最高の Stew Smith ポッドキャスト (2024)

1
Mansplaining Comedy (feat. Liv Smith) 44:26

3d ago44:26

44:26

We were more than happy to have the very funny comedian Liv Smith. Liv is the host of Don't Tell Comedy here in Charleston, she is the host of the open mic here at Wit's End Comedy Lounge, and she also just started working at wits end as well. For some reason the funniest part of this pod is when we talk about how our families feel about the podcas…

1
Episode 286: Never Skip Leg Day PLUS Drop 1 min off CSS Swim with These Two Changes 43:50

30d ago43:50

43:50

See latest article - https://www.stewsmithfitness.com/blogs/news/dont-do-these-things-with-your-css-technique-and-training INTRO to LIVE QA - Look at all the health and wellness benefits you may be neglecting by not exercising your legs: Burn More Calories - You burn more calories whenever you decide not to skip a leg day. Because of the larger mus…

1
Born To Make Money, Forced To Invest It 39:19

10d ago39:19

39:19

Another episode at the great comedy club wits end comedy lounge in Charleston, SC. This episode was jam packed full of workout tips. Mostly just jumping jacks. Liam describes jumping jacks as the new way of working out, Adumb with his mouth full of sour patch kids could do nothing less, but agree with what Liam has to say.…

1
Same Stew, Different Pot 42:57

17d ago42:57

42:57

Welcome inside the boys new stew. Well its not the new stew the boys are just at the local comedy club Wits End Comedy Lounge. Thank you to them for having us and we hope to record more. Liam and Adumb talk about October and what is to come, like halloween and other holidays. Liam talks about what it is like being in a new environment, its like tak…

1
Into the Off-Season 32:32

23d ago32:32

32:32

Following the Blue Jays’ season-ending press conference, Ben offers his rapid-fire thoughts on the messaging from the front office (01:26), how to measure success for the Jays (12:36) and how they’ll approach free agency (17:39). Additional audio from MLB.com Contact us: attheletters@sportsnet.ca This podcast is produced and sound engineered by Chr…

1
Gas Leak 43:35

24d ago43:35

43:35

Send the stew a text MessageThe boys experienced a near death experience. While Liam was out of the house and Adumb was home, he was saved by trustworthy firemen. These men saved Adumb's life, so he could talk about it on the podcast. Honestly a really great episode from Liam and Adumb.Liam and Adumb による

1
And, That’s a Wrap 1:13:30

1M ago1:13:30

1:13:30

The ‘24 season’s all but in the books, so Arden and Ben go big picture and look at some major September developments (06:36), the Jays’ pitching development (30:28) and which of their predictions went wrong (46:19). Additional audio from MLB.com Contact us: attheletters@sportsnet.ca This podcast is produced and sound engineered by Christian Ryan an…

1
Boogie Burn 43:23

1M ago43:23

43:23

Send the stew a text MessageClosed captions, rumors, and secrets, Liam and Adumb talk about them all. This episode is jam packed with stories and jokes listen if you want idc.Liam and Adumb による

1
S7E6: Gavin Smith, ACT Snake Removals 40:38

1M ago40:38

40:38

For this extended-length season finale, Henry chats with Gavin Smith of ACT Snake Removals. Conversations range from the Canberra Snake Tracking Project to Gavin's reflections on the perception of snakes and importance of wildlife and ecology in the present day.Henry Xu による

1
Guess That's What Adoption Is 43:27

1M ago43:27

43:27

Send the stew a text MessageEhhhhhhh whats up guys, its ya boys liam and adumb. Desperately tring to understand life at this point. The boys took the time to figure out why a pizza place gets so hot. They figure out what adoption is. And above all else they find out what it means to be talk tuah'dLiam and Adumb による

1
S7E5: Tommy Balogh, Visual Artist 33:33

1M ago33:33

33:33

This episode, Henry chats with visual artist Tommy Balogh. Conversations range from Tommy's art-related adventures, both in Canberra and around the world, as well as his current and future projects in the profession.Henry Xu による

1
Peak Bowden Francis 1:18:54

1M ago1:18:54

1:18:54

This week, Shi Davidi joins Ben to discuss the emergence of Bowden Francis (00:40), the big-picture questions facing the Blue Jays this winter (28:56), and how to fix the Toronto bullpen (1:07:34). Additional audio from MLB.com. Contact us: attheletters@sportsnet.ca This podcast is produced and sound engineered by Christian Ryan and hosted by Ben N…

1
You Need to Go to the Doctor 40:18

2M ago40:18

40:18

Send the stew a text MessageIn this episode Liam complains a LOT, and Adumb tries to get to the bottom of Liam's tummy issues...pause. However the boys have good convos about stuff like non stomach related stuff so that's cool. Hopefully by the time this episode comes out the boys will be able to stop conducting the scientific method and leave it u…

1
S7E4: Sophie Edwards, Musician 26:43

2M ago26:43

26:43

This episode, Henry chats with musician Sophie Edwards. Conversations range from Sophie's musical journey and She's On The Bill to reflections on the Canberra music scene and its future.Henry Xu による

1
Shooting the Breeze 1:01:12

2M ago1:01:12

1:01:12

This week, Sam McKee joins Ben to discuss the biggest Blue Jays storylines including next steps for the front office (12:19), a possible Vlad Guerrero Jr. extension (26:30), and Bo Bichette’s future in Toronto (49:36). Additional audio from MLB.com. Contact us: attheletters@sportsnet.ca This podcast is produced and sound engineered by Christian Rya…

1
Day Drooling 42:20

2M ago42:20

42:20

Send the stew a text MessageIn this episode the boys are thinking about other things. Adumb is concerned with Adult Swim time and thinks its a hoax and Liam is day drooling thinking about other things. All in all another funny episode. oh yeah happy 60 episodesLiam and Adumb による

1
S7E3: John Delmenico, The Chaser 33:30

2M ago33:30

33:30

This episode, Henry chats with John Delmenico- Head Writer and Editor of The Chaser. Conversations range from John's experiences being part of The Chaser institution, his thoughts on the founding "Chaser Boys", as well as reflections on the role of political satire in the modern day.Henry Xu による

1
You Bring Your Pimento Cheese? 43:06

2M ago43:06

43:06

Send the stew a text MessageThe boys recorded a whole episode filled with laughter, tears of joy, scary stories, and captivating stores, and our recorder errored out. So here is the episode we literally recorded the day before it came out. Liam skipped an open mic to be here so please listen. We talk pimento cheese and chili, you know your essentia…

1
S7E2: Chloe Hosking, Olympic Cyclist 22:52

2M ago22:52

22:52

This episode, Henry chats with Olympic cyclist and Commonwealth gold medalist, Chloe Hosking. Recorded at Stromlo Forest Park, conversations range from Chloe's experiences cycling around the world, to her reflections on a post-professional sporting career.Henry Xu による

1
Episode 285: Fall Season Coming Up! LIVE QA with CSS Critique 59:49

2M ago59:49

59:49

This book focuses solely on our most recent Fall transition phase. The transition from high-repetition calisthenics to a high-mileage running phase is a reverse progression. Mileage and reps are reduced throughout the weeks as you focus on shorter and faster runs and heavier repetitions of calisthenics using some weights, sandbags, weight vests, TR…

1
Episode 284: Defining and Building Fatigue Resistance – A Discussion with Jeff Nichols 44:14

2M ago44:14

44:14

Stew Smith (https://www.stewsmithfitness.com) and Jeff Nichols (https://www.performancefirstus.com) discuss what being fatigue resistance is and how to build it. Check out the wide spectrum of ways to build it and how to feed it throughout all the phases of tactical fitness and special ops selection prep. #1 – FUEL / HYDRATION - ALL THE TIME PERIOD…

1
People on the internet like it (feat. Daniel Arnold) 42:09

2M ago42:09

42:09

Send the stew a text MessageWe welcome Daniel Arnold back in the stew. Liam and Adumb are glad to have him back. They jump right in with the closing ceremonies for the Olympics. Liam talks about an Australian guy that gets arrested. Daniel brought up a great question concerning explicit material in Congress. Adumb says a lot of funny stuff. Great e…

1
S7E1: Glynda Bluhm, Alpaca Magic 31:48

2M ago31:48

31:48

In the season premiere, Henry chats with the proprietor of Alpaca Magic- Glynda Bluhm. Recorded on the farmstead, conversations range from Glynda's beginnings with alpacas and llamas, to her experiences with these fluffy animals over the last 25 years.Henry Xu による

1
Summer Storylines 1:06:48

2M ago1:06:48

1:06:48

This week, Ben and Arden start with a discussion about the starting rotation – including Chris Bassitt’s comments (8:00). Plus, what’s next for Joey Votto (34:30) and a look at Vlad Guerrero Jr.’s growing leverage (47:20). Additional audio from the Chris Rose Rotation Podcast, Sportsnet, Sportsnet 590 The FAN. Contact us: attheletters@sportsnet.ca …

1
The New-Look Jays 1:11:43

2M ago1:11:43

1:11:43

A new-look Blue Jays team is emerging. Arden and Ben start with a look at new hitters like Will Wagner (05:39) before putting Vlad Guerrero Jr.’s season in perspective (31:39) and discussing next steps for veteran pitchers (47:22). Additional audio from MLB.com. Contact us: attheletters@sportsnet.ca This podcast is produced and sound engineered by …

1
Post Coma Interview 41:22

2M ago41:22

41:22

Send the stew a text MessageThe boys are back in the stew. Talking about tough times being a trained athlete. Liam thinks he can be an amazing athlete if he just went into a coma for a few months. Adumb is telling everyone that they are not crazy, and he is right. Thanks for listening and stay stewuned.…

1
Meaty Claws 39:43

3M ago39:43

39:43

Send the stew a text MessageThe boys are back in the stew. Cant seem to remember what we even talked about at this point. The title is Meaty Claws because Liam talks about it. The rest of the episode is good laughs Liam and Adumb kept the convo going. They are recording a lot lately so have been trying to get out as much content to you guys as they…

1
A Wild Deadline for the Jays 1:15:07

3M ago1:15:07

1:15:07

After eight deadline deals, Arden and Ben have a lot to discuss. They start with a look at who the Blue Jays got (11:55), before asking whether they could have done even more (32:31) and establishing realistic expectations (41:35). Additional audio from MLB.com. Contact us: attheletters@sportsnet.ca This podcast is produced and sound engineered by …

1
Traphouse Representatives 43:27

3M ago43:27

43:27

Send the stew a text MessageIn the stew, this episode Liam and Adumb talk about the status of our country. They talk about the steps needed so that we can have a chill day. If a company has good content then no one cares how bad of a company you are, just make us laugh. Another great episode in the stew…

1
Episode 283: Transforming Weakness: The Top Ten Questions Received by Readers / Podcast Listeners 35:49

3M ago35:49

35:49

Tactical Fitness Report 240 - Top Ten Questions About Tactical FItness and Selection Prep See link for article version: https://www.stewsmithfitness.com/blogs/news/transforming-weakness-the-top-ten-questions-received-by-readers-podcast-listeners It is no secret that I receive countless emails, DMs, and texts from readers of my articles and listener…

1
On Deadline 55:07

3M ago55:07

55:07

With less than a week remaining before the trade deadline, Arden and Ben discuss the Blue Jays’ approach to trades (00:20) and the status of GM Ross Atkins (15:12). Plus, a player-by-player look at who could move (26:18). Additional audio from MLB.com. Contact us: attheletters@sportsnet.ca This podcast is produced and sound engineered by Christian …

1
Juul Pod Currency (feat. Bobby Baker) 43:17

3M ago43:17

43:17

Send the stew a text MessageWhat a time in the stew it was with Bobby Baker. He is a local comedian here in Charleston and a great goofball to have in the stew. Many discussions were had during this episode, talking about how death is gross and people shouldnt do it. Liam and Adumb love having a guest in the stew. Many more to come please enjoy…

1
Glizzavision (feat. Hank Jolly) 43:52

3M ago43:52

43:52

Send the stew a text MessageFinally the boys have another guest in the stew, Hank Jolly. New friend of Liam and Adumb's, Hank is a very funny guy within the Charleston Comedy Scene. The boys bring up many stories with Liam's recent trip to the urgent care. Adumb and Hank dive into their various impressions that they can do. Was a blast in the stew …

1
Episode 282: Summer Hydration, Refueling, Electrolytes, and your Performance 53:57

3M ago53:57

53:57

Peak performance or just surviving hard training days in extreme weather conditions can be blamed on or sustained by the quantity and quality of the fuel entering the body. Hydration, adding electrolytes, and nutrition choices are critical to success regardless of the intense activity, but your strategy of re-filling and re-fueling matters in high …

1
Rough Drafts 36:13

4M ago36:13

36:13

This week, we zoom out a bit as Ben wonders: have the Blue Jays drafted well? Bo Bichette was a great pick (02:14) but since then, the Blue Jays have struggled (09:52) and the repercussions have been massive (21:00). Contact us: attheletters@sportsnet.ca Additional audio from MLB.com. This podcast is produced and sound engineered by Christian Ryan …

1
Skeptic Tank 39:59

4M ago39:59

39:59

Send the stew a text MessageLiam and Adumb are back in the stew talking about the stew underneath your lawn. The stew you and your family make daily and gets put into the same tank everyday under your lawn. Lately they have had a lot on their mind and nothing on their mind at all. Liam and Adumb are excited to be giving you guys episode 52. So enjo…

1
Episode 281: Turning Athletes into Tactical Athletes PLUS LIVE QA 59:15

4M ago59:15

59:15

See more articles and embedded videos at https://www.stewsmithfitness.com The term “tactical” often finds its way into discussions to set apart the extraordinary as “military grade” or the stylishly functional as “tactic-cool.” About 15 years ago, this term extended into a new realm—tactical fitness, which focuses on the physical preparation essent…

1
Monk o'clock 43:13

4M ago43:13

43:13

Send the stew a text MessageIt is definitely monkey o'clock in the stew. The boys came juiced with stories from a recent video they were actors in. Liam played the character with back problems, while Adumb played the cool zen guy who gets to chill. Throughout these stories the boys get into hilarious tangent, always about trash and animals. A new t…

1
Setting Summer Strategy 1:01:28

4M ago1:01:28

1:01:28

It’s time to set a summer strategy. Ben and Arden start by discussing the Blue Jays’ best approach to the trade deadline (4:46) before touching on some issues in the bullpen (28:10) and what’s next for Bo Bichette (40:59). Contact us: attheletters@sportsnet.ca Additional audio from Sportsnet & Sportsnet 590 The FAN This podcast is produced and soun…

1
Time For a Reset? 1:05:09

4M ago1:05:09

1:05:09

The way things are going, it’s time to look ahead to 2025. Ben and Arden start with a big-picture look at the franchise (00:34) before discussing Orelvis Martinez’ suspension (19:05) and the vibe around the Blue Jays (25:25). Contact us: attheletters@sportsnet.ca Additional audio from MLB.com. This podcast is produced and sound engineered by Christ…

1
Mobile Trash (50th Episode Spectacular) 41:16

4M ago41:16

41:16

Send the stew a text Messageyes you read that correctly this is the 50th episode in the stew. we want to give a big thanks to our 10 listeners you guys are our real ones. We talk about the past and good times, and what to look forward to in the future. This is also our first episode on youtube, so go check us out on video on youtube. Thanks if you …

1
Let the Kids Play 47:17

4M ago47:17

47:17

First it was Barger and Horwitz, now Orelvis Martinez is up, too. This week Ben and Arden discuss the Jays’ recent plateau (00:26), where they’d have to be to justify buying (21:06) and the state of the depleted Jays bullpen (42:04). Additional audio from MLB.com. Contact us: attheletters@sportsnet.ca This podcast is produced and sound engineered b…

1
Big Boof 42:31

4M ago42:31

42:31

Send the stew a text Messagethe boys 49th episode in the stew and they could not be more appreciative of all the support. other than that the boys are on their normal benjamin button stuff. Adumb discusses a recent exchange he had while getting an oil change. Liam and adumb talk about a recent pirate event, guess everyone walked the plank before th…

1
Been Getting into the Dust Lately 40:41

5M ago40:41

40:41

Send the stew a text MessageForgot to make a description. ummmmmm this one is funny let us know what you thinkyou can actually text that number lolLiam and Adumb による

1
Episode 280: Summer Training - What Weakness Are You Working On This Summer? 47:07

5M ago47:07

47:07

Check out related article: https://www.stewsmithfitness.com/blogs/news/summer-training-what-is-your-weakness-that-you-are-ignoring The summer presents a unique opportunity to elevate your performance as you prepare for military or special operations service. Learn about Seasonal Tactical Fitness Periodization - https://www.stewsmithfitness.com/blog…

1
Jays in the Murky Middle 1:14:00

5M ago1:14:00

1:14:00

The Blue Jays are below .500, but they’re still in the Wild Card mix (07:58). Ben and Arden discuss the Spencer Horwitz promotion (34:43), how much patience veteran hitters deserve (45:29) and the open fifth rotation spot (55:26). Additional audio from MLB.com. Contact us: attheletters@sportsnet.ca This podcast is produced and sound engineered by C…

1
Gerrymandering these Boy Scout Troops 41:44

5M ago41:44

41:44

Send the stew a text MessageOn a Sunday morning the boys are vibrant and glad to be back in the stew. Liam gives a good way to fend off bullies in the adult world. Adumb talks about his time in the scouts and offers some interesting stories. Liam of course has a cute and wholesome story from his time at a baseball tournament. Listen if you want i g…

1
Episode 279: Group PT Ideas and Some of the Best Questions Answered in this QA Session. 56:40

5M ago56:40

56:40

Here is a group workout I do with 800+ high school recruits / candidates at Naval Academy Summer Seminar. My goal is to teach them some strategies to improve on their entrance fitness test as well as the Naval Academy fitness test: Plank, Pushups, 1.5 mile run - taken every semester. Warmup 100-meter run or 20 jumping jacks or jump rope, 10 push-up…

1
Chasing the Elite 56:06

5M ago56:06

56:06

Two months in, the Blue Jays are looking way up at MLB’s elite teams. Arden and Ben break down the team’s playoff chances (11:36), Vladimir Guerrero Jr.’s move to third (26:00) and some big pitching questions (42:35). Additional audio from Sportsnet & Sportsnet 590 The FAN Contact us: attheletters@sportsnet.ca This podcast is produced and sound eng…

1
Running Hot and Cold 55:51

5M ago55:51

55:51

The Blue Jays are hitting again, but they have real questions elsewhere (3:40). Ben and Arden start with a look at Vladimir Guerrero Jr. (11:24), before discussing Alek Manoah’s health (25:18) and the state of the bullpen (33:06). Additional audio from Sportsnet & Sportsnet 590 The FAN Contact us: attheletters@sportsnet.ca This podcast is produced …

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ポッドキャスト Stew Smith

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