Relationships are for heroes. Join bestselling author—and host of the #1 YouTube channel for women’s relationship advice—Matthew Hussey and his brother Stephen Hussey, as they offer tips and insights on how to make sense of the beautiful mess that is finding and maintaining love, while nurturing the relationship you have with yourself. In weekly episodes, they share practical advice, hard-won wisdom, and the occasional musing on relationships and the increasingly confusing world of modern da ...
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Two friends talk culture, self-improvement, movies, books, and more!
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Society has been trading quality for convenience more rapidly than ever before, leading to the average individual being robbed of their livelihood by highly centralized corporations and government entities. From Health to Homesteading and much more, this podcast will bring on experts to empower you to become a more decentralized individual. It is time to get back in the driver's seat of your life.
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Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!
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If you have a goal of getting healthy and losing weight then this podcast is for you! Join Dr Steve as he helps you navigate your way to an optimized health journey. You will learn weight loss tips and strategies that are simple and sustainable. This podcast is for you if you are searching for answers to questions such as: How to lose weight and keep it off? Is the keto diet right for me? Should I use a low carb diet? What foods are best for weight loss? What are the best exercises for weigh ...
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Discover how the highest performers push beyond limitations in this up-and-coming no. 1 Irish podcast. Host and high-performance consultant Stephen McDonnell, speaks deeply with world-class performers, revealing secrets to their success. The podcast features several series across high-performing industries, including business, sports, entertainment and more. These conversations are real, honest, courageous and great fun. Each episode is designed to provoke, educate, inspire and empower you t ...
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Chronic Health hosts conversations with leading experts on the science and practical nuance of lifestyle medicine & personalized medicine. We discuss how to successfully implement various interventions, what works, what doesn't, for whom, in what situations etc. Our podcasts are designed to help practitioners get smarter about their treatments, and help any listener get smarter about their own health and wellness, especially focusing on diet- and lifestyle. Presented by Holo Health.
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Healthy AF, the podcast dedicated to helping you live a healthier life after the age of 50, hosted by health and longevity expert Zane Griggs. This show is your guide to achieving optimal health, both physically and mentally. Whether you're in your 20s and want to plan for a healthy future or in your 50s and seeking to catch up, this show could help you improve your nutrition, fitness, and overall well-being. Each week, we'll dive into the latest research and expert advice on topics such as ...
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Sharing the encouraging message of health, healing, and hope through timeless principles rooted in God's word. Join us as we explore the relationship between food, our health, and how God shows us His plan for all of this in the Word. We are having GREAT conversations with friends and can't wait to have you join us! Visit our website at www.GodsGoodTable.com to read our blog, find upcoming events, and stay up to date with what we're up to. Support our work with Buy Us A Glass of Raw Milk! ht ...
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Afternoon Pint is a laid-back podcast hosted by Matt Conrad and Mike Tobin. Each episode, the duo invites a special guest to join them at a pub or microbrewery for an informal chat over a cold beverage. The conversations cover a wide range of topics, including: Entrepreneurship and business, Arts, culture, and society, Life stories and experiences. While the focus is on engaging discussions, the podcast also includes plenty of humor and casual banter. The hosts aim to create a welcoming atmo ...
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In this episode, Dr. Steve interviews Dr. Stephen Hussey to discuss the true causes of heart disease and the role stress, inflammation, and lifestyle play in our overall health. Dr. Stephen shares his personal journey with heart disease and challenges conventional views on cholesterol and heart attacks. Discover actionable insights on how sunlight,…
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Your Heart is Not the Pump you Think it is. The Role of Structured Water in Our Circulation and the Impact your Environment has on the Process with Stephen Hussey
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Structured water and your environment play a vital role in regulating your circulation. In this episode of the Mindful Movement Podcast, Les Raymond sits down with Dr. Stephen Hussey to discuss his book, Understanding the Heart. Dr. Hussey shares his journey with type 1 diabetes and surviving a widowmaker heart attack, emphasizing the role of stres…
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Brian Doherty - The Backstory of The Old Triangle, An Iconic Irish Pub In Halifax (Musician, Pub Proprietor, Evans and Doherty)
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There is a pub in Halifax that encapsulates the essence of Irish heritage and heart right in the downtown core. Join us as we have a Guinness with Brian Doherty, the charismatic proprietor of the Old Triangle, as he shares the pub’s rich history, from its humble beginnings to its 24-year standing as a community cornerstone. Hear Brian’s humorous an…
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(Matt Monday): Why Does Dating Feel So Hard In 2024??
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Why does dating feel so difficult today? It can often seem like it’s a competition to see who can be more “aloof,” who can care less, who can try the least. And when you put in actual effort, it can feel like it even turns people off! Everyone seems to be looking for someone “rare and special,” but there’s a right way and a wrong way to approach th…
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Guided Meditation for Relaxation, Healing and Vitality
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Healthy Self = Heal Thy Self You have the power to heal within you. Self-care and self-love are not selfish, they are necessary, so that you can be the best version of yourself. As the saying goes, we cannot pour from an empty cup. Take this time today to fill up. I hope you enjoy. Meditation written and read by Sara Raymond 1:1 Sessions Work with …
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Dana Jones - aka Pints of PEI Shares Heartfelt Tales of Beer, Passions & Province (Beer Ambassador, Instagram Influencer)
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Join us as we uncover the intrigue behind Prince Edward Island's vibrant brewing culture with our special guest, Dana Jones—better known as Pints of PEI on Instagram. Dana shares his thrilling journey as an ambassador for local breweries and his recent recognition at the Canadian Brewing Awards. Embark on a flavorful journey with us as we reminisce…
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(Rewind): If They Pull Away, Text This Response...
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What can you do when you feel like you're getting excuses and feel they're pulling away in their texts? If you don't want to play games, here's a simple way you can be honest, vulnerable, but still keep your standards when you respond. ►► Ask Matthew AI Your Biggest Dating Question for Free Now at. . . → http://www.AskMH.com…
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#7 Anjan Katta & Matt Hill | Insider Exposes How Big Tech Uses Your Data to Control Your Digital Life
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Welcome to our Wyoming Sovereign Round Up Podcast Series detailing every amazing talk that happened live in Wyoming This summer. Our seventh talk discusses the shrinking wold of online freedom, censorship and ownership over your personal online presence. Today’s guest Matt Hill is Founder of Start 9 Sovereign Computing whose mission it is to end th…
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SCOTT DUFFY Mindsets of the Highly Successful + Using AI in Your Business
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Scott Duffy is known for his expertise in artificial intelligence, entrepreneurship, and business strategy. His approach to delivering a keynote speech is fun, engaging, and highly informative. He started his professional speaking career over 30 years ago working for Tony Robbins. As an author of two best-selling books, Special Project Editor at In…
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262: "I Want A Serious Relationship, But They Want To 'See How Things Go'"
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How do you know is someone is ready for a relationship? What if they use phrases in their dating app like "If the right person came along, I'd be open to a relationship", or "I want to see how things go"? In this episode, Matt, Audrey and Stephen discuss how certain you need to be of someone's intentions in the early dating stages and how you shoul…
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#33: Dr David Burkus | How to Build a High-Performing Team
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Renowned organisational psychologist Dr David Burkus unpacks how to enhance team performance and create meaningful work environments. Tune in as David shares invaluable insights on the importance of collecting stories of impact, conducting the "It's a Wonderful Life" test, and fostering a sense of value and belonging within teams. We'll also dive i…
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261: How To Deeply Connect To The Hidden Power Of The Five Hearts w/ Kimberly Snyder
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Today, Matthew and Audrey sit down for an enlightening conversation with Kimberly Snyder, author of “The Hidden Power of The Five Hearts”. Kimberly is a New York Times Bestseller and Holistic Wellness Coach who offers practical intelligence on how to deeply connect to your hearts power, enabling you to feel more centered, think clearer, and find em…
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Tim Houston - From Chartered Accountant to Premier: Revamping Healthcare and Fostering Community Spirit in Nova Scotia (Premier of Nova Scotia)
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Ever wondered what drives a successful chartered accountant to swap spreadsheets for political speeches? Join us for an enlightening conversation with Tim Houston, the Premier of Nova Scotia, where he shares his remarkable journey from a military family upbringing to leading one of Canada's beautiful provinces. Over a few craft beers at the Old Tri…
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(Matt Monday): How To Respond To "Bare Minimum" Texting
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Ever found yourself sitting with your friends trying to "decode" what someone's texts mean, especially when they seem to be giving the bare minimum? And should you respond with the same aloof behavior? Today’s video will give you some simple techniques for clear communication, show you how to model the behavior you want to see, and give you the con…
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095: Do You Need A Drug To Keep You Feeling Full?
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In this episode, Dr. Steve explores the question: do you really need drugs to feel full? He breaks down how our bodies are naturally equipped to regulate hunger and fullness without medication, just by eating the right foods. Dr. Steve explains the role of essential nutrients, such as amino acids and fatty acids, and how they help keep you satisfie…
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20 Minute Grounding Meditation with Body Scan
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Have you ever had the feeling that you are lost in your head? Or like your head is in the clouds? Or as if you are disconnected from yourselves and your surroundings? I know I have. When this happens, I can use some grounding to bring my feet back down to earth and reconnect with myself! The life we live in can be hectic at times. And sometimes our…
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(Rewind): 3 Mistakes People Make When It Comes To Exclusivity in Dating
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It’s very easy to avoid having certain conversations in life. And one of the more dangerous forms of avoidance is assuming we’re exclusive when it’s unclear in early dating. So when should you have The Conversation? And what are some of the pitfalls that lead to people being “in limbo” and never really getting the commitment they want? In this epis…
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#111 Michael Chapiro | Red Light Therapy Myths Debunked: How to Ensure Your Device Is Legit
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Today’s guest is Founder of the light therapy device company Chroma who began when Michael Chapiro, a NASA, NSF, Air Force, and MDA funded engineer, injured himself rock climbing... Save 5% on Get Chroma Devices with Code “DRADIO5” : https://getchroma.co/ While searching for a solution to help heal a partially torn A2 pulley in his finger, Michael …
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Erin Hennessey - The latest on Nova Scotia’s Film Industry, The town of Windsor, Stephen King, Pumpkin Racing, Meryl Streep and more! (Casting Director)
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Join us as we welcome back Erin Hennessey of Hennessey Casting and broadcast from the bustling Schoolhouse Brewery in Windsor, Nova Scotia. Ever wondered what it takes to keep a local film industry thriving? We discuss the critical need for a robust talent pipeline in Nova Scotia to meet the growing demand for actors and crew. Stories from the sout…
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260: He Seemed Attracted...Then Pulled Away. Why?
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Ever felt like you had chemistry and were falling for someone, and then they seem to start texting less, stop scheduling dates, and seem to be fading out? What does this mean? And more importantly, should you have "the conversation" to see where you stand? In this episode, Matthew, Stephen and Audrey talk to a caller who felt the guy she was seeing…
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The power of Bitcoin in solving society’s financial flaws with Robert Breedlove
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In this episode, Robert Breedlove and Les Raymond explore the concept of time preference, which affects how individuals prioritize immediate versus future rewards. They discuss how a lower time preference, such as that observed in parents, leads to more responsible financial planning. Conversely, high inflation diminishes the value of money, compre…
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(Matt Monday): Feel Them Pulling Away? DO NOT Chase; Do THIS Instead!
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Ever been dating someone who suddenly goes cold when they go on a trip out of town? What happened? And how should you respond to this behavior? Today’s episode is all about what happens when we invest too soon, and how someone’s “radio silence” can trigger our insecurity. I even provide two text messages you can send: one for if they reach back out…
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DR. ERIC & CHRISTINE WEISS Stem Cells, Autism, and Neuroinflammation
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Dr. Eric Weiss is a plastic surgeon, but currently treating patients with stem cells, with most being autistic children. He has co-authored the book "Educating Marston: A Mother and Son’s Journey Through Autism” with his wife Christine Weiss, which you can get here: https://amzn.to/3M6fz6T In this episode, Dr. Eric Weiss and his wife Christine Weis…
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Morning Meditation | Shift to a Mindset of Gratitude
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This is a revised version of our original, most popular meditation. This version has different music, slower speaking and more silent time during the meditation. A daily practice of gratitude can help shift the way you look at the world around you in a more positive way. It can give you the sense that you are enough and what you have is enough. Thi…
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In this episode, Dr. Steve and his wife Theresa welcome back Casey Ruff to dive deep into the world of metabolic health and low-carb lifestyles. They explore Casey’s journey from traditional fitness advice to embracing ketogenic and carnivore diets, the impact of intermittent fasting on metabolism, and the surprising benefits clients have experienc…
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Barb Ayres - Journey through Nova Scotia’s Craft Beer Scene with the Craft Beer Girl (Beer Enthusiast, Social Media Advocate)
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What if your next craft beer could change your perspective on brewing entirely? Join us in this exciting episode of the Afternoon Pint as we sit down with Craft Beer Girl, aka Barb, at the Garrison Oxford Tap Room. Discover how Barb's first taste of Breton Brewing's Black Angus in February 2022 ignited a passion for craft beer, leading her to explo…
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(Rewind): Heal Your Broken Heart. Starting Now.
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When your heart gets broken, it can be as painful as any physical trauma. You can't eat. The world seems dark. Your every thought is tinged with a feeling of loss and hopelessness. But there are STILL choices. And the ones you make now will decide whether you stay feeling broken and defeated, or whether you heal and come back feeling stronger, more…
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#6 AJ Richards & RC Carter | The Dark Side Of Centralized Agriculture
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Welcome to our Wyoming Sovereign Round Up Podcast Series detailing every amazing talk that happened live in Wyoming This summer. Our sixth talk discusses the state of the regenerative agriculture movement in the United States, current bottlenecks and how the way we raise animals can massively impact the land for the better. Many of us are aware tha…
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DR. ROBERT BRAY, PhD How to Quickly Change Your Emotional State with Trauma Therapist
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Dr. Robert L. Bray, Ph.D., LCSW has worked in the field of traumatic stress recovery for over 40 years. Beginning as volunteer on a crisis hot line and throughout his professional career, he has always focused on the impact of traumatic stress on the mental and physical health of individuals, families, and communities. Dr. Bray has extensive experi…
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259: How to Get Over Narcissists, Cheating, and Heartbreak...the RIGHT Way
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When you've been betrayed or hurt by someone, you can often ask yourself, "How did I miss the red flags?". And in this reaction you may end up blaming yourself. Especially if you feel like there's a recurring pattern in the people you've chosen to date so far. So what is the role of our own responsibility when we date people who hurt us? And how do…
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Jacquelyn Miccolis - Blending Art, Community, and Resilience in Entrepreneurship (Founder of Sparkles and Sawdust & Supernova Events, author)
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Ever wondered what it truly means to run a business with a heart? Jacquelyn Miccolis joins us to share her inspiring journey from founding Sparkles and Sawdust, a vibrant art studio, to running her new business Supernova Events while preparing for her eagerly anticipated book launch. Listen as we explore the essence of social enterprises—businesses…
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Healing Trauma Through Somatic Experiencing with Daniel Rosenberg
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In this episode, Les Raymond sits down with Daniel Rosenberg to explore the transformative power of somatic healing and its role in trauma recovery. Daniel shares his deep understanding of somatic experiencing, a practice that helps individuals release trauma stored in the body, and his personal journey toward healing. Les also shares a profound pe…
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