A space to discuss essential & living a holistic lifestyle.
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A Podcast from school principal and author, Sean Gaillard, exploring the intersections between the Schoolhouse, Music and everything else in between and on the flip side. Digital Liner Notes for the global schoolhouse.
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Oki! Welcome to the fox den, I'm your host Andrea True Joy Fox, a Blackfoot woman, teacher, and artist. Join me on this colourful journey of learning where conversations with inspirational leaders share their gifts, teachings and stories with the world. ••SEASON 3 Motherhood Series•• is Live! Recorded in Blackfoot Territory 👣 Host: Andrea True Joy Fox Producer: Andrea True Joy Fox Co-Producer: Javier Rodriguez Editor: Javier Rodriguez
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Cinema Scope with Andy Nelson takes you on a captivating journey through the ever-evolving landscape of film. Moreover, it offers a unique and engaging perspective on the art of cinema.
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Do you want to create a meaningful life? Do you want to feel fully alive when you think of your life? This is the podcast for you! You will embrace your own healing by hearing other’s stories. You will also learn to trust the wisdom of your body and be empowered to grow by Doc Schrock, a brain-based chiropractor in Broomfield, CO. He specializes in pediatrics, pregnancy, and family care. It doesn’t matter how you started in life, it’s how you restart today!
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Blake Schofield is the founder and host of The Bridge to Fulfillment® podcast, mom to three kids, & former corporate executive who got tired of sacrificing her life for a comfortable paycheck. This podcast is designed to change your perspective on what is really possible and help you build a fulfilling career & life on your terms without taking a pay cut or starting over. Have questions or topics you'd love to see covered on the podcast? Email us at hello@thebridgetofulfillment.com !
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Join in on cycling performance focused discussions with industry leading experts from Team EF Coaching and EF Pro Cycling.
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As women, we’ve been taught SO LITTLE about our hormones, and yet they are the captain controlling the ship that is our bodies! Not only do our hormones impact us physically, but they are the deciding factor in our mental health. And there are far too many of us currently suffering with debilitating stress, anxiety, and depression. I’ve been lucky to meet some of the leading, cutting-edge hormonal experts in the game, and this podcast gathers them together to give you an incredible overview ...
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Life & Business can be easy but us silly humans love to get in our own way. My name is Niko Arapkiles & I’ve had a wild journey. From releasing traumas that I held onto for decades, to playing college athletics, working with multi million dollar brands, having a spiritual awakening & now coaching incredible humans to navigate their inner and outer world. The Just Grow Podcast is my outlet to share & help others with life and business. After investing north of $100,000 into my personal & prof ...
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Because fewer than 7% of Americans have served in uniform, most Americans are unfamiliar with military service and culture. As a result, members of the military and Veteran community are at greater risk for disconnection and lack of belonging with the civilian community. PsychArmor’s mission is to bridge the military-civilian divide by educating and training a Nation. Each week, Duane France, a combat Veteran and Clinical Mental Health Counselor, will dig deep into the stories “Behind The Mi ...
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We share tips, strategies & insights on how you can use cycling as a tool for health, for happiness & longevity. World Tour riders, authors & academics - every weekday.
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The Unlatched Mind podcast is a long form discussion on topics including neuroscience, morality, behavioral science, religion, artificial intelligence, psychology and philosophy. Host Vinny Vallarine introduces listeners to guests and experts on these, and other topics of interest.
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Interviewing the best negotiators in the world, we explore negotiation strategy, negotiation tactics, stories of negotiation failure and negotiation success.
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The Unbreakable Pull: Why Cycling Always Brings Me Back
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In this reflective episode, Anthony explores why cycling continues to pull him back, even when he thinks he's done with it. Despite trying other activities—running, climbing, and the gym—cycling remains a constant presence. Anthony examines the deeper reasons for this, from the comfort and familiarity cycling provides in chaotic times, to the sense…
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French New Wave Revolution: Richard Neupert & Kelley Conway on Redefining Cinema
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In this captivating episode of Cinema Scope, host Andy Nelson takes listeners on a thrilling journey through the rebellious and groundbreaking world of the French New Wave. Joined by esteemed guests Richard Neupert, film professor and author of A History of the French New Wave Cinema, and Kelley Conway, film studies professor and author of Agnès Va…
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BTM185 - Denise Olsen - Grief and Traumatic Loss
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Show Summary On today’s episode, we feature a conversation with Denise Olsen, a grief mentor, national public speaker, registered nurse, yoga instructor, and published author. Her book, Strong and Soulful: Graced by Grief is a look at Denise’s personal journey from catastrophic grief and trauma to a life filled with abundance. Provide Feedback As a…
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Redefining Human Potential With Sean Conway, Super Endurance Athlete
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Anthony sits down with endurance adventurer, record-breaking athlete, and author Sean Conway. Sean’s story is nothing short of extraordinary—he’s the first person to complete the world’s longest triathlon, cycle unsupported around the world, and shatter the self-supported Ironman distance record, all while pushing the boundaries of what’s possible,…
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Coach Jim Johnson joins me for a connected conversation. Jim shares his expertise on leadership, team-building, and culture. Jim also talks about his book: A Coach and a Miracle: Life Lessons from a Man Who Believed in an Autistic Boy. Learn more about Jim and order his book at his website: https://coachjimjohnson.com/ Follow Jim: X: https://twitte…
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Join Us At the September 21st Live Podcast Event: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Alessia Citro! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/alessia…
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How Hannah Otto Set the Fastest Known Time on the Kokopelli Trail
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In this episode, I sit down with elite mountain biker and gravel cyclist Hannah Otto as she takes us through her incredible journey of setting the fastest known time on the Kokopelli Trail. We explore how Hannah meticulously prepared for the challenge, from her equipment choices and the reasoning behind them to her nutrition strategy that fueled he…
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EP 261: How to Respectfully Disagree with Guest Expert Justin Jones-Fosu
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Are there times when people say things that you completely disagree with, but you don’t know how to express your thoughts or feelings without ending up in an argument? In a world that feels so divided, especially during an election year, it’s more important than ever to learn how to navigate difficult conversations. When handled respectfully, disag…
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Today Anthony chats with Ryan Mullen of Bora Red Bull as he reflects on the lessons he wishes he knew at the start of his cycling career. In this episode, Ryan delves into the intricacies of positioning in the bunch, the critical aspects of on-bike and off-bike nutrition, and the training techniques that have shaped his success. Whether you're an a…
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Join us for a special episode all about Power Meters. Zack Morris, Colby Pearce and Nicki Sørensen share their thoughts and experience of training and racing with power meters, including a little history since Colby and JV were the among the first to own SRM power meters in the US and Nicki was an early adopter too. For more information on coaching…
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BTM184 - Kari McDonough - Welcome.US, The Welcome Corps, and the Veteran Sponsor Fund
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Show Summary On today’s episode, we’re featuring a conversation with Kari McDonough, Vice President of Welcome.US and Senior Advisor to the Welcome Fund, a program of Welcome.us that provides a source for grantmaking to organizations as they involve community members to welcome newcomers. Provide Feedback As a dedicated member of the audience, we w…
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Mark Cavendish's Coach Vasilis Anastopoulos On His Tour de France Record
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In this episode, Anthony sits down with Vasilis Anastopoulos, the mastermind behind Mark Cavendishs preparation for his record-breaking attempt at this year's Tour de France. We delve into the meticulous preparation that went into trying to surpass Eddy Merckx's stage-victory record, including in-depth discussions on aerodynamics, specific training…
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In the latest episode of #PrincipalLinerNotes, I’m thrilled to share a vibrant conversation with the amazing Dr. Andrea Trudeau, a true champion for literacy and belonging. We dive into the power of books, the magic of collaboration, and the heart of creating a welcoming school library for every student. Tune in to hear Dr. Trudeau's inspiring insi…
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Powerful Manifestation Formula Revealed w/ Jonathan Slark
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Join Us At the September 21st Live Podcast Event: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Jonathan Slark! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/1kingj…
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The Thrills & Challenges of Bike-packing Eastern European
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In this solo episode, I dive into my latest bikepacking adventure across Eastern Europe, covering 1,500km through Albania, Bosnia, Croatia, Slovenia, and Italy. From navigating remote roads to embracing the simplicity of life on two wheels, I share the highs, lows, and everything in between. Tune in for a raw and authentic recount of this unforgett…
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BTM183 - Dr. Khadija Boyd - Journal of Veterans Studies
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Show Summary On today’s episode, we feature a conversation with Dr. Khadija Boyd, a retired United States Army Combat Veteran, who is currently the Editor in Chief for the Journal of Veterans Studies. The mission of the Journal of Veterans Studies is to sustain international research in veterans studies, facilitate interdisciplinary research collab…
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Why Foot Health is the Missing Link in Your Training With Dr Courtney Conley
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When it comes to gait, foot health, and the intricate relationship between footwear and movement, there is often a lack of understanding. This makes today’s discussion particularly significant. Anthony chats with Dr. Courtney Conley, an internationally recognised foot and gait specialist. While the importance of proper bike fitting, stretching, and…
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Dr. Ryan Jackson, founder of Fit Leaders and an inspiring school leader, joins the podcast. Learn about his journey as an educator and the origin story of Fit Leaders. Follow Ryan: X: https://x.com/RyanBJackson1 IG: https://www.instagram.com/underdogsadvocate/ Learn more about #FitLeaders: https://www.fitleaders.us/…
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Subconscious Reprogramming Secrets w/ Renee Lim
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Join Us At: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Renee Lim! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/reneesarahlim/ Also go follow https://www.instagr…
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EP 260: A Simple Shift to Create Positive Momentum
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Do you feel like the world is hopeless, crumbling around you, and full of negativity? Today’s media landscape can make the world seem like a scary place. But the reality is not so lopsided. There’s an abundance of positivity happening in the world. It just doesn’t make the news. Today on The Bridge to FulfillmentⓇ, Blake shares how the negativity b…
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Crazy 20% Slopes: GC Showdown Recap | La Vuelta Stage 4
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Today Anthony and Sarah breakdown Stage 4 of La Vuelta. Today was a day for the GC riders as they entered the mountains and tackled those crazy 20% gradients. WHOOP Your health underpins EVERYTHING you do in life, and WHOOP helps you understand and proactively improve it through 24/7 monitoring. Go to join.whoop.com/Roadman to get a free mo…
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This Is How To Execute The PERFECT Sprint | La Vuelta Stage 3
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Today Sarah and Anthony talk about the drama that unfolded in Stage 3 of La Vuelta Espana. WHOOP Your health underpins EVERYTHING you do in life, and WHOOP helps you understand and proactively improve it through 24/7 monitoring. Go to join.whoop.com/Roadman to get a free month’s WHOOP membership on me! …
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BTM182 - Rocio Palermo - Mental Health with Women Vets On Point
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Show Summary On today’s episode, we feature Veteran Rocio Palermo, Program Coordinator for Women Vets On Point, a program of U.S. Vets. WVOP is designed and informed by women veterans for women veterans in order to address critical needs and barriers to mental health care after military service. Provide Feedback As a dedicated member of the audienc…
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The Closest Tour de France Finish Ever & La Vuelta Stage 2
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In todays episode we bring you our live podcast following La Vuelta Espana. But Anthony and Sarah couldn't but open the podcast without talking about the final day of the Tour de France Femme and the drama that unfolded on Alp d'Huez! WHOOP Your health underpins EVERYTHING you do in life, and WHOOP helps you understand and proactively improve it th…
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Join Us At: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Viktoria Kos! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/viktoriamastersaction/ Also go follow https://…
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Undercover Cycling Drug Detectives - Rider Support
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It’s been revealed that Americas Anti Doping Agency (USADA) has been using undercover agents/athletes to spy on team mates that dope. The World governing body (WADA) has come out to say that it does not support these actions. Anthony and Sarah discuss this plus loads more listener questions! WHOOP Your health underpins EVERYTHING you do in life, an…
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Lucas Clarke : Race Across America Record Breaker
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Lucas Clarke joins Anthony today to chat with him about his record breaking time in the famous Race Across America. This is one of the most gruelling endurance events in the world and Lucas shares the story about this monumental achievement. WHOOP Your health underpins EVERYTHING you do in life, and WHOOP helps you understand and proactively improv…
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Brazilian Favela Films Unfiltered: Luiza Lusvarghi Explores the Gritty Realities Behind the Lenses
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In this captivating episode of Cinema Scope, Andy Nelson and his guest Luiza Lusvarghi, a renowned journalist, professor, and researcher, take listeners on a thrilling journey into the heart of Brazilian favela films. This compelling subgenre has garnered international attention for its unflinching portrayal of life in Brazil's sprawling slums, tra…
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BTM81 - Tom Chiodo - PBS Caregiving Documentary
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Show Summary On today’s episode, we feature Tom Chiodo, Executive Producer of Special Projects, National Productions for WETA, he flagship PBS station in Washington DC. We discuss the upcoming PBS Documentary, Caregiving, which will examine both systematic issues within the care system as well as tell personal stories of people who care for loved o…
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Today Anthony chats with Rosa Klöser. Rosa clinched victory in a thrilling sprint finish at the 2024 UNBOUND 200, setting the fastest women's time on record. Despite a flat tire and a fall, she managed to overcome a two-minute deficit, ultimately crossing the finish line in first place. Rosa's story is unique in that she is only started competitive…
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How Breakup Built My Dream Life w/ Quan Nguyen
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Join Us At the August 10th Live Podcast Event: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Samantha Harper! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/quanthea…
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Top 5 Things Top Coaches Agree You Should NEVER Do - Rider Support
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In todays Rider Support a listener writes in with a really interesting question - what are the 5 things that top coaches agree you should NEVER do. We also talk about Canyons new Aeroad bike, what to do about the club mate who keeps crashing and loads more listener questions. WHOOP Sarah and I have been using WHOOP for years and use the data it pro…
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EP 259: Unlock the Power of Your Mind with Guest Expert Brent Webb
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Do you wish you could overcome the challenges in your life and achieve the peace you’ve been longing for? To activate change, you first have to understand your existing belief system so you can clear the windshield of your past experiences. When we’re able to deactivate the generational programming we receive throughout our lives, we learn to bette…
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From Leadville Wins to Fastest Known Times With Payson McElveen
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Today, Anthony chats with Payson McElveen, an off-road endurance cyclist and mountain bike cross-country marathon rider. Payson is a U.S. national champion and a two-time podium position in the Leadville 100. Despite his impressive athletic achievements, Payson aims to impact the sport in various ways. Through his podcast, "The Adventure Stache," a…
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BTM180 - The Psychology of Saving Private Ryan
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Show Summary On today’s episode, we feature a conversation that first aired on the Head Space and Timing Podcast on the Psychology of Saving Private Ryan. Dr. Katie Gordon and Dr. Brandon Saxton, hosts of the Jedi Counsel Podcast, join me to explore the film Saving Private Ryan through a mental health and psychology perspective. Provide Feedback As…
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Dr. Marie Moreno joins the podcast for a Connected Conversation. Dr. Moreno is the founder of Newcomer Success, LLC. She advocates for immigrants and refugees on a worldwide level. Dr. Moreno is a former principal and educator who leads with empathy, innovation, and purpose. In 2022, Dr. Moreno was named a 2022 Time.com Innovative Educator recipien…
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Exploring Mark Cavendish’s Iconic Career - The Greatest Sprinter Of All Time
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In today's episode Anthony gives us a look back to Mark Cavendish's record breaking career. Anthony chronicles his professional life from his early days racing on the Isle of Man, his teams and struggles on his journey to become The Greatest Sprinter Of All Time. WHOOP Sarah and I have been using WHOOP for years and use the data it provide every da…
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Claiming Your Manifestation! w/ Samantha Harper
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Join Us At the August 10th Live Podcast Event: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Samantha Harper! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/sam_e_pe…
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The Cheap Magic Drink That Pro Riders Use To Boost Their Cycling Powers! - Rider Suport
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Are you over trained? What are the signs? What are the most comfortable cycling shoes and THAT performance enhancing drink the pros swear by ... and it's backed up in science! WHOOP Sarah and I have been using WHOOP for years and use the data it provide every day to track our metrics. Your health underpins EVERYTHING you do in life, and WHOOP helps…
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Science-Backed Weight Loss Tips for Cyclists With Kyle Pfaffenbach
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Today, we’re tackling a common challenge for cyclists: diet and weight loss. My goal is to create a definitive guide on how cyclists can lose weight effectively. We’ll start by discussing metabolism and the pitfalls of yo-yo dieting. I’m excited to introduce Dr. Kyle Pfaffenbach, a Nutrition Consultant and Associate Professor at Eastern Oregon Univ…
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BTM179 – Past, Present and Future for LGBTQIA+ Veterans - Webcast Replay
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Show Summary On today’s episode, we feature a replay of a recent PsychArmor Conversations Webcast, an engaging conversation on the past, present, and future of the LGBTQIA+ community in service and beyond. We hosted a diverse panel of individuals with lived experience in both the military and the LGBTQIA community About Today’s Guests Allison Jaslo…
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Sammi Betham is an Assistant Principal based in Virginia Beach, VA. With more than two decades of service as an educational leader, Betham completed her own education attending Department of Defense schools in Italy and Japan. She is a first generation college graduate. Sammi is currently working on her doctorate in Educational Leadership. Follow S…
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The Most In Demand Bike Of 2024 -Van Rysel with Jérémie Debeuf
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Todays guest is Jérémie Debeuf who is the Head Of Product at Van Rysel bikes. The cycling community has been totally captivated by the new kid in town - Decathlon World Tour cycling and the success they have had in the peloton on these bikes. Van Rysel have totally overhauled their production of what was previously viewed as a budget bike and produ…
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Manifestation Secrets Exposed w/ CiiCii
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Join Us At the August 10th Live Podcast Event: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible CiiCii! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG CiiCii | Life + Energy Coach (@vibinwithcii…
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Glenn Robbins joins me for a rewarding connected conversation on the podcast. Glenn is an award-winning superintendent of Brigantine Schools in New Jersey. He is also the co-author of Calm in the Chaos: Ancient Stoic Wisdom for Successful School Leadership. Follow Glenn: X: https://x.com/GlennGRobbins Website: https://glennrobbins.com/ Order Glenn'…
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Pogacar Skips Olympics As A Revolt For His Fiance Not Being Picked?
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What is the real reason Tadej Pogacar is snubbing the Olympic games? Anthony and Sarah chat about the reasons he is skipping the games. Plus, does a bike that's a couple of hundred milligrams heavier really make much of a difference on climbing performance, how do you execute the perfect taper, how to do an unsupported 300km ride and loads more! …
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When was the last time you were wronged, disappointed by someone, or taken advantage of? It’s natural when something bad happens to us to want to lay blame. We want to pin the fault on someone else to make sense of the injustice. But we often forget that we are the co-creators of our experiences. And taking on that responsibility can be empowering.…
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