最高の Peaceofmind ポッドキャスト (2024)

1
Get Your Money Issues Out of the Way - TPS588 28:16

8M ago28:16

28:16

When most podcasters talk about money and emotions, they talk about how people feel about their money. My approach is quite different in that I look at the emotions you are acting out through your money. In this episode, I talk about how what you feel when dealing with money is never about money – and what it is about. Highlights: You can use your …

1
Feel Comfortable Talking about Money - TPS587 23:23

8M ago23:23

23:23

Small business owners and many practitioners have trouble talking about money. Yet, if you want to be comfortable financially, then you have to learn how to talk about money with potential clients, vendors, and financial practitioners. Highlights Sex and money are the two hardest things to talk about. A lot of people would rather talk about sex tha…

1
How to Minimize the Effects of Toxic Stress – TPS586 28:03

9M ago28:03

28:03

Because of everything that’s going on in the world right now, many people are experiencing stress and its side effects on the body and mind. In this episode, I discuss the causes of toxic stress and offer a few suggestions for dealing with it. Highlights Toxic stress often starts early in childhood and continues throughout life. This can lead to ma…

1
Doug Foresta: Problems Therapists Have with Their Money - TPS585 36:36

9M ago36:36

36:36

I have known therapist Doug Foresta for a long time and we have been talking about how many therapists have money issues. In this episode we talk about that and an event we're planning to help people in the helper professions. Because we had such a rich conversation, I’m going to include most of the called transcript under the Highlights. Highlight…

1
The Problem with Expectations - TPS584 31:16

9M ago31:16

31:16

In this episode, I discuss the problems caused by unrealistic expectations with an emphasis on how subconscious expectations affect your life outcomes. You will also learn more about how habitual emotions are the creative force behind your life stories. Highlights Subconscious expectations that result from past experiences can influence our relatio…

1
Tips for Making Effective Changes in the New Year – TPS583 29:53

10M ago29:53

29:53

The beginning of a new year is a great time to introduce some change in your life. In this episode, I discuss why it’s necessary to make changes gradually and I offer some tips on some easy changes to make to get yourself going. Highlights Take small steps towards change to avoid overwhelming your brain. Start with things that don’t have major cons…

1
Don’t Be Afraid of Being Who You Really Are – TPS582 19:31

10M ago19:31

19:31

The new year is a time of change. You can ignore this or use the energy of change to move your life forward. In this episode, I offer some suggestions for getting to know yourself better, to follow your intuition and to be who you want to be. Highlights What is your intention for next year and who you want to be? You can choose. How do you want to …

1
Henry Lopez: How Business Owners Create Their Own Chaos – TPS581 44:58

10M ago44:58

44:58

Henry Lopez is a serial entrepreneur, small business coach, and consultant who helps people start, run, and grow a small business. He also hosts the popular podcast, The How of Business. Highlights Joan Sotkin and Henry Lopez discuss chaos in business. They talk about how chaos becomes an identity for business owners and how they feed off problem-s…

1
Elizabeth Ralph: The Spiritual Investor – TPS580 42:24

10M ago42:24

42:24

Elizabeth Ralph is a high-level wealth strategist and intuitive investor who retired at the age of 39 to teach others how to reach financial freedom through non-traditional ways. She is the founder of The Spiritual Investor and the host of The Spiritual Investor podcast, the place where entrepreneurs transform from unsure investors to effortless we…

1
How to Get to Know Your SELF – TPS579 42:39

11M ago42:39

42:39

In this episode, I am interviewed by my friend, Greg Harrington. We decided to do this after having a long discussion about aloneness, which was the topic of the previous podcast episode. We talked about that and then talked a lot about getting in touch with instructions from yourself. Highlights We discussed the difference between loneliness and a…

1
Buried Feelings of Aloneness Can Affect Your Finances – TPS578 23:55

11M ago23:55

23:55

In today’s episode, I share something I went through recently that I hope will help you understand something about yourself. It’s about one of the five main feelings that people act out through their money – aloneness. Highlights The five main feelings I outlined in Build Your Money Muscles were aloneness, shame, anger, deprivation, and a sense of …

1
Ancestors: The Fabric of Our Past 24:26

11M ago24:26

24:26

Have you ever considered how our ancestors shaped the very essence of who we are today? Their influences are evident in the experiences, values, and traditions that have been passed down through the ages, shaping our identities and guiding our journeys. As we navigate the complexities of our existence, it becomes increasingly clear that our ancestr…

1
Ancestors: The Fabric of Our Past 24:26

11M ago24:26

24:26

Have you ever considered how our ancestors shaped the very essence of who we are today? Their influences are evident in the experiences, values, and traditions that have been passed down through the ages, shaping our identities and guiding our journeys. As we navigate the complexities of our existence, it becomes increasingly clear that our ancestr…

1
Dealing with the Discomfort of Change – TPS577 28:50

11M ago28:50

28:50

1
Finding Inner Peace During Turbulent Times - TPS576 33:07

12M ago33:07

33:07

In this episode, I talk about finding inner peace in turbulent times such as we are in now. Techniques are suggested for reducing anxiety and finding that peace within. Generated by Claude.ai Highlights: I see hope in the younger generations who want positive change in the world. I find that people in their 20s and 30s are more able to quickly chan…

1
10 Year Anniversary 17:34

1y ago17:34

17:34

As we journey through life, we encounter a variety of experiences that shape who we are. It's important for us to accept these experiences and changes that life brings us. When we bravely accept how life changes us, we step out of our comfort zones, deepen our understanding of ourselves, and ultimately manage our own healing and growth. Join me in …

1
10 Year Anniversary 17:34

1y ago17:34

17:34

As we journey through life, we encounter a variety of experiences that shape who we are. It's important for us to accept these experiences and changes that life brings us. When we bravely accept how life changes us, we step out of our comfort zones, deepen our understanding of ourselves, and ultimately manage our own healing and growth. Join me in …

1
Catherine Chadwick: Coping with the Current Worldwide Chaos – TPS575 41:34

1y ago41:34

41:34

1
You and Your Relationship with Money – TPS574 27:36

1y ago27:36

27:36

It’s amazing to me how many small business owners don’t know how to manage their money. This affects their ability to make good business and financial decisions. In this episode I address this issue and offer some solutions. Highlights Many people are feeling financially uncomfortable due to fear about the state of the world. Remember, it’s not abo…

1
Saul Shaye: Chiropractor Turned Spiritual Healer – TPS573 31:24

1y ago31:24

31:24

Dr. Saul Shaye was a chiropractor for 18 years before closing his chiropractic practice in 1993 to follow his inner guidance to become a full-time spiritual healer. For 19 years, he worked with the National Football League as a spiritual healer, and helped over 100 players and coaches with the Green Bay Packers, the Philadelphia Eagles, and the Kan…

1
Energy Healing and Using ChatGPT – TPS572 31:01

1y ago31:01

31:01

Lately, because I’ve been doing more energy activations, I want to learn more about the science and the different forms of what’s often called energy healing. In this episode, I talk about how I combine both energy healing and ChatGPT in my quest for information. Here is a summary of the key points from the transcript: I have been doing energy work…

1
Holy Listening 18:15

1y ago18:15

18:15

Have you ever taken a moment to focus on yourself and truly listen to your own thoughts? As we all know, it’s all too easy to lose ourselves amidst the relentless external distractions surrounding us. By intentionally setting aside time for moments of stillness and silence, we can create a safe space to reconnect with ourselves and tap into the wis…

1
Holy Listening 18:15

1y ago18:15

18:15

Have you ever taken a moment to focus on yourself and truly listen to your own thoughts? As we all know, it’s all too easy to lose ourselves amidst the relentless external distractions surrounding us. By intentionally setting aside time for moments of stillness and silence, we can create a safe space to reconnect with ourselves and tap into the wis…

1
Kute Blackson: The Magic of Surrender – TPS571 38:29

1y ago38:29

38:29

1
Food, Depression, Anxiety & You – TPS570 30:46

1y ago30:46

30:46

In this episode, Joan Sotkin talks about the connection between food, depression, anxiety, and overall well being. She shares her personal story of overcoming depression by changing her diet and lifestyle. Joan discusses how eating sugar and processed foods can negatively impact mental health, referencing various studies that show links between die…

1
Building an Online Community and Relationships – TPS569 28:09

1y ago28:09

28:09

In this episode, I talk about the process I went through building The MetaMind Circle and my history with online communities. I learned that it’s not always easy to form meaningful relationships online, and I discuss some of the things I learned along the way. Highlights When a group I joined a few years ago no longer served my need to have authent…

1
Behind the Book - Know Yourself Better 17:35

1y ago17:35

17:35

The journey of self-discovery is continuous and often filled with twists, turns, and moments of uncertainty. But it's important to remember that not knowing everything about ourselves is part of what makes us human. It's an opportunity for growth, exploration, and self-reflection. Each moment of uncertainty presents a chance to learn more about our…

1
Behind the Book - Know Yourself Better 17:35

1y ago17:35

17:35

The journey of self-discovery is continuous and often filled with twists, turns, and moments of uncertainty. But it's important to remember that not knowing everything about ourselves is part of what makes us human. It's an opportunity for growth, exploration, and self-reflection. Each moment of uncertainty presents a chance to learn more about our…

1
How ChatGPT Can Help You and Your Business –TPS567 25:16

1y ago25:16

25:16

I recently started using ChatGPT and in this episode, I share my experiences with you. I also talk about software for automating income and expense entries with bookkeeping software like QuickBooks. Highlights It’s important that you learn how to correctly give ChatGPT prompts (queries) and how to talk to it. The bottom line is that it can be very …

1
Jeff Hood: Finding Refuge on the Rio Grande – TPS566 38:56

1y ago38:56

38:56

Jeff Hood is the owner and developer of the Rio Grande Refuge. In this episode Jeff shares his long journey to finding his place of peace on the Rio Grande and how he is now developing it for others to share. I’ve known Jeff for 25 years and know that he has a lot of wisdom to share. Highlights Jeff Hood is in the process of renovating a 100-year-o…

1
My Unusual Connection with the Mineral Kingdom - TPS565 26:04

1y ago26:04

26:04

In this episode, I tell the story of my intuitive introduction to crystals and stones in the late 1970s and how that developed into a large wholesale, retail, and mail-order business. I talk about my deep connection to the minerals kingdom and something that happened recently to rekindle my desire to energize and distribute crystals and stones. Hig…

1
Rachel Rider: Who You Are Is How You Lead – TPS564 38:27

1y ago38:27

38:27

Rachel Rider is a Master Coach and the Founder of MettaWorks. She is also the author of the new book Who You Are Is How You Lead. Rachel sets her practice apart by drawing from both traditional and alternative modalities, including Somatic Experiencing, Polarity Therapy, Zen Buddhism, Inner Relationship Focusing, and anti-racism. Highlights Rachel …

1
The Times They Are A-Change’n – Deal with It – TPS563 25:41

1+ y ago25:41

25:41

In this episode, I acknowledge the difficulty people are having with the many changes that are taking place in our world and in our lives. Suggestions are offered for becoming comfortable with change, especially when you can’t control what’s happening. Highlights An important piece of my podcast equipment died, which precipitated unexpected changes…

1
Behind the Book - Wired for Unhappiness 18:13

1+ y ago18:13

18:13

In the journey of life, we often find ourselves yearning for change, for growth, for a sense of fulfillment that seems just beyond our grasp. We seek transformation, envisioning a future where we are more aligned with our values, more confident in our abilities, and more deeply connected to our true selves. And yet, the path to personal growth just…

1
Behind the Book - Wired for Unhappiness 18:13

1+ y ago18:13

18:13

In the journey of life, we often find ourselves yearning for change, for growth, for a sense of fulfillment that seems just beyond our grasp. We seek transformation, envisioning a future where we are more aligned with our values, more confident in our abilities, and more deeply connected to our true selves. And yet, the path to personal growth just…

1
Philippe Douyon, M.D.: Maximize the Power of Your Brain – TPS562 36:08

1+ y ago36:08

36:08

Dr. Philippe Douyon is a Board Certified Neurologist who helps high-performance individuals and business leaders crack the code to hacking the most powerful tool at your disposal: Your Brain. From years of witnessing first-hand the disastrous effects of neurological disorders, Dr. Douyon discovered that the solution was simple: Take charge of your …

1
Dr. Daniel Lieberman: Fairytales as a Key to Your Subconscious -TPS561 44:24

1+ y ago44:24

44:24

Dr. Dan Lieberman is a Clinical Professor of Psychiatry and Behavioral Sciences at George Washington University. He is the co-author of the international bestseller The Molecule of More, which has been translated into 20 languages, and the author of Spellbound: Modern Science, Ancient Magic, and the Hidden Potential of the Unconscious Mind. Highlig…

1
Get in Touch with Your Self to Find YOUR Answers 31:42

1+ y ago31:42

31:42

Like many people, since the Covid pause, I’ve been trying to figure out where I want to go from here. In this episode, I share the process I’ve been going through and some of the techniques that have served me and are now serving others. Highlights I share a dental experience I had that led to a concussion. It took a long time for me to understand …

1
Croning Ceremony: Embracing the Crone Phase of Life 24:34

1+ y ago24:34

24:34

As we age, we often find ourselves experiencing many changes, whether physical, emotional, and spiritual. But have you thought about how aging can lead to a deeper self-discovery and spiritual and personal growth? In this episode, we talk more about exploring more and fostering a deepening sense of self-awareness and acceptance, where we come to te…

1
Croning Ceremony: Embracing the Crone Phase of Life 24:34

1+ y ago24:34

24:34

As we age, we often find ourselves experiencing many changes, whether physical, emotional, and spiritual. But have you thought about how aging can lead to a deeper self-discovery and spiritual and personal growth? In this episode, we talk more about exploring more and fostering a deepening sense of self-awareness and acceptance, where we come to te…

1
Audrey Holst: Dealing with Perfectionism, Procrastination, and Work Anxiety – TPS559 38:17

1+ y ago38:17

38:17

Audrey Holst works with high performing teams and individuals to rewire perfectionism, procrastination, and work anxiety into a culture of excellence. She’s the Owner and Founder of the Fortitude & Flow® Process and creator of the Perfectionist Archetypes™ and the Procrastination Protocol™. Her work goes beyond mindset and addresses challenges at t…

1
Only You Know What’s Right for You – TPS558 39:40

1+ y ago39:40

39:40

In this episode, I cover a number of topics including why exercise is just as good as medications for depression, why it’s important to get to know yourself, and understanding how you make the decisions that determine your life outcomes. Highlights What’s true for me might not be true for you. I talk about an article I saw that stated that exercise…

1
REPLAY: Your Personal Energy Affects Your Business & Financial Outcomes – TPS509 33:20

1+ y ago33:20

33:20

1
John Olson: A Modern-Day Master of Primitive Pottery 27:48

1+ y ago27:48

27:48

At the heart of the history of indigenous peoples of the American Southwest lies the ancient art of pottery-making – a craft deeply rooted in the cultural identity of these communities. This age-old craft serves as a cornerstone of their identity, reflecting not only their deep connection to the land but also their profound spiritual and artistic e…

1
John Olson: A Modern-Day Master of Primitive Pottery 27:48

1+ y ago27:48

27:48

At the heart of the history of indigenous peoples of the American Southwest lies the ancient art of pottery-making – a craft deeply rooted in the cultural identity of these communities. This age-old craft serves as a cornerstone of their identity, reflecting not only their deep connection to the land but also their profound spiritual and artistic e…

1
The Importance of Self-Awareness – TPS557 28:28

1+ y ago28:28

28:28

In this episode, I share some of my experiences as I go through the journey from who I’ve been to who I’m becoming and offer some insights I’ve gained along the way. I also talk about how self-awareness is a way to have a deeper, more impactful experience. Highlights I have been trying out being fully honest about who I am and have learned that not…

1
Art Giser: All About Energetic NLP Plus Experience the Process – TPS556 51:17

1+ y ago51:17

51:17

Art Giser is the Creator of Energetic NLP, unifying Neuro-Linguistic Programming, spiritual principles, and transformative energy work. He is an internationally renowned NLP trainer, executive coach, intuitive, and master healer. Known for his humor, caring, and remote energy work, Art’s superpower is releasing people’s spiritual and unconscious bl…

1
Ideas for Becoming Who and How You Want to Be – TPS555 30:01

1+ y ago30:01

30:01

1
Self-Expression and Creative Discovery Through Primitive Pottery with Andy Ward 27:03

1+ y ago27:03

27:03

Seeking a captivating avenue for self-expression and creative exploration? If so, look no further than the enchanting realm of pottery-making! In the world of pottery, every piece is not merely a piece of art but a masterpiece, weaving together a narrative as unique as the hands that shaped it. It’s my privilege to be joined by an exceptionally tal…

1
Self-Expression and Creative Discovery Through Primitive Pottery with Andy Ward 27:03

1+ y ago27:03

27:03

Seeking a captivating avenue for self-expression and creative exploration? If so, look no further than the enchanting realm of pottery-making! In the world of pottery, every piece is not merely a piece of art but a masterpiece, weaving together a narrative as unique as the hands that shaped it. It’s my privilege to be joined by an exceptionally tal…

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