I hit record and speak whatever comes to me in the moment, without knowing what I’ll say next. No edits, no script, no clue where the conversation will lead. I trust that what needs to be said will come through. It always seems to resonate with my guest, touching on something they're either aware of or currently working on. From there, we let the conversation unfold naturally, diving into real, raw, and unfiltered topics—things people often think about but rarely discuss openly.