When You’re Overwhelmed Do You Lower The Goals? (1876)

Next Level University

Send us a text

Feeling overwhelmed by the very momentum you’ve worked so hard to build? In today’s episode, Kevin and Alan reveal their effective 3D Plan, a simple way to handle the pressure of progress. They also share insights on “Lonely Land,” the in-between stage where old routines don’t fit, and new ones feel challenging. Listen in to learn how to stay on track and keep moving toward your goals.
Links mentioned:
Subscribe & follow NLU: https://www.buzzsprout.com/742955/share
Next Level Nation: https://www.facebook.com/groups/459320958216700
______________________
NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.
For more information, please check out our website at the link below. 👇
Website 💻 http://www.nextleveluniverse.com
_______________________
Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver
Next Level U Book Club - https://bit.ly/3BQBYDr
Next Level Monthly Meet-up: https://www.nextleveluniverse.com/monthly-meetups/
_______________________
We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/
Email 💬
[e-mail]
[e-mail]
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
_______________________
Show notes:
(2:45) The “Lonely Land” framework
(5:40) Self-coaching strategies to maintain momentum
(6:54) Small distractions and focus
(10:51) Next Level Dreamliner: the planner, agenda, journal, and habit tracker to rule them all. Get a copy: https://a.co/d/9fPpxEt
(14:42) Juggling momentum without losing progress
(16:13) Sustaining growth
(19:21) Outro

章

1. When You’re Overwhelmed Do You Lower The Goals? (1876) (00:00:00)

2. The “Lonely Land” framework (00:02:45)

3. Self-coaching strategies to maintain momentum (00:05:40)

4. Small distractions and focus (00:06:54)

5. Next Level Dreamliner: the planner, agenda, journal, and habit tracker to rule them all. Get a copy: (00:10:51)

6. Juggling momentum without losing progress (00:14:42)

7. Sustaining growth (00:16:13)

8. Outro (00:19:21)