最高の Andrea Mai ポッドキャスト (2024)

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Embracing Life's Contrasts | Day 3 2:10

1d ago2:10

2:10

Send us a text Calm in the chaos and playful experiments. Pick up your copy of The Calm Way: 365-Day Journey Out of the Weeds & Into the Wilds of True Inner Freedom in Ebook or Paperback Schedule your personal session with Andrea to unlock calm and freedom in your life: https://bookme.name/andreamai Thanks for listening!…

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The Power of Gentleness | Day 2 2:23

2d ago2:23

2:23

Send us a text Would you like to experience more gentleness in your life? Today's reading takes you one step closer. Pick up your copy of The Calm Way: 365-Day Journey Out of the Weeds & Into the Wilds of True Inner Freedom in Ebook or Paperback Schedule your personal session with Andrea to unlock calm and freedom in your life: https://bookme.name/…

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Embracing Calm | Day 1 3:02

2d ago3:02

3:02

Send us a text Embrace calm and experience the shift from turbulence to tranquility through Andrea Mai's candid reflections and practical wisdom. Pick up your copy of The Calm Way: 365-Day Journey Out of the Weeds & Into the Wilds of True Inner Freedom in Ebook or Paperback Schedule your personal session with Andrea to unlock calm and freedom in yo…

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Nursing Dropout to Culinary Queen: Jessica Roman's Inspiring Journey EP | 107 39:46

3d ago39:46

39:46

Nursing Dropout to Culinary Queen: Jessica Roman's Inspiring Journey EP | 107 In this exciting episode of Life's Checkmark, we feature the dynamic Jessica Roman, an expert in food pairings, smoothie creations, and homemade dressings. Jessica's journey is inspiring, emerging from a Hispanic family in Brooklyn to dropping out of nursing school to pur…

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A Survivor's Story: Michelle Jewsbury on Overcoming Domestic Violence EP | 106 35:01

6d ago35:01

35:01

A Survivor's Story: Michelle Jewsbury on Overcoming Domestic Violence EP | 106 In this episode of Life's Checkmark, we welcome the inspiring Michelle Jewsbury, a survivor of domestic violence who transformed her traumatic experiences into a beacon of hope and activism. Moving to Hollywood with dreams of acting, Michelle found herself trapped in an …

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Unlocking the Power of Authenticity in Networking with Aria Leighty EP | 105 28:48

15d ago28:48

28:48

Unlocking the Power of Authenticity in Networking with Aria Leighty EP | 105 In this episode of Life's Checkmark, we are joined by Aria Leighty, the visionary founder of Show the F*ck Up Media and a celebrated visibility strategist. Known as the "Networking Queen," Aria shares her passion for creating intentional and authentic relationships in a ne…

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Building Confident Kids: Power of Quality Time and Emotional Bonding w/ Dr. Rani Thanacoody EP | 104 41:03

21d ago41:03

41:03

Building Confident Kids: Power of Quality Time and Emotional Bonding w/ Dr. Rani Thanacoody EP | 104 In this heartfelt episode of Life's Checkmark, we engage in a deeply moving conversation with Dr. Rani Thanacoody, a multi-faceted clinical hypnotherapist and life coach who turned her own personal pain into a beacon of transformation and healing. W…

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Healing and Empowerment: Tammy Vincent's Journey to Break Generational Chains EP | 103 32:40

24d ago32:40

32:40

Healing and Empowerment: Tammy Vincent's Journey to Break Generational Chains EP | 103 In this episode of Life's Checkmark, we dive deep into the transformative journey of Tammy Vincent, a courageous advocate for breaking generational cycles of dysfunction. Tammy shares her extensive self-guided healing journey, which spans six years of reconnectin…

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Conquering Rare Disease, Loss, And Depression: Christa Rose's Inspiring Journey | Ep 102 33:24

1M ago33:24

33:24

Conquering Rare Disease, Loss, And Depression: Christa Rose's Inspiring Journey | Ep 102 In this profound episode of Life's Checkmark, we are privileged to have Christa Rose, a beacon of resilience and hope, share her awe-inspiring journey. From being labeled a mistake as a child to overcoming a rare disease and becoming an international speaker, C…

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Dealing With The Death Of A Child with Debbie Gail EP | 101 34:39

1M ago34:39

34:39

Dealing With The Death Of A Child with Debbie Gail EP | 101 In this episode of Life's Checkmark, we dive into the heart-wrenching yet inspiring story of Debbie Gail, who has faced the tumultuous challenges of dealing with mental illness, addiction, and loss within her family. Through her personal experience as a single mother of three, Debbie share…

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How To Deal With Betrayal with Vanessa Cardenas EP | 100 40:22

1M ago40:22

40:22

How To Deal With Betrayal with Vanessa Cardenas EP | 100 In this milestone 100th episode of Life's Checkmark, we engage in a heartfelt conversation with Vanessa Cardenas, a trailblazer in betrayal recovery. Vanessa unveils her personal story, exploring how a devastating experience with her husband at Central Park catalyzed her mission to aid others…

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Mother's Emotional Stress Between Adoption or Abortion with Allyson Roberts EP | 99 38:24

1M ago38:24

38:24

Mother's Emotional Stress Between Adoption or Abortion with Allyson Roberts EP | 99 In this episode of Life's Checkmark, host Jon Emery guides listeners through the transformative story of Allyson Roberts, whose bravery and resilience shine in the face of unimaginable hardships and remarkable breakthroughs. Allyson shares her decision to reclaim he…

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Finding Joy In The Journey Andrea Mai EP | 98 38:01

2M ago38:01

38:01

Finding Joy In The Journey Andrea Mai EP | 98 In this episode of Life's Checkmark, host Jon Emery welcomes Andrea, an inspiring voice in personal growth and transformation. Over the past year, Andrea has embarked on a profound journey, shifting her approach to life from a hustle-and-grind mentality to one of surrender, playfulness, and presence. Sh…

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Translating Yourself | Calm the Chaos with Breath Harmony 5:49

2M ago5:49

5:49

Send us a text Discover a breath practice that can transform the chaos of your daily life into a harmonious melody of inner peace. Join Andrea on this episode of the Pure Light Project podcast as she guides you through a transformative breath exercise from day 10 of her book, The Calm Way. As you follow along with Andrea’s calming guidance, you’ll …

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Lighten Up | Day 9 of The Calm Way 5:37

2M ago5:37

5:37

Send us a text Andrea shares an excerpt from "The Calm Way," a daybook or daily devotional designed to help you live with freedom and serenity. Have a brilliant and peaceful day ahead! Thanks for listening!Andrea Mai による

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How I Dealt With Alcohol Addiction And Trauma with Shannan Mondor EP | 97 40:18

2M ago40:18

40:18

How I Dealt With Alcohol Addiction And Trauma with Shannan Mondor EP | 97 In this deeply inspiring episode of Life's Checkmark, we are joined by Shannan Mondor, a mindset and manifesting coach, transformational mentor, best-selling author, TED talk speaker, and motivational speaker. Shannan’s transformative journey from a chaotic and abusive upbrin…

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Embrace Faith: Find Your Authentic Self with Jon Emery EP | 96 54:03

2M ago54:03

54:03

Embrace Faith: Find Your Authentic Self with Jon Emery EP | 96 In this episode of Life's Checkmark, Mauri and I sit down to delve into the profound impact of integrating faith into business. As a seasoned podcaster and coach, I share my rich journey from personal struggles to spiritual growth, emphasizing the importance of authenticity and resilien…

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How Life's Traumas Shape Us For Better or Worse with Jeff Higgins EP | 95 44:40

2M ago44:40

44:40

How Life's Traumas Shape Us For Better or Worse with Jeff Higgins EP | 95 In this episode of Life's Checkmark, we sit down with the inspiring Jeff Higgins, an entrepreneur whose 20-year-old business and personal resilience offer profound lessons in forgiveness, gratitude, and mental well-being. Jeff openly shares his tumultuous journey from success…

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Is Feminism Ruining Relationships? With Jen Guidry EP | 94 46:13

2M ago46:13

46:13

Is Feminism Ruining Relationships? With Jen Guidry EP | 94 In this episode of Life's Checkmark, we engage with the inspiring Jen Guidry, a seasoned coach who transformed her life from being a top loan originator to a highly sought-after mentor in relationship dynamics and work-life balance. Jen shares profound insights into the importance of unders…

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Battling and Conquering Adversity With Dave Chametzky | EP 93 35:58

3M ago35:58

35:58

Battling and Conquering Adversity With Dave Chametzky | EP 93 In this episode of Life's Checkmark, we welcome Dave Chametzky, a dynamic podcast host, speaker, and mentor known for his transparent and transformative approach to life and business. Under his venture, On the Path, LLC, Dave shares his journey from a 30-year corporate career to entrepre…

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Quick Reading Habit to Develop Insight | Lectio Divina For Everyone | Day 7 14:47

3M ago14:47

14:47

Send us a text Can an ancient practice help you uncover new depths of inner peace and freedom? On today’s Pure Light Project Podcast, Andrea Mai guides you through the super-simple contemplative reading - and listening practice of Lectio Divina, using a specially selected passage from my book, "The Calm Way: 365-day Journey Out of the Weeds and Int…

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Tranquility with the Trees | The Presence Sessions 14:53

3M ago14:53

14:53

Send us a text In this episode of the Pure Light Project Podcast, we discover tranquility as we sit with the trees in a beautiful park for our Presence Session. Join me as I take you to a tranquil park and share insights from my book, "The Calm Way: A 365-Day Journey Out of the Weeds and Into the Wilds of True Inner Freedom." Whether you’re a seaso…

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Reconnecting with your Breathing for Relaxation | Day 5 | The Presence Sessions 19:16

3M ago19:16

19:16

Send us a text Can your breath truly transform your meditation experience? Today, we explore the underrated yet profound art of breathing well. Often neglected, our breath holds the key to deepening our meditation and enhancing our overall well-being. Andrea Mai guides you through subtle but significant techniques to notice and improve your breathi…

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Sound or Silence for Meditation? Day 4 | The Presence Sessions 17:58

3M ago17:58

17:58

Send us a text Ever wondered how to find inner peace amidst the chaos? Join me, Andrea Mai, as I share personal insights from my journey with meditation groups and how adapting to various environments can enhance your mindfulness practice. From the tranquility of silent indoor spaces to the unpredictability of the great outdoors, explore with me th…

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Finding Stillness Under The Juniper Trees - Back to Basics | Day 3 17:16

3M ago17:16

17:16

Send us a text Ever felt the exhaustion of life's complexities? Imagine stripping all that away and rediscovering a grounded, serene existence. Join me, Andrea Mai, as I invite you to a tranquil session under the juniper trees, where we connect with the pure, unadulterated essence of nature. In today's presence session, I'll guide you through the p…

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Exploring Relaxed Inner & Outer Postures for Living | Day 2 20:34

3M ago20:34

20:34

Send us a text Can you really find relaxation amidst life's chaos? Join Andrea Mai in this episode as she guides you through achieving a state of peaceful presence. Learn how to use external and internal postures to access a deeper level of awareness and relaxation. Includes 5 minutes of meditation amidst the ambient sounds of nature, birds, and ba…

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Finding Success As An Entrepreneur: Insights From Angela Goodman Ep | 92 32:56

3M ago32:56

32:56

Finding Success As An Entrepreneur: Insights From Angela Goodman Ep | 92 In this episode of Life's Checkmark, we engage in an inspiring and heartfelt conversation with Angela Goodman, an entrepreneur whose journey from engineering and corporate sales to successful franchise ownership is filled with lessons of triumph and resilience. Angela shares h…

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Peaceful Presence Practice #1 | Hangout with Andrea, Birds, and Nature 14:38

3M ago14:38

14:38

Send us a text The Presence Sessions are here! Can you imagine a life where your mind and body are peaceful no matter what? Join Andrea as we hang out with the birds and explore peaceful abiding, today's practice. She guides you step-by-step in establishing the ideal seated posture, what to do with your eyes, working with your breath, and more. The…

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Mastering Self-Care for a Better Life with Jim Hetherington EP | 90 36:03

3M ago36:03

36:03

Mastering Self-Care for a Better Life with Jim Hetherington EP | 90 In this episode of Life's Checkmark, we dive into a transformative conversation with Jim Hetherington, a life and business breakthrough specialist who unveils his journey of overcoming burnout and thriving through the power of self-care and purposeful living. Discover Jim's unique …

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Unlocking Your Entrepreneurial Potential: Business Success Tips with Brandon Gano EP | 89 34:55

4M ago34:55

34:55

Unlocking Your Entrepreneurial Potential: Business Success Tips with Brandon Gano EP | 89 In this episode of Life's Checkmark, we have an enriching conversation with Brandon Gano, a seasoned entrepreneur, and podcaster. Known for his knack for solving intricate business problems and turning challenges into opportunities, Brandon’s journey is truly …

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Aligning Your Values: How Values Shape You with Don Gleason EP | 88 50:27

4M ago50:27

50:27

Aligning Your Values: How Values Shape You with Don Gleason EP | 88 Join us on "Life's Checkmark" as we delve into a compelling conversation with Don Gleason, a distinguished Air Force veteran and leadership coach. In this episode, Don reveals enlightening insights into the intersection of personal values, leadership, and career alignment. Spanning…

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Learn To Perfect Love And Communication With Casper Stockham EP | 87 37:47

4M ago37:47

37:47

Learn To Perfect Love And Communication With Casper Stockham EP | 87 In this enlightening episode of Life's Checkmark, we are joined by Casper, a seasoned Christian marriage coach and relationship expert. Casper delves into the profound lessons gleaned from a lifetime of relationship building, both personally and professionally. He shares his evolu…

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Unveiling Self-publishing Secrets For Maximum Book Success With Wendy Melrose Ep | 86 42:31

4M ago42:31

42:31

Unveiling Self-publishing Secrets For Maximum Book Success With Wendy Melrose Ep | 86 In this episode we delve into the world of independent publishing with Wendy Melrose, a seasoned self-publishing guru and the mind behind the inspiring "Strong Girl" book series. In this dynamic episode, Wendy outlines crucial strategies from acquiring the right I…

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Harnessing Growth and Change: Transform Your Life with Sean Robinson EP | 85 39:59

5M ago39:59

39:59

Harnessing Growth and Change: Transform Your Life with Sean Robinson EP | 85 Dive deep into personal transformation and the power of community on this inspirational episode of Life’s Checkmark as we welcome the motivational Sean Robinson. Seamlessly blending personal development and accountability, Sean shares his empowering story of overcoming alc…

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Transformative Gratitude: Spencer Jones' Journey to Mastering Self-Worth and Positivity EP | 84 35:19

5M ago35:19

35:19

Transformative Gratitude: Spencer Jones' Journey to Mastering Self-Worth and Positivity EP | 84 In this soul-stirring episode of Life's Checkmark, we delve deep with Spencer Jones, a luminary in the realm of personal development, on his moving odyssey towards self-acceptance and communal support. Spencer unveils the landscape of his energy hub—a sa…

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Embracing Imperfection & Visualizing Success: Transform Your Life with Allyson Roberts EP | 83 30:24

5M ago30:24

30:24

Embracing Imperfection & Visualizing Success: Transform Your Life with Allyson Roberts EP | 83 In this episode of Life's Checkmark, Allyson Roberts, a cognitive behavioral expert renowned for guiding individuals through transformative self-improvement and personal empowerment journeys. In this heartening and revelatory episode, Allyson opens up abo…

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Ignite Your Entrepreneurial Journey: Unveiling the Path to Success with Gresham Harkless JR EP | 82 28:21

5M ago28:21

28:21

Escape Podcrastination. Launch Your Podcast Today with Confidence, Guided by the Right Tools and Know-How – Transforming from Episode Zero to Podcast Hero! Join a community of other podcasters building their best podcast, conquering fear and sharing their message to the world. https://www.lifescheckmark.com Ignite Your Entrepreneurial Journey: Unve…

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Navigating the Challenges of Personal Growth and Healthcare Innovation with Jen Olson EP | 81 33:15

5M ago33:15

33:15

Navigating the Challenges of Personal Growth and Healthcare Innovation with Jen Olson EP | 81 In this enlightening episode of Life's Checkmark, host Jon Emery delves into the transformative world of Jen Olson, a trailblazer on a mission to revolutionize the health insurance industry. Jen's pivotal journey from personal limiting beliefs to empowerin…

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Navigating Career Transitions: Solutions for Creative Entrepreneurs with Aura McKay EP | 80 46:13

6M ago46:13

46:13

Navigating Career Transitions: Solutions for Creative Entrepreneurs with Aura McKay EP | 80 Dive into a riveting narrative of creative fulfillment and entrepreneurial acumen with Aura, a former world-traveling photographer turned business coach, in this inspiring episode of Life's Checkmark. Aura's profound insights intertwine the realms of artistr…

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Triumph Over Personal Trauma: Find Healing & Resilience with Jaclyn Gee EP | 79 59:24

6M ago59:24

59:24

Triumph Over Personal Trauma: Find Healing & Resilience with Jaclyn Gee EP | 79 In this heartfelt Life's Checkmark episode, we're joined by Jaclyn, a beacon of hope whose relentless drive for social work and supporting others springs from her own reservoir of resilience. As she unveils her journey of personal struggle, ranging from anxiety and subs…

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Unlocking Entrepreneurial Success: Transform Your Business Journey with Jose Escobar EP | 78 38:22

6M ago38:22

38:22

Unlocking Entrepreneurial Success: Transform Your Business Journey with Jose Escobar EP | 78 In this episode of Life's Checkmark, we sit down with the remarkable Jose Escobar, an entrepreneurial strategist whose blueprint for business success and personal transformation reverberates with heart-centered leaders. Jose enlightens us with his formidabl…

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Overcoming Self-Sabotage & Unlocking Wealth: Key Strategies for Personal & Financial Growth with Daniel Gomez EP | 77 41:12

6M ago41:12

41:12

Overcoming Self-Sabotage & Unlocking Wealth: Key Strategies for Personal & Financial Growth with Daniel Gomez EP | 77 In this transformative episode, we welcome Daniel Gomez, a beacon of inspiration, whose narrative unfolds as a remarkable tale of self-realization, spiritual enlightenment, and financial liberation. Daniel takes us through the paces…

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Overcoming Relationship Challenges: Effective Communication & Trust Building with Willie Nealy EP | 76 44:04

7M ago44:04

44:04

Overcoming Relationship Challenges: Effective Communication & Trust Building with Willie Nealy EP | 76 In this enriching episode of Life's Checkmark, relationship coach Willie Nealy shares invaluable wisdom on overcoming the common hurdles of infidelity and communication in relationships. Spotlighting the significance of understanding love language…

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Healing from Emotional Trauma: Strategies for Finding Self-Worth After Toxic Relationships with Heather Nicole EP | 75 45:31

7M ago45:31

45:31

Healing from Emotional Trauma: Strategies for Finding Self-Worth After Toxic Relationships with Heather Nicole EP | 75 In this heartfelt episode of Life's Checkmark, we are graced with the presence of Heather Nicole, who opens up about her journey towards self-healing after enduring the repercussions of toxic relationships and becoming a single mom…

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Kundalini Yoga for Trauma Healing & Life Balance with Maxine Willocks EP | 74 40:44

7M ago40:44

40:44

Kundalini Yoga for Trauma Healing & Life Balance with Maxine Willocks EP | 74 In today's episode, Maxine shares her insights on how we can all benefit from finding a balance between the masculine and feminine energies in our lives, emphasizing the importance of having both influences for the holistic growth of children. We also dive into how the CO…

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Empowering Stay-at-Home Moms: Jennifer Bennett's Journey to Remote Work Success EP | 71 30:01

7M ago30:01

30:01

Empowering Stay-at-Home Moms: Jennifer Bennett's Journey to Remote Work Success EP | 71 In this episode, we're diving deep into the empowering world of remote work and work-life balance with the awe-inspiring Jennifer Bennett. Jennifer's groundbreaking company, Getdeski, is revolutionizing the workspace for stay-at-home moms and military spouses by…

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Faith, Healing, and Navigating Relationships: Alyssa Nelson's Journey to Self Discovery EP | 70 36:46

8M ago36:46

36:46

Faith, Healing, and Navigating Relationships: Alyssa Nelson's Journey to Self Discovery EP | 70 Alyssa Nelson brings a story of faith, resilience, and the transformative power of understanding both ourselves and our pasts. As a licensed therapeutic, health, and fitness coach, Alyssa opens up about how her faith has been the cornerstone of her stren…

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Nathan McCullough's Journey to Mindful Communication and Holistic Wellness EP | 69 33:55

8M ago33:55

33:55

Nathan McCullough's Journey to Mindful Communication and Holistic Wellness EP | 69 In this episode, we sit down with Nathan, a multifaceted professional who has carved a niche for himself in the world of health and entrepreneurship. From a very young age, Nathan's entrepreneurial spirit was evident as he dabbled in selling bubblegum at school, hint…

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Breaking the Silence: Elaine Lindsay's Journey on Surviving Trauma, Suicide Ideation and Loss EP | 68 56:43

8M ago56:43

56:43

Breaking the Silence: Elaine Lindsay's Journey on Surviving Trauma, Suicide Ideation and Loss EP | 68 Elaine is a seasoned digital integration specialist, a title that barely scratches the surface of her expertise. With an analytical mind and a flair for technology, she masterfully aligns a company's digital presence, ensuring that its website, soc…

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Unraveling the Dark Hierarchy with Anna Schmidt the Paranormal Specialist EP | 67 31:07

8M ago31:07

31:07

Unraveling the Dark Hierarchy with Anna Schmidt the Paranormal Specialist EP | 67 Brace yourselves as Anna, a seasoned paranormal specialist, comes back on Life's Checkmark and unravels the haunting tale of liberating a client from the clutches of black magic, curses, and the four enslaved in-service beings that refused to leave. Her own struggles …

聞く価値のあるポッドキャスト

ポッドキャスト Andrea Mai

聞く価値のあるポッドキャスト

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