlightening journey into fertility, folate, and autoimmune disorders with the esteemed clinical nutritionist, Sonia Savage. Building upon the foundations laid in our previous episode, we delve deeper into the intricacies of methylation and its pivotal role in reproductive health. Together, we unravel the mysteries of opt…
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Join our host Fiona Taylor as she chats with Melbourne author Alexander Thorpe, Reading By Candlelight's Book Box author for MAY 2024, about his classic whodunit DEATH HOLDS THE KEY in this spoiler-free interview. Alexander now holds the very special honour of being the 𝒇𝒊𝒓𝒔𝒕 male author to feature in the book boxes and he certainly brought his A-g…
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Exploring Integrative Dentistry with Dr Ron Ehrlich
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Discover the hidden connections between your oral health and overall wellness as we sit down with Dr. Ron Ehrlich, a pioneer in the field of integrative dentistry with over four decades of experience. Dr. Ehrlich challenges traditional dentistry by highlighting the link between dental health and overall well-being, focusing on five key stressors: e…
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Essential Insights into Gallbladder Function and Care with Amie Skilton
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Join us as we dive deep into gallbladder health with the wisdom of Naturopath Amie Skilton. In this episode, we uncover why we are seeing a surge in gallbladder diseases and removals, particularly among younger individuals. We discuss how your daily choices and environmental toxins may be putting your gallbladder at risk, and learn the surprising w…
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Join our host Fiona Taylor as she chats with Melbourne author Holly Craig, Reading By Candlelight's Book Box author for APRIL 2024, about her chilling thriller THE RIP in this spoiler-free interview. We have a fabulous spoiler-free chat about her brilliant second novel and the story behind setting it on Rottnest Island. Holly shares what inspired h…
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Natural Strategies for Men's Health with Naturopath Jason Mallia
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In our latest episode, naturopath and acupuncturist Jason Mallia shares his journey of overcoming health challenges post-injury, fueling a deep commitment to men's health. With a blend of personal anecdotes and professional expertise, Jason delves into a wide range of men's health issues, from testosterone deficiency to the impact of environmental …
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Exploring Extemporaneous Compounding with Diana Boot
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In today's episode, we look into the complexities of the Australian Register of Therapeutic Goods; Diana and I dissect the distinction between listed and registered medicines and underscore the indispensable role of extemporaneous compounding and the value that this type of prescription can add to your practice and your patient care. This practice …
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Join our host Fiona Taylor as she chats with Melbourne author Kerryn Mayne, Reading By Candlelight's Book Box author for MARCH 2024, about her delightfully bonkers crime thriller Joy Moody Is Out Of Time in this spoiler-free interview. Kerryn is always a delight to interview - funny, self-deprecating, witty, and transparently honest about her writi…
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Unlocking the Health Secrets of Vitamin K2 with Dr. Brad McEwen
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Discover the exceptional benefits of vitamin K2, especially its form MK-7, as Dr. Brad McEwen, a naturopath and nutritionist, joins us to reveal the nutrient's essential roles in our health and wellness. Gain insight into the unique structural and functional differences between vitamin K1 and K2 and how these contribute to our bodily functions, fro…
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How to Grow your Clinic using Functional Testing with Cindi Young
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Discover functional testing's untapped potential with experienced naturopath Cindi Young, who will illuminate its transformative powers for patient health and practice growth. This episode is filled with insights for health practitioners looking to elevate their approach to chronic conditions and patient care. Cindi takes us through her personal ev…
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Unlocking the Secrets of SIBO: Balanced Diets and Tailored Treatments with Karly Raven
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Embark on a journey to the heart of gut health with us, Andrew Whitfield-Cook and the esteemed gut health specialist, Karly Raven. Together, we dissect Small Intestinal Bacterial Overgrowth (SIBO), offering a refreshing perspective on dietary interventions that seek to alleviate discomfort without depriving our bodies of essential nutrients. Karly …
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Join our host Fiona Taylor as she chats with Melbourne author Kylie Orr, Reading By Candlelight's Book Box author for FEBRUARY 2024, about her latest domestic suspense The Eleventh Floor in this spoiler-free interview. Kylie is refreshingly honest as we discuss motherhood, sleep deprivation, why she loves to put her characters through the wringer, …
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The Role of Nutrition, Genomics, and the Microbiome in Mental Health with Dr Oscar Coetzee
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Prepare to have your perspective on mental health transformed as Dr Oscar Coetzee joins us to unravel the complex relationship between nutrition, genomics, and mental health. His approach, psychoneurogenomics, promises to challenge conventional mental health care by highlighting the importance of fundamental health markers, such as vitamin D and ir…
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Join our host, Fiona Taylor, as she chats with bestselling Tasmanian author Jo Dixon, Reading By Candlelight's Book Box author for JANUARY 2024, about her twisty suspense thriller A Shadow At The Door in this SPOILER-FREE interview. ~ Reading by Candlelight Book Boxes ~ To celebrate new Australian authors and their stories, every book box is loving…
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ENCORE: Healing Mould Biotoxin Illness with Amie Skilton
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In this encore episode, we revisit our conversation with Amie Skilton, an expert on mould and mould illness, who has embarked on a mission to help people struggling with the effects of water-damaged buildings and who battle the ironic challenge of finding a safe and healthy environment to heal. In this episode, you will learn the following: The pre…
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Alli Parker - "At The Foot Of The Cherry Tree"
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Join our host, Fiona Taylor, as she chats with author Alli Parker, Reading By Candlelight's Book Box author for DECEMBER, about her beautiful and deeply personal debut At The Foot Of The Cherry Tree in this SPOILER-FREE interview. ~ Reading by Candlelight Book Boxes ~ To celebrate new Australian authors and their stories, every book box is lovingly…
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ENCORE: Holistic Treatment of Hashimoto's Thyroiditis with Dr Amy Gajjar
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In this encore episode, we revisit our conversation with Dr Amy Gajjar, a general practitioner and integrative medicine specialist from the UK with a particular interest in Hashimoto's disease and a passion for helping patients optimize their health through nutrition and lifestyle changes. In this episode, you will learn the following: 1. The Hashi…
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ENCORE: Unlocking Methylation with Zelda Graham
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In this encore episode, we revisit our conversation on methylation with Naturopath Zelda Graham, who specialises in epigenetics and managing MTHFR polymorphisms. Zelda shares how she set out to defy her family's history of heart disease, autoimmune disorders, and depression by unlocking the power of methylation and tackling the underlying causes of…
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Investigating Long COVID's Impact in Australia with Dr. Mark Donohoe
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Have you ever wondered about the stark realities of long COVID? We unpack this pressing issue with Dr Mark Donohoe, a renowned integrative GP and president of ACNEM, the Australasian College of Nutritional and Environmental Medicine. Our candid conversation touches on the 2023 ACNEM conference, traversing the terrain of long COVID's prevalence and …
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Unraveling the Genetics of Histamine Intolerance with Carolyn Ledowsky
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Have you ever wondered why some people react to certain food or environmental triggers differently? This episode seeks to demystify the enigma of histamine intolerance. We are joined by the knowledgeable naturopath Carolyn Ledowsky , who shares her in-depth understanding of the role of genetics in histamine intolerance. In this episode, we: Explore…
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Join our host, Fiona Taylor, as she chats with author Karina May, Reading By Candlelight's Book Box author for NOVEMBER, about her delicious debut Duck À L'Orange for Breakfast in this SPOILER-FREE interview. In this spoiler-free interview, Karina and I have a wonderful chat about love, Paris and food (recipes are in the back of the book!) We also …
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Navigating Perimenopause: A Functional Medicine Perspective with Dr Maria Mackey
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Have you ever wondered about the complexities of women's hormonal changes during perimenopause and beyond? In today's episode, Dr Maria Mackey joins us to discuss the functional medicine perspective for treating Perimenopause and beyond. We explore the decline in estrogen and progesterone production, its symptoms, and its relationship with serotoni…
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Making Sense of Pain: A Deep Dive into Treating Chronic Pain with Jesse Soopaya
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Have you ever wondered why that chronic backache refuses to subside despite all the massages and therapies you've tried? Join us as we journey through the complexities of pain with guest expert Jesse Soopaya. We dive deep into the root cause of pain, exploring how understanding it can shape the most effective treatment plan. Whether it's manual the…
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Treatment Options for Insulin Resistance with Dr Michael Jurgelewicz
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Tune in to our latest podcast episode with Dr. Michael Jurgelewicz, a distinguished chiropractor and director of product development, research & clinical support at Designs for Health USA. In this episode, we discuss the treatment options for Insulin Resistance, which is increasing both here and in the US. Dr. Jurgelewicz takes us on a deep dive in…
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Join our host, Fiona Taylor, as she chats with author Molly Schmidt, Reading By Candlelight's Book Box author for OCTOBER, about her award-winning debut Salt River Road in this SPOILER-FREE interview. ~ Reading by Candlelight Book Boxes ~ To celebrate new Australian authors and their stories, every book box is lovingly created to compliment the boo…
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Fertility, Folate & Autoimmune Disorders with Sonia Savage
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Joining us today is Sonia Savage, a clinical nutritionist specialising in fertility, hormones, autoimmunity, gut health, and children's wellness. Today's episode discusses fertility, folate, and autoimmune disorders. But in particular, Sonia discusses Common autoimmune disorders seen in clinic and which autoimmune conditions affect fertility the mo…
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Serum Bovine Protein Isolate: A Breakthrough in Digestive Health with McClain Haines
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Do you ever wonder what the secret could be to revolutionising gut health? In this episode we chat with Mac Haines from Proliant Health in the USA Who shares with us extraordinary properties of the serum bovine protein isolate. An ingredient that is backed by over 45 human clinical trials on various gut disorders, providing promising results for a …
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Join our host, Fiona Taylor, as she chats with author Holly Craig, Reading By Candlelight's Book Box author for SEPTEMBER, about her already bestselling debut The Shallows in this SPOILER-FREE interview. ~ Reading by Candlelight Book Boxes ~ To celebrate new Australian authors and their stories, every book box is lovingly created to compliment the …
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The Hidden Link: Your Diet's Influence on Skin Disorders with Pip Reed & Isabella Loneragan
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Have you ever wondered about the intricate link between your skin health and the food on your plate? Buckle up as we dive into a captivating discussion with the dynamic duo, Pip Reed and Isabella Loneragan, seasoned practitioners who bring a fresh perspective to skin disorders and nutrition. We dissect the complexity of the skin anatomy, exploring …
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The Link Between Detoxification and Weight Loss with Sarah Di Lorenzo
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Ever wondered how you can maintain a healthy diet while on the move? Get ready to be enlightened as we sit down with renowned clinical nutritionist and author Sarah Di Lorenzo, who unravels the ins and outs of detoxification and weight loss. This conversation is not your ordinary diet talk. It's a deep dive into Sarah's unique approach that focuses…
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Claire Van Ryn - "The Secrets of the Huon Wren"
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Join our host, Fiona Taylor, as she chats with author Claire Van Ryn, Reading By Candlelight's Book Box author for AUGUST, about her emotional and beautiful historical novel The Secrets of the Huon Wren in this SPOILER-FREE interview. ~ Reading by Candlelight Book Boxes ~ To celebrate new Australian authors and their stories, every book box is lovi…
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Mitochondrial Nutrients in Fertility- Practical Applications with Amanda Haberecht
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Are you ready to unlock the secrets of fertility and hormonal health? Come along for a transformative journey with our esteemed guest, Amanda Harbright, a renowned fertility naturopath. We tackle everything from the critical role of mitochondrial nutrients in fertility, egg quality, polycystic ovaries, and endometriosis to Hashimoto's. With her pro…
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The Transition From Classroom to Clinic with Naomi Read
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Ever wondered what's involved in the transition from being a university student to a business owner in the field of naturopathy and nutrition? Join us as we chat with Naomi Read, who unveils the challenges she faced setting up her own business after graduating. She brings us face-to-face with the complexity of learning the science and art of herbs …
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